Receta 15 Minute Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Kraft 4 Cheese Italiano Shredded Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pasta
157.73g 		pepper
12.57g 		mushrooms
11.32g 		onions
17.25g 		classics
19.72g 		Total Per Serving Total for Recipe
Protein (g) 20.57 0.11 0.35 0.19 3.88 25.1 150.6
Total Fat (g) 2.38 0.02 0.04 0.02 0.1 2.56 15.36
Carbohydrates (g) 117.77 0.58 0.37 1.61 0.73 121.07 726.42
Ash (g) 1.39 0.05 0.1 0.06 0.65 2.25 13.5
Calories (kcal) 585.16 2.515 2.49 6.9 19.321 616.385 3698.31
Starch (g) 98.5 0.0 0.0 0.0 n/a 98.5 591.0
Sucrose (g) 0.76 0.01 0.0 0.17 n/a 0.94 5.64
Glucose (dextrose) (g) 0.19 0.15 0.17 0.34 n/a 0.84 5.04
Fructose (g) 0.17 0.14 0.02 0.22 n/a 0.56 3.36
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 3.09 0.0 0.0 0.0 n/a 3.09 18.54
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.61 11.81 10.46 15.37 14.37 67.62 405.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.21 0.3 0.19 0.73 0.14 5.57 33.42
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.2 0.1 0.3 0.0 5.7 34.2
Calcium (mg) 33.122 1.257 0.339 3.968 1.577 40.264 241.584
Iron (mg) 5.2 0.04 0.06 0.04 0.25 5.59 33.54
Magnesium (mg) 83.594 1.257 1.018 1.725 6.309 93.904 563.424
Phosphorus (mg) 298.1 2.515 9.732 5.003 55.596 370.946 2225.676
Potassium (mg) 351.727 22.003 35.987 25.185 57.371 492.273 2953.638
Sodium (mg) 9.464 0.377 0.566 0.69 225.145 236.242 1417.452
Zinc (mg) 2.22 0.02 0.06 0.03 0.17 2.5 15.0
Copper (mg) 0.457 0.009 0.036 0.007 0.047 0.557 3.342
Manganese (mg) 1.451 0.015 0.006 0.022 n/a 1.494 8.964
Selenium (mcg) 99.7 0.0 1.1 0.1 n/a 100.8 604.8
Vitamin A, IU (IU) 0.0 46.521 0.0 0.345 0.0 46.866 281.196
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.263 0.0 0.0 n/a 2.263 13.578
Beta Carotene (mcg) 0.0 26.153 0.0 0.173 n/a 26.325 157.95
Vitamin E (mg) 0.17 0.05 0.0 0.0 n/a 0.22 1.32
Vitamin D (IU) n/a n/a 2.037 n/a n/a 2.037 12.222
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 28.391 42.875 0.0 0.69 n/a 71.956 431.736
Tocopherol, beta (mg) 0.09 0.0 0.0 0.0 n/a 0.1 0.6
Tocopherol, gamma (mg) 1.39 0.0 0.0 0.0 n/a 1.39 8.34
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 10.1 0.2 1.3 0.0 11.6 69.6
Thiamin (mg) 1.404 0.008 0.009 0.009 n/a 1.429 8.574
Riboflavin (mg) 0.631 0.004 0.045 0.005 n/a 0.685 4.11
Niacin (mg) 11.325 0.06 0.409 0.021 n/a 11.814 70.884
Pantothenic acid (mg) 0.678 0.013 0.17 0.021 n/a 0.881 5.286
Vitamin B-6 (mg) 0.221 0.028 0.011 0.021 n/a 0.28 1.68
Folate (mcg) 373.808 1.257 1.811 3.278 n/a 380.154 2280.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 23.8 0.7 2.0 1.1 n/a 27.5 165.0
Folic acid (mcg) 345.418 0.0 0.0 0.0 n/a 345.418 2072.508
Tryptophan (g) 0.3 0.001 0.005 0.002 n/a 0.307 1.842
Threonine (g) 0.726 0.005 0.012 0.003 n/a 0.746 4.476
Isoleucine (g) 0.804 0.003 0.009 0.002 n/a 0.818 4.908
Leucine (g) 1.561 0.005 0.014 0.005 n/a 1.585 9.51
Lysine (g) 0.473 0.005 0.012 0.007 n/a 0.498 2.988
Methionine (g) 0.237 0.001 0.003 0.0 n/a 0.241 1.446
Cystine (g) 0.41 0.001 0.001 0.0 n/a 0.412 2.472
Phenylalanine (g) 1.057 0.011 0.01 0.005 n/a 1.083 6.498
Tyrosine (g) 0.379 0.001 0.005 0.002 n/a 0.386 2.316
Valine (g) 0.931 0.005 0.026 0.003 n/a 0.965 5.79
Arginine (g) 0.741 0.004 0.009 0.017 n/a 0.771 4.626
Histidine (g) 0.473 0.001 0.007 0.002 n/a 0.483 2.898
Alanine (g) 0.694 0.005 0.023 0.003 n/a 0.725 4.35
Aspartic acid (g) 0.978 0.026 0.023 0.016 n/a 1.042 6.252
Glutamic acid (g) 7.255 0.024 0.038 0.045 n/a 7.363 44.178
Glycine (g) 0.694 0.004 0.01 0.005 n/a 0.713 4.278
Proline (g) 2.476 0.003 0.009 0.002 n/a 2.49 14.94
Serine (g) 0.978 0.006 0.01 0.003 n/a 0.998 5.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.252 10.252 61.512
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.442 0.008 0.005 0.007 0.032 0.492 2.952
Phytosterols (mg) n/a 1.132 n/a 2.588 n/a 3.719 22.314
Monounsaturated Fat (g) 0.268 0.001 0.0 0.002 0.035 0.307 1.842
Polyunsaturated (g) 0.883 0.008 0.016 0.003 0.016 0.926 5.556