Receta 1992 1st Place: Gingerbread Bears - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
161.46g |
ginger
0.83g |
cinnamon
1.19g |
baking soda
0.38g |
cloves
0.18g |
salt
0.13g |
butter
9.46g |
sugar
12.5g |
egg
3.67g |
molasses
21.06g |
lemon rind
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.68 | 0.08 | 0.05 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.46 | 0.0 | 0.0 | 17.36 | 208.32 |
Total Fat (g) | 1.58 | 0.05 | 0.01 | 0.0 | 0.04 | 0.0 | 7.67 | 0.0 | 0.36 | 0.02 | 0.0 | 9.74 | 116.88 |
Carbohydrates (g) | 123.21 | 0.58 | 0.96 | 0.0 | 0.11 | 0.0 | 0.01 | 12.5 | 0.03 | 15.74 | 0.03 | 153.16 | 1837.92 |
Ash (g) | 0.76 | 0.04 | 0.04 | 0.14 | 0.01 | 0.12 | 0.2 | 0.0 | 0.03 | 0.7 | 0.0 | 2.04 | 24.48 |
Calories (kcal) | 587.708 | 2.863 | 2.943 | 0.0 | 0.565 | 0.0 | 67.816 | 48.375 | 5.243 | 61.081 | 0.078 | 776.674 | 9320.088 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6.19 | n/a | 6.2 | 74.4 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 2.51 | n/a | 2.54 | 30.48 |
Fructose (g) | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.69 | n/a | 2.73 | 32.76 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.25 | 0.08 | 0.13 | 0.0 | 0.01 | 0.0 | 1.5 | 0.0 | 2.78 | 4.61 | 0.14 | 28.49 | 341.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.44 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 12.49 | 0.03 | 11.69 | 0.01 | 24.71 | 296.52 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 4.4 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 62.4 |
Calcium (mg) | 24.219 | 0.957 | 11.941 | 0.0 | 1.131 | 0.03 | 2.27 | 0.125 | 1.943 | 43.178 | 0.223 | 86.017 | 1032.204 |
Iron (mg) | 7.49 | 0.1 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.99 | 0.0 | 8.77 | 105.24 |
Magnesium (mg) | 35.521 | 1.518 | 0.715 | 0.0 | 0.462 | 0.001 | 0.189 | 0.0 | 0.44 | 50.971 | 0.025 | 89.843 | 1078.116 |
Phosphorus (mg) | 174.375 | 1.221 | 0.763 | 0.0 | 0.184 | 0.0 | 2.27 | 0.0 | 7.003 | 6.529 | 0.02 | 192.365 | 2308.38 |
Potassium (mg) | 172.76 | 11.08 | 5.136 | 0.0 | 1.929 | 0.01 | 2.27 | 0.25 | 4.913 | 308.355 | 0.267 | 506.97 | 6083.64 |
Sodium (mg) | 3.229 | 0.264 | 0.119 | 104.88 | 0.425 | 48.448 | 54.48 | 0.0 | 5.133 | 7.793 | 0.01 | 224.782 | 2697.384 |
Zinc (mg) | 1.13 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.06 | 0.0 | 1.3 | 15.6 |
Copper (mg) | 0.226 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.103 | 0.0 | 0.342 | 4.104 |
Manganese (mg) | 1.098 | 0.219 | 0.208 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.001 | 0.322 | n/a | 1.901 | 22.812 |
Selenium (mcg) | 54.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 3.7 | 0.0 | 60.2 | 722.4 |
Vitamin A, IU (IU) | 0.0 | 1.213 | 3.515 | 0.0 | 0.928 | 0.0 | 236.364 | 0.0 | 17.857 | 0.0 | 0.083 | 259.959 | 3119.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | 68.562 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.058 | 0.179 | 0.0 | 0.047 | 0.0 | 64.695 | 0.0 | 5.133 | 0.0 | 0.005 | 70.117 | 841.404 |
Beta Carotene (mcg) | 0.0 | 0.726 | 1.335 | 0.0 | 0.147 | 0.0 | 14.944 | 0.0 | 0.367 | 0.0 | 0.012 | 17.53 | 210.36 |
Vitamin E (mg) | 0.1 | 0.15 | 0.03 | 0.0 | 0.01 | 0.0 | 0.22 | 0.0 | 0.04 | 0.0 | 0.0 | 0.54 | 6.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | n/a | 1.283 | 0.0 | n/a | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.179 | 2.148 |
Lutein + zeaxanthin (mcg) | 29.063 | 0.0 | 2.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.03 | 43.875 | 526.5 |
Tocopherol, beta (mg) | 0.11 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.11 | 1.32 |
Tocopherol, gamma (mg) | 0.61 | 0.02 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.78 | 9.36 |
Tocopherol, delta (mg) | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 6.0 |
Thiamin (mg) | 1.276 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.008 | 0.0 | 1.288 | 15.456 |
Riboflavin (mg) | 0.791 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.018 | 0.0 | 0.0 | 0.817 | 9.804 |
Niacin (mg) | 9.526 | 0.043 | 0.016 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.003 | 0.196 | 0.001 | 9.79 | 117.48 |
Pantothenic acid (mg) | 0.71 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.053 | 0.169 | 0.001 | 0.947 | 11.364 |
Vitamin B-6 (mg) | 0.065 | 0.007 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.141 | 0.0 | 0.221 | 2.652 |
Folate (mcg) | 295.469 | 0.322 | 0.072 | 0.0 | 0.163 | 0.0 | 0.284 | 0.0 | 1.723 | 0.0 | 0.022 | 298.054 | 3576.648 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 16.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 9.2 | 2.8 | 0.0 | 31.1 | 373.2 |
Folic acid (mcg) | 248.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.646 | 2983.752 |
Tryptophan (g) | 0.21 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | n/a | 0.218 | 2.616 |
Threonine (g) | 0.452 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.004 | n/a | 0.021 | n/a | n/a | 0.48 | 5.76 |
Isoleucine (g) | 0.581 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.005 | n/a | 0.025 | n/a | n/a | 0.615 | 7.38 |
Leucine (g) | 1.146 | 0.003 | 0.003 | n/a | n/a | 0.0 | 0.008 | n/a | 0.04 | n/a | n/a | 1.2 | 14.4 |
Lysine (g) | 0.371 | 0.002 | 0.003 | n/a | n/a | 0.0 | 0.007 | n/a | 0.033 | n/a | n/a | 0.417 | 5.004 |
Methionine (g) | 0.291 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.002 | n/a | 0.014 | n/a | n/a | 0.308 | 3.696 |
Cystine (g) | 0.355 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | 0.01 | n/a | n/a | 0.367 | 4.404 |
Phenylalanine (g) | 0.84 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.004 | n/a | 0.025 | n/a | n/a | 0.872 | 10.464 |
Tyrosine (g) | 0.501 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.004 | n/a | 0.018 | n/a | n/a | 0.525 | 6.3 |
Valine (g) | 0.678 | 0.003 | 0.003 | n/a | n/a | 0.0 | 0.006 | n/a | 0.032 | n/a | n/a | 0.721 | 8.652 |
Arginine (g) | 0.678 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.003 | n/a | 0.03 | n/a | n/a | 0.715 | 8.58 |
Histidine (g) | 0.371 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.002 | n/a | 0.011 | n/a | n/a | 0.387 | 4.644 |
Alanine (g) | 0.533 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.003 | n/a | 0.027 | n/a | n/a | 0.566 | 6.792 |
Aspartic acid (g) | 0.71 | 0.009 | 0.005 | n/a | n/a | 0.0 | 0.006 | n/a | 0.049 | n/a | n/a | 0.779 | 9.348 |
Glutamic acid (g) | 5.619 | 0.007 | 0.004 | n/a | n/a | 0.0 | 0.017 | n/a | 0.062 | n/a | n/a | 5.709 | 68.508 |
Glycine (g) | 0.597 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.002 | n/a | 0.016 | n/a | n/a | 0.619 | 7.428 |
Proline (g) | 1.938 | 0.002 | 0.005 | n/a | n/a | 0.0 | 0.008 | n/a | 0.019 | n/a | n/a | 1.971 | 23.652 |
Serine (g) | 0.84 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.005 | n/a | 0.036 | n/a | n/a | 0.884 | 10.608 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 35.845 | 430.14 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.258 | 0.016 | 0.004 | 0.0 | 0.01 | 0.0 | 4.859 | 0.0 | 0.114 | 0.004 | 0.0 | 5.265 | 63.18 |
Phytosterols (mg) | n/a | 0.685 | 0.31 | n/a | 0.448 | 0.0 | n/a | n/a | n/a | n/a | 0.058 | 1.501 | 18.012 |
Monounsaturated Fat (g) | 0.145 | 0.008 | 0.003 | 0.0 | 0.003 | 0.0 | 1.988 | 0.0 | 0.14 | 0.006 | 0.0 | 2.293 | 27.516 |
Polyunsaturated (g) | 0.662 | 0.011 | 0.001 | 0.0 | 0.012 | 0.0 | 0.288 | 0.0 | 0.05 | 0.011 | 0.0 | 1.034 | 12.408 |