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Receta 15 Minute Chicken A La King

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Raciónes: 4

Ingredientes

Cost per serving $1.00 view details
  • 1 pkt Swiss mushroom soup mix
  • 1 pkt Instant chicken gravy
  • 2 1/2 c. Water
  • 1 c. Lowfat milk
  • 3 c. Cooked, diced chicken
  • 1 jar (2 ounce) pimento, sliced
  • 4 ounce Mushrooms, sliced and Sauteed Sherry or possibly white wine (optional)

Direcciones

  1. Mix soup mix with water; heat to boiling, stirring constantly. Let simmer, covered, for several min. Bring back to boiling. Add in gravy mix and lowfat milk. Stir to blend. Cookseveral min. Add in chicken, pimento, mushrooms, and sherry or possibly wine if you like. Taste before seasoning with salt and pepper.
  2. To serve: Heat thoroughly and serve over rice. For added flavor and color, add in 2 Tbsp. minced parsley to the rice.
  3. Serves 4 to 6. Can be madeahead. Freezes well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 373g
Recipe makes 4 servings
Calories 302  
Calories from Fat 172 57%
Total Fat 19.09g 24%
Saturated Fat 5.66g 23%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 204mg 9%
Potassium 437mg 12%
Total Carbs 5.91g 2%
Dietary Fiber 0.5g 2%
Sugars 4.01g 3%
Protein 25.73g 41%
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