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Receta 2 Green Beans With Horseradish Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prepare green beans as snap beans above but omit bacon drippings. After cooking drain off liquid.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		prepare
0.0g 		butter
39.05g 		flour
21.49g 		milk
91.5g 		onion
4.5g 		mustard
0.63g 		horseradish
1.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.33 2.22 3.08 0.05 0.03 0.01 5.73 11.46
Total Fat (g) n/a 31.67 0.21 0.89 0.0 0.03 0.01 32.81 65.62
Carbohydrates (g) n/a 0.02 16.4 4.57 0.42 0.03 0.14 21.58 43.16
Ash (g) n/a 0.82 0.1 0.69 0.02 0.02 0.02 1.67 3.34
Calories (kcal) n/a 279.988 78.205 38.43 1.8 0.419 0.6 399.443 798.886
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.04 0.0 n/a 0.05 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.09 0.0 n/a 0.09 0.18
Fructose (g) n/a n/a n/a 0.0 0.06 0.0 n/a 0.06 0.12
Lactose (g) n/a n/a n/a 4.76 0.0 0.0 n/a 4.76 9.52
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 6.2 2.56 82.28 4.01 0.52 1.06 96.63 193.26
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.06 4.76 0.19 0.01 0.1 5.14 10.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 0.0 0.1 0.0 0.0 0.7 1.4
Calcium (mg) n/a 9.372 3.223 108.885 1.035 0.363 0.7 123.577 247.154
Iron (mg) n/a 0.01 1.0 0.03 0.01 0.01 0.01 1.06 2.12
Magnesium (mg) n/a 0.781 4.727 10.065 0.45 0.306 0.338 16.666 33.332
Phosphorus (mg) n/a 9.372 23.204 86.925 1.305 0.663 0.388 121.856 243.712
Potassium (mg) n/a 9.372 22.989 137.25 6.57 0.863 3.075 180.118 360.236
Sodium (mg) n/a 224.928 0.43 40.26 0.18 7.094 3.925 276.816 553.632
Zinc (mg) n/a 0.04 0.15 0.38 0.01 0.0 0.01 0.59 1.18
Copper (mg) n/a 0.0 0.03 0.009 0.002 0.001 0.001 0.042 0.084
Manganese (mg) n/a 0.0 0.146 0.0 0.006 0.003 0.002 0.156 0.312
Selenium (mcg) n/a 0.4 7.3 3.0 0.0 0.2 0.0 11.0 22.0
Vitamin A, IU (IU) n/a 975.859 0.0 179.34 0.09 0.444 0.025 1155.758 2311.516
Retinol (mcg) n/a 262.025 0.0 53.07 0.0 0.0 0.0 315.095 630.19
Vitamin A, RAE (mcg_RAE) n/a 267.102 0.0 53.07 0.0 0.025 0.0 320.197 640.394
Beta Carotene (mcg) n/a 61.699 0.0 1.83 0.045 0.181 0.013 63.768 127.536
Vitamin E (mg) n/a 0.91 0.01 0.01 0.0 0.0 0.0 0.93 1.86
Vitamin D (IU) n/a 21.868 n/a 47.58 n/a n/a n/a 69.448 138.896
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 3.867 0.0 0.18 0.113 0.125 4.285 8.57
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 0.0 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 0.08 0.0 0.0 0.01 n/a 0.09 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.3 0.0 0.3 0.7 1.4
Thiamin (mg) n/a 0.004 0.17 0.018 0.002 0.002 0.0 0.196 0.392
Riboflavin (mg) n/a 0.012 0.105 0.174 0.001 0.0 0.0 0.293 0.586
Niacin (mg) n/a 0.016 1.268 0.082 0.005 0.003 0.005 1.379 2.758
Pantothenic acid (mg) n/a 0.043 0.095 0.329 0.005 0.002 0.001 0.475 0.95
Vitamin B-6 (mg) n/a 0.0 0.009 0.037 0.005 0.0 0.001 0.052 0.104
Folate (mcg) n/a 1.171 39.318 4.575 0.855 0.044 0.713 46.675 93.35
Vitamin B-12 (mcg) n/a 0.07 0.0 0.4 0.0 0.0 0.0 0.47 0.94
Choline (mg) n/a 7.3 2.2 16.2 0.3 0.1 0.1 26.3 52.6
Folic acid (mcg) n/a 0.0 33.087 0.0 0.0 0.0 0.0 33.087 66.174
Tryptophan (g) n/a 0.004 0.028 0.037 0.0 0.0 n/a 0.069 0.138
Threonine (g) n/a 0.016 0.06 0.082 0.001 0.001 n/a 0.16 0.32
Isoleucine (g) n/a 0.02 0.077 0.174 0.0 0.001 n/a 0.272 0.544
Leucine (g) n/a 0.031 0.153 0.348 0.001 0.002 n/a 0.535 1.07
Lysine (g) n/a 0.027 0.049 0.265 0.002 0.002 n/a 0.346 0.692
Methionine (g) n/a 0.008 0.039 0.073 0.0 0.001 n/a 0.12 0.24
Cystine (g) n/a 0.004 0.047 0.11 0.0 0.001 n/a 0.161 0.322
Phenylalanine (g) n/a 0.016 0.112 0.156 0.001 0.001 n/a 0.285 0.57
Tyrosine (g) n/a 0.016 0.067 0.128 0.0 0.001 n/a 0.212 0.424
Valine (g) n/a 0.023 0.09 0.201 0.001 0.001 n/a 0.317 0.634
Arginine (g) n/a 0.012 0.09 0.092 0.005 0.002 n/a 0.2 0.4
Histidine (g) n/a 0.008 0.049 0.073 0.0 0.001 n/a 0.132 0.264
Alanine (g) n/a 0.012 0.071 0.101 0.001 0.001 n/a 0.185 0.37
Aspartic acid (g) n/a 0.023 0.095 0.284 0.004 0.003 n/a 0.408 0.816
Glutamic acid (g) n/a 0.07 0.748 0.714 0.012 0.005 n/a 1.548 3.096
Glycine (g) n/a 0.008 0.079 0.055 0.001 0.002 n/a 0.145 0.29
Proline (g) n/a 0.031 0.258 0.329 0.0 0.002 n/a 0.621 1.242
Serine (g) n/a 0.02 0.112 0.192 0.001 0.001 n/a 0.326 0.652
Cholesterol (mg) n/a 83.957 0.0 4.575 0.0 0.0 0.0 88.532 177.064
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 20.06 0.034 0.576 0.002 0.002 0.001 20.675 41.35
Phytosterols (mg) n/a n/a n/a n/a 0.675 n/a 0.113 0.788 1.576
Monounsaturated Fat (g) n/a 8.208 0.019 0.256 0.0 0.016 0.002 8.502 17.004
Polyunsaturated (g) n/a 1.187 0.088 0.037 0.001 0.006 0.004 1.323 2.646