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Receta 15 Minute Chicken A La King - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Swiss mushroom soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken gravy
2.0g 		water
148.13g 		milk
61.0g 		chicken
120.66g 		pimento
14.18g 		mushrooms
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 2.06 22.44 0.16 0.85 25.73 102.92
Total Fat (g) 0.19 0.0 0.59 18.17 0.04 0.09 19.09 76.36
Carbohydrates (g) 1.24 0.0 3.04 0.0 0.72 0.9 5.91 23.64
Ash (g) 0.26 0.15 0.46 0.95 0.06 0.23 2.11 8.44
Calories (kcal) 7.62 0.0 25.62 259.417 3.26 6.05 301.967 1207.868
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.41 0.41 1.64
Fructose (g) n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Lactose (g) n/a n/a 3.17 n/a n/a 0.0 3.17 12.68
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 147.98 54.85 79.62 13.2 25.42 321.14 1284.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 3.17 0.0 0.38 0.45 4.01 16.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.3 0.3 0.5 2.0
Calcium (mg) 2.92 4.444 72.59 13.273 0.851 0.825 94.902 379.608
Iron (mg) 0.03 0.0 0.02 1.09 0.24 0.14 1.51 6.04
Magnesium (mg) 0.8 1.481 6.71 24.132 0.851 2.475 36.449 145.796
Phosphorus (mg) 4.98 0.0 57.95 177.369 2.41 23.65 266.358 1065.432
Potassium (mg) 8.08 0.0 91.5 228.046 22.397 87.448 437.471 1749.884
Sodium (mg) 83.04 5.925 26.84 84.461 1.985 1.375 203.626 814.504
Zinc (mg) 0.03 0.01 0.26 1.58 0.03 0.14 2.05 8.2
Copper (mg) 0.002 0.015 0.006 0.06 0.007 0.088 0.179 0.716
Manganese (mg) 0.004 0.0 0.0 0.024 0.013 0.014 0.055 0.22
Selenium (mcg) 0.1 0.0 2.0 17.4 0.0 2.6 22.1 88.4
Vitamin A, IU (IU) 6.16 0.0 119.56 168.923 376.346 0.0 670.989 2683.956
Retinol (mcg) 0.54 0.0 35.38 49.47 0.0 0.0 85.39 341.56
Vitamin A, RAE (mcg_RAE) 0.76 0.0 35.38 50.677 18.853 0.0 105.67 422.68
Beta Carotene (mcg) n/a 0.0 1.22 0.0 208.94 0.0 210.16 840.64
Vitamin E (mg) n/a 0.0 0.01 0.36 0.1 0.0 0.47 1.88
Vitamin D (IU) n/a 0.0 31.72 n/a n/a 4.95 36.67 146.68
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 51.881 0.0 51.881 207.524
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.9 12.0 0.6 14.6 58.4
Thiamin (mg) 0.005 0.0 0.012 0.072 0.003 0.022 0.114 0.456
Riboflavin (mg) 0.013 0.0 0.116 0.145 0.009 0.11 0.392 1.568
Niacin (mg) 0.08 0.0 0.055 8.205 0.088 0.993 9.421 37.684
Pantothenic acid (mg) 0.026 0.0 0.22 1.098 0.001 0.412 1.757 7.028
Vitamin B-6 (mg) 0.004 0.0 0.024 0.422 0.031 0.027 0.509 2.036
Folate (mcg) 2.5 0.0 3.05 7.24 0.851 4.4 18.04 72.16
Vitamin B-12 (mcg) 0.01 0.0 0.27 0.37 0.0 0.01 0.66 2.64
Choline (mg) n/a 0.0 10.8 72.0 0.9 4.8 88.5 354.0
Folic acid (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.32 1.28
Tryptophan (g) n/a n/a 0.024 0.253 0.001 0.011 0.29 1.16
Threonine (g) n/a n/a 0.055 0.929 0.006 0.03 1.02 4.08
Isoleucine (g) n/a n/a 0.116 1.11 0.006 0.022 1.254 5.016
Leucine (g) n/a n/a 0.232 1.629 0.009 0.033 1.902 7.608
Lysine (g) n/a n/a 0.177 1.822 0.007 0.03 2.036 8.144
Methionine (g) n/a n/a 0.049 0.591 0.001 0.008 0.65 2.6
Cystine (g) n/a n/a 0.073 0.302 0.003 0.003 0.38 1.52
Phenylalanine (g) n/a n/a 0.104 0.869 0.004 0.025 1.001 4.004
Tyrosine (g) n/a n/a 0.085 0.724 0.003 0.011 0.823 3.292
Valine (g) n/a n/a 0.134 1.086 0.007 0.063 1.29 5.16
Arginine (g) n/a n/a 0.061 1.412 0.007 0.022 1.502 6.008
Histidine (g) n/a n/a 0.049 0.652 0.003 0.016 0.72 2.88
Alanine (g) n/a n/a 0.067 1.315 0.007 0.055 1.444 5.776
Aspartic acid (g) n/a n/a 0.189 2.003 0.023 0.055 2.27 9.08
Glutamic acid (g) n/a n/a 0.476 3.27 0.021 0.093 3.86 15.44
Glycine (g) n/a n/a 0.037 1.472 0.006 0.025 1.539 6.156
Proline (g) n/a n/a 0.22 1.098 0.007 0.022 1.347 5.388
Serine (g) n/a n/a 0.128 0.796 0.006 0.025 0.955 3.82
Cholesterol (mg) 0.38 0.0 3.05 90.494 0.0 0.0 93.924 375.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 0.384 5.2 0.007 0.011 5.661 22.644
Phytosterols (mg) n/a n/a n/a n/a 1.276 n/a 1.276 5.104
Monounsaturated Fat (g) 0.093 0.0 0.171 7.529 0.003 0.0 7.796 31.184
Polyunsaturated (g) 0.038 0.0 0.024 3.897 0.023 0.038 4.02 16.08