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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 16-oz. bag 17 Bean and Barley Mix (Trader Joe’s) or any bean mixture
4 medium sized smoked ham hocks (slightly less than 2 pounds
1 tablespoon herbes de provence (optional)
Ingredients Per Serving Qty Common Price Price per Serving
2- 32 oz vegetable broth 2 5/6 oz
$3.69 per 32 ounces
$0.33
1 can (28 oz) diced Italian tomatoes with basil, garlic, and oregano 4 2/3 fl oz
$2.19 per 28 ounces
$0.09
¾ cup red onion chopped 2 tablespoons
$0.99 per pound
$0.06
1 ¼ cups celery chopped 3 tablespoons
$1.99 per pound
$0.09
1 ¼ cup chopped carrot 3 tablespoons
$1.49 per pound
$0.09
1 Tablespoon sugar 1/2 teaspoon
$1.44 per pound
$0.01
2 cloves garlic minced 1/3 garlic cloves
$4.00 per pound
$0.01
3 Tablespoons olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 ½ inches peeled fresh ginger finely chopped 1/6 ginger
$2.99 per pound
$0.00
¾ cup chopped red bell pepper 2 tablespoons
$3.29 per pound
$0.14
2 medium potatoes Yukon gold, peeled and diced 1/3 potatoes yukon gold
$4.99 per 10 pounds
$0.08
1 teaspoon dried thyme 1/6 teaspoon
$1.97 per 2 ounces
$0.01
fresh basil shredded 3 tablespoons or 1 teaspoon dried 1/6 basil
$2.59 per cup
$0.01
½ teaspoon sage or 5-6 leaves fresh sage, chopped 0.08 teaspoon
$1.97 per 2 ounces
$0.00
1 ½ teaspoon smoked paprika 1/4 teaspoon
$1.79 per ounce
$0.03
1 Tablespoon dark low salt soy sauce 1/2 teaspoon
$2.59 per 10 fluid ounces
$0.02
2-½ Tablespoons -3 Tablespoons of fish sauce (Note: Fish sauce is available in most Asian stores. My preferred brands are: Three Crabs Brand Fish Sauce or Flying Lion or Thai Kitchen Fish Sauce 1 teaspoon
$5.49 per 7 ounces
$0.17
Total per Serving $1.22
Total Recipe $7.33
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