Receta 16" Pizza Deluxe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pepperoni 21.26g	pizza sauce 99.23g	mozzarella cheese 85.05g	Total Per Serving	Total for Recipe
Protein (g)	4.82	2.16	22.08	29.06	116.24
Total Fat (g)	9.35	1.14	17.04	27.53	110.12
Carbohydrates (g)	0.0	8.6	3.26	11.86	47.44
Ash (g)	1.14	1.29	n/a	2.43	9.72
Calories (kcal)	105.037	53.582	256.851	415.469	1661.876
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.53	86.04	39.51	132.08	528.32
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.74	0.51	2.25	9.0
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	2.0	8.0
Calcium (mg)	4.678	53.582	621.716	679.975	2719.9
Iron (mg)	0.34	0.89	0.21	1.45	5.8
Magnesium (mg)	4.465	20.837	22.113	47.415	189.66
Phosphorus (mg)	37.635	49.613	445.662	532.909	2131.636
Potassium (mg)	59.322	351.257	80.798	491.376	1965.504
Sodium (mg)	351.469	183.566	449.064	984.099	3936.396
Zinc (mg)	0.53	0.25	2.66	3.44	13.76
Copper (mg)	0.023	0.139	0.026	0.188	0.752
Manganese (mg)	0.128	0.218	n/a	0.346	1.384
Selenium (mcg)	7.4	n/a	13.9	21.3	85.2
Vitamin A, IU (IU)	0.0	661.831	n/a	661.831	2647.324
Retinol (mcg)	0.0	n/a	132.678	132.678	530.712
Vitamin A, RAE (mcg_RAE)	0.0	n/a	136.08	136.08	544.32
Beta Carotene (mcg)	0.0	n/a	43.376	43.376	173.504
Vitamin E (mg)	0.0	n/a	0.31	0.31	1.24
Vitamin D (IU)	1.914	n/a	n/a	1.914	7.656
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	11.2	0.0	11.4	45.6
Thiamin (mg)	0.077	0.06	0.085	0.221	0.884
Riboflavin (mg)	0.068	0.05	0.281	0.398	1.592
Niacin (mg)	0.987	1.409	0.102	2.498	9.992
Pantothenic acid (mg)	0.251	0.367	n/a	0.618	2.472
Vitamin B-6 (mg)	0.074	0.139	0.068	0.281	1.124
Folate (mcg)	1.063	9.923	8.505	19.491	77.964
Vitamin B-12 (mcg)	0.37	0.02	1.96	2.35	9.4
Choline (mg)	16.4	n/a	12.1	28.5	114.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.049	n/a	n/a	0.049	0.196
Threonine (g)	0.185	n/a	n/a	0.185	0.74
Isoleucine (g)	0.191	n/a	n/a	0.191	0.764
Leucine (g)	0.336	n/a	n/a	0.336	1.344
Lysine (g)	0.351	n/a	n/a	0.351	1.404
Methionine (g)	0.108	n/a	n/a	0.108	0.432
Cystine (g)	0.049	n/a	n/a	0.049	0.196
Phenylalanine (g)	0.166	n/a	n/a	0.166	0.664
Tyrosine (g)	0.14	n/a	n/a	0.14	0.56
Valine (g)	0.21	n/a	n/a	0.21	0.84
Arginine (g)	0.276	n/a	n/a	0.276	1.104
Histidine (g)	0.147	n/a	n/a	0.147	0.588
Alanine (g)	0.251	n/a	n/a	0.251	1.004
Aspartic acid (g)	0.389	n/a	n/a	0.389	1.556
Glutamic acid (g)	0.64	n/a	n/a	0.64	2.56
Glycine (g)	0.228	n/a	n/a	0.228	0.912
Proline (g)	0.183	n/a	n/a	0.183	0.732
Serine (g)	0.164	n/a	n/a	0.164	0.656
Cholesterol (mg)	22.326	2.977	45.927	71.229	284.916
Trans Fat (g)	0.347	n/a	n/a	0.347	1.388
Saturated Fat (g)	3.16	0.456	9.253	12.869	51.476
Phytosterols (mg)	1.063	n/a	n/a	1.063	4.252
Monounsaturated Fat (g)	3.651	0.456	4.125	8.232	32.928
Polyunsaturated (g)	0.729	0.099	0.434	1.262	5.048