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20 Ways to use that Random Half Cup of Pumpkin
by
Katie Kimball
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:%3C/p%3E%3Cp%3EStir%20into%20warm%20oatmeal%20with%20some%20cinnamon%20or%20pumpkin%20pie%20spice,%20a%20tablespoon%20at%20a%20time%20and%20taste%20as%20you%20go.%3C/p%3E%3Cp%3EMake%20an%208%C3%978%20dish%20of%20Pumpkin%20Pie%20Baked%20Oatmeal.%3C/p%3E%3Cp%3EPumpkin%20smoothies%20%E2%80%93%20try%20Shaina%E2%80%99s%20recipe%20or%20just%20toss%20the%20pumpkin%20into%20any%20smoothie.%3C/p%3E%3Cp%3EFreeze%20it%20for%20later%20%E2%80%93%20start%20a%20container%20or%20bag%20and%20add%20your%20random%20half%20cups%20until%20you%20have%20enough%20for%20a%20whole%20recipe.%3C/p%3E%3Cp%3EStir%20into%20chili%20%E2%80%93%20it%20will%20disappear%20with%20no%20one%20being%20any%20the%20wiser,%20and%20you%20get%20a%20little%20boost%20of%20vegetables%20at%20dinner.%3C/p%3E%3Cp%3EAdd%20to%20spaghetti%20sauce%20or%20any%20red%20sauce,%20boosting%20the%20veggies%20without%20changing%20the%20taste%20hardly%20at%20all.%3C/p%3E%3Cp%3EMake%20a%20single%20batch%20of%20granola%20and%20add%20the%20pumpkin%20to%20the%20liquid%20mixture.%20You%20can%20cut%20down%20a%20little%20on%20the%20fat%20or%20water,%20but%20this%20recipe%20can%20also%20handle%20the%20extra%20pumpkin%20without%20getting%20too%20crazy.%3C/p%3E%3Cp%3EStir%20a%20tablespoon%20at%20a%20time%20into%20homemade%20yogurt;%20add%20cinnamon%20for%20a%20nice%20touch.%20You%20might%20not%20even%20need%20sweetener%20with%20this,%20mmmm%E2%80%A6.%3C/p%3E%3Cp%3EUse%20in%20place%20of%20half%20cup%20of%20fat%20in%20many%20muffin%20and%20quick%20bread%20recipes.%20Not%20that%20fat%20is%20bad%20for%20you,%20but%20veggies%20are%20always%20good,%20and%20definitely%20better%20than%20the%20added%20carbs%20of%20subbing%20applesauce%20for%20the%20fat.%3C/p%3E%3Cp%3EMake%20a%20small%20batch%20of%206%20Gluten-free%20Pumpkin%20Muffins%20or%20the%20original%20Healthy%20Pumpkin%20Muffins,%20or%20add%20that%20half%20cup%20to%20the%20next%20full%20batch.%20The%20recipe%20can%20handle%20it.%3C/p%3E%3Cp%3EBake%20a%20batch%20of%20grain-free%20pumpkin%20muffins%20from%20Healthy%20Snacks%20to%20Go.%3C/p%3E%3Cp%3EStir%20into%20black%20bean%20soup.%20(Guessing%20any%20pureed%20soup%20more%20than%206%20cups%20would%20hide%20a%20half%20cup%20pumpkin%20without%20anyone%20even%20noticing.%20I%20love%20my%20immersion%20blender%20(at%20Amazon)%20for%20pureeing%20both%20pumpkins%20and%20soup.)%3C/p%3E%3Cp%3EBeef%20stew%20will%20also%20hide%20a%20half%20cup%20of%20orange%20vegetable%20without%20a%20problem.%3C/p%3E%3Cp%3EWhisk%20it%20into%20a%20creamy%20stir%20fry%20or%20alfredo%20sauce.%3C/p%3E%3Cp%3EAdd%20it%20to%20another%20can%20for%202.5%20batches%20(barely%20enough%20for%20a%20hungry%20family%20of%204)%20of%20my%20awesome%20grain-free%20pumpkin%20pancakes%20(can%20be%20made%20with%20wheat%20flour%20or%20sourdough%20too)%20OR%20stick%20it%20in%20some%20grain-free%20banana%20pancakes%20in%20place%20of%201%20banana.%20(PS%20%E2%80%93%20if%20you%E2%80%99re%20low%20on%20pumpkin%20by%20just%20a%20bit%20for%20the%20pumpkin%20pancakes,%20you%20can%20add%20a%20half%20or%20whole%20banana%20and%20you%20don%E2%80%99t%20even%20taste%20it.)%3C/p%3E%3Cp%3EMake%204%20mugs%20of%20this%20pumpkin%20spice%20latte.%3C/p%3E%3Cp%3EUse%20in%20a%20grain-free%20porridge%20made%20with%20coconut%20flour,%20below%20(recipe%20coming%20later%20this%20fall%20as%20the%20preview%20for%20the%20upcoming%20breakfast%20eBook,%20companion%20to%20The%20Healthy%20Lunch%20Box!)%3C/p%3E%3Cp%3EBonus:%20For%20more%20great%20pumpkin%20ideas,%20be%20sure%20to%20browse%20my%20%E2%80%9CPumpkin%20Recipes%E2%80%9D%20board%20on%20Pinterest.%3C/p%3E%3Cp%3EWhat%20are%20your%20favorite%20uses%20for%20just%20a%20bit%20of%20pumpkin?%20Please%20leave%20ideas%20and%20links%20in%20the%20comments%20so%20this%20post%20is%20even%20more%20helpful!%3C/p%3E%3Cp%3EKitchen%20Stewardship%20is%20dedicated%20to%20balancing%20God%E2%80%99s%20gifts%20of%20time,%20health,%20earth%20and%20money.%20%20If%20you%20feel%20called%20to%20such%20a%20mission,%20read%20more%20at%20Mission,%20Method,%20and%20Mary%20and%20Martha%20Moments.%3C/p%3E%3Cp%3EDisclosure:%20There%20are%20affiliate%20links%20in%20this%20post%20to%20MOMables%20and%20Amazon%20from%20which%20I%20will%20earn%20some%20commission%20if%20you%20make%20a%20purchase.%20See%20my%20full%20disclosure%20statement%20here.%3C/p%3E%3Cp%3ETags:%20fall%C2%B7leftovers%C2%B7pumpkin%C2%B7Recipes%C2%B7reducing%20waste%C2%B7vegetables%3C/p%3E){kind=link}