CookEatShare is also available in English
Cerrar

Receta 2 Cheese French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
102.06g 		butter
9.46g 		beef bouillon
240.0g 		bread
64.0g 		provolone cheese
4.72g 		mozzarella cheese
4.73g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.08 2.74 7.52 1.21 1.23 n/a 13.89 83.34
Total Fat (g) 0.1 7.67 0.53 1.17 1.26 0.95 n/a 11.68 70.08
Carbohydrates (g) 9.53 0.01 0.1 36.12 0.1 0.18 n/a 46.04 276.24
Ash (g) 0.36 0.2 n/a 1.4 0.22 n/a n/a 2.17 13.02
Calories (kcal) 40.823 67.816 16.8 184.96 16.573 14.27 n/a 341.242 2047.452
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.01 n/a n/a n/a n/a n/a n/a 1.01 6.06
Glucose (dextrose) (g) 2.01 n/a n/a n/a n/a n/a n/a 2.01 12.06
Fructose (g) 1.32 n/a n/a n/a n/a n/a n/a 1.32 7.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 90.94 1.5 234.12 17.8 1.93 2.2 n/a 348.49 2090.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.33 0.01 0.0 1.64 0.03 0.03 n/a 6.03 36.18
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.5 0.0 0.0 n/a 3.3 19.8
Calcium (mg) 23.473 2.27 14.4 28.16 35.696 34.54 n/a 138.539 831.234
Iron (mg) 0.21 0.0 0.41 2.32 0.02 0.01 n/a 2.98 17.88
Magnesium (mg) 10.206 0.189 4.8 17.92 1.322 1.229 n/a 35.666 213.996
Phosphorus (mg) 29.597 2.27 31.2 72.96 23.419 24.759 n/a 184.205 1105.23
Potassium (mg) 149.005 2.27 129.6 81.92 6.516 4.489 n/a 373.8 2242.8
Sodium (mg) 4.082 54.48 782.4 416.0 41.362 24.948 n/a 1323.272 7939.632
Zinc (mg) 0.17 0.01 0.0 0.6 0.15 0.15 n/a 1.08 6.48
Copper (mg) 0.041 0.0 0.0 0.09 0.001 0.001 n/a 0.133 0.798
Manganese (mg) 0.133 0.0 n/a 0.333 0.0 n/a n/a 0.466 2.796
Selenium (mcg) 0.5 0.1 1.7 17.3 0.7 0.8 n/a 21.1 126.6
Vitamin A, IU (IU) 2.041 236.364 n/a 0.0 41.551 n/a n/a 279.956 1679.736
Retinol (mcg) 0.0 63.465 0.0 0.0 10.86 7.371 n/a 81.696 490.176
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 11.143 7.56 n/a 83.398 500.388
Beta Carotene (mcg) 1.021 14.944 0.0 0.0 3.211 2.41 n/a 21.585 129.51
Vitamin E (mg) 0.02 0.22 0.0 0.12 0.01 0.02 n/a 0.38 2.28
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.082 0.0 0.0 7.68 0.0 0.0 n/a 11.762 70.572
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.6 0.0 0.0 0.1 0.0 0.0 n/a 7.7 46.2
Thiamin (mg) 0.051 0.001 0.0 0.275 0.001 0.005 n/a 0.333 1.998
Riboflavin (mg) 0.031 0.003 0.048 0.186 0.015 0.016 n/a 0.298 1.788
Niacin (mg) 0.122 0.004 1.872 3.046 0.008 0.006 n/a 5.058 30.348
Pantothenic acid (mg) 0.122 0.01 n/a 0.211 0.023 n/a n/a 0.367 2.202
Vitamin B-6 (mg) 0.122 0.0 0.024 0.064 0.003 0.004 n/a 0.218 1.308
Folate (mcg) 19.391 0.284 4.8 94.72 0.472 0.473 n/a 120.14 720.84
Vitamin B-12 (mcg) 0.0 0.02 0.17 0.0 0.07 0.11 n/a 0.36 2.16
Choline (mg) 6.2 1.8 7.0 9.5 0.7 0.7 n/a 25.8 154.8
Folic acid (mcg) 0.0 0.0 0.0 74.88 0.0 0.0 n/a 74.88 449.28
Tryptophan (g) 0.01 0.001 n/a 0.077 0.017 n/a n/a 0.104 0.624
Threonine (g) 0.02 0.004 n/a 0.179 0.046 n/a n/a 0.25 1.5
Isoleucine (g) 0.01 0.005 n/a 0.237 0.051 n/a n/a 0.303 1.818
Leucine (g) 0.031 0.008 n/a 0.442 0.109 n/a n/a 0.588 3.528
Lysine (g) 0.041 0.007 n/a 0.192 0.125 n/a n/a 0.365 2.19
Methionine (g) 0.0 0.002 n/a 0.096 0.033 n/a n/a 0.13 0.78
Cystine (g) 0.0 0.001 n/a 0.154 0.006 n/a n/a 0.16 0.96
Phenylalanine (g) 0.031 0.004 n/a 0.314 0.061 n/a n/a 0.409 2.454
Tyrosine (g) 0.01 0.004 n/a 0.122 0.072 n/a n/a 0.207 1.242
Valine (g) 0.02 0.006 n/a 0.275 0.077 n/a n/a 0.379 2.274
Arginine (g) 0.102 0.003 n/a 0.237 0.048 n/a n/a 0.39 2.34
Histidine (g) 0.01 0.002 n/a 0.134 0.053 n/a n/a 0.199 1.194
Alanine (g) 0.02 0.003 n/a 0.211 0.034 n/a n/a 0.268 1.608
Aspartic acid (g) 0.092 0.006 n/a 0.288 0.082 n/a n/a 0.468 2.808
Glutamic acid (g) 0.265 0.017 n/a 2.106 0.295 n/a n/a 2.683 16.098
Glycine (g) 0.031 0.002 n/a 0.23 0.02 n/a n/a 0.283 1.698
Proline (g) 0.01 0.008 n/a 0.71 0.131 n/a n/a 0.859 5.154
Serine (g) 0.02 0.005 n/a 0.288 0.069 n/a n/a 0.383 2.298
Cholesterol (mg) 0.0 20.335 0.0 0.0 3.258 2.552 n/a 26.145 156.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 4.859 0.264 0.32 0.806 0.514 n/a 6.804 40.824
Phytosterols (mg) 15.309 n/a n/a n/a n/a n/a n/a 15.309 91.854
Monounsaturated Fat (g) 0.01 1.988 0.216 0.224 0.349 0.229 n/a 3.016 18.096
Polyunsaturated (g) 0.02 0.288 0.024 0.506 0.036 0.024 n/a 0.898 5.388