Receta "21" Club Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	milk 97.6g	cream 24.0g	salt 0.3g	vanilla bean 0.0g	sugar 20.0g	egg yolk 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.29	0.49	0.0	n/a	0.0	n/a	3.78	37.8
Total Fat (g)	0.95	8.88	0.0	n/a	0.0	n/a	9.83	98.3
Carbohydrates (g)	4.87	0.67	0.0	n/a	20.0	n/a	25.54	255.4
Ash (g)	0.73	0.11	0.3	n/a	0.0	n/a	1.14	11.4
Calories (kcal)	40.992	82.8	0.0	n/a	77.4	n/a	201.192	2011.92
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	5.08	n/a	n/a	n/a	n/a	n/a	5.08	50.8
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	87.76	13.85	0.0	n/a	0.01	n/a	101.62	1016.2
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	5.08	0.03	0.0	n/a	19.98	n/a	25.08	250.8
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Calcium (mg)	116.144	15.6	0.072	n/a	0.2	n/a	132.016	1320.16
Iron (mg)	0.03	0.01	0.0	n/a	0.0	n/a	0.04	0.4
Magnesium (mg)	10.736	1.68	0.003	n/a	0.0	n/a	12.419	124.19
Phosphorus (mg)	92.72	14.88	0.0	n/a	0.0	n/a	107.6	1076.0
Potassium (mg)	146.4	18.0	0.024	n/a	0.4	n/a	164.824	1648.24
Sodium (mg)	42.944	9.12	116.274	n/a	0.0	n/a	168.338	1683.38
Zinc (mg)	0.41	0.06	0.0	n/a	0.0	n/a	0.47	4.7
Copper (mg)	0.01	0.002	0.0	n/a	0.0	n/a	0.012	0.12
Manganese (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Selenium (mcg)	3.2	0.1	0.0	n/a	0.1	n/a	3.5	35.0
Vitamin A, IU (IU)	191.296	352.8	0.0	n/a	0.0	n/a	544.096	5440.96
Retinol (mcg)	56.608	97.2	0.0	n/a	0.0	n/a	153.808	1538.08
Vitamin A, RAE (mcg_RAE)	56.608	98.64	0.0	n/a	0.0	n/a	155.248	1552.48
Beta Carotene (mcg)	1.952	17.28	0.0	n/a	0.0	n/a	19.232	192.32
Vitamin E (mg)	0.01	0.25	0.0	n/a	0.0	n/a	0.26	2.6
Vitamin D (IU)	50.752	12.48	n/a	n/a	n/a	n/a	63.232	632.32
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	n/a	0.0	n/a	0.1	1.0
Thiamin (mg)	0.02	0.005	0.0	n/a	0.0	n/a	0.024	0.24
Riboflavin (mg)	0.185	0.026	0.0	n/a	0.004	n/a	0.216	2.16
Niacin (mg)	0.088	0.01	0.0	n/a	0.0	n/a	0.097	0.97
Pantothenic acid (mg)	0.351	0.062	0.0	n/a	0.0	n/a	0.414	4.14
Vitamin B-6 (mg)	0.039	0.007	0.0	n/a	0.0	n/a	0.046	0.46
Folate (mcg)	4.88	0.96	0.0	n/a	0.0	n/a	5.84	58.4
Vitamin B-12 (mcg)	0.43	0.04	0.0	n/a	0.0	n/a	0.47	4.7
Choline (mg)	17.3	4.0	0.0	n/a	0.0	n/a	21.3	213.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.039	0.007	0.0	n/a	n/a	n/a	0.046	0.46
Threonine (g)	0.088	0.022	0.0	n/a	n/a	n/a	0.109	1.09
Isoleucine (g)	0.185	0.029	0.0	n/a	n/a	n/a	0.214	2.14
Leucine (g)	0.371	0.048	0.0	n/a	n/a	n/a	0.419	4.19
Lysine (g)	0.283	0.038	0.0	n/a	n/a	n/a	0.321	3.21
Methionine (g)	0.078	0.012	0.0	n/a	n/a	n/a	0.09	0.9
Cystine (g)	0.117	0.005	0.0	n/a	n/a	n/a	0.122	1.22
Phenylalanine (g)	0.166	0.024	0.0	n/a	n/a	n/a	0.19	1.9
Tyrosine (g)	0.137	0.024	0.0	n/a	n/a	n/a	0.161	1.61
Valine (g)	0.215	0.034	0.0	n/a	n/a	n/a	0.248	2.48
Arginine (g)	0.098	0.017	0.0	n/a	n/a	n/a	0.114	1.14
Histidine (g)	0.078	0.014	0.0	n/a	n/a	n/a	0.092	0.92
Alanine (g)	0.107	0.017	0.0	n/a	n/a	n/a	0.124	1.24
Aspartic acid (g)	0.303	0.038	0.0	n/a	n/a	n/a	0.341	3.41
Glutamic acid (g)	0.761	0.103	0.0	n/a	n/a	n/a	0.864	8.64
Glycine (g)	0.059	0.01	0.0	n/a	n/a	n/a	0.068	0.68
Proline (g)	0.351	0.048	0.0	n/a	n/a	n/a	0.399	3.99
Serine (g)	0.205	0.026	0.0	n/a	n/a	n/a	0.231	2.31
Cholesterol (mg)	4.88	32.88	0.0	n/a	0.0	n/a	37.76	377.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.615	5.527	0.0	n/a	0.0	n/a	6.142	61.42
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.273	2.566	0.0	n/a	0.0	n/a	2.839	28.39
Polyunsaturated (g)	0.039	0.329	0.0	n/a	0.0	n/a	0.368	3.68