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Receta 24 Hour Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cherries
41.95g 		pineapple
119.06g 		oranges
0.0g 		marshmallows
6.25g 		eggs
12.32g 		sugar
3.15g 		vinegar
3.75g 		pineapple juice
3.91g 		margarine
1.75g 		cream
11.25g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.42 n/a 0.11 1.55 0.0 0.0 0.01 0.0 0.23 2.63 21.04
Total Fat (g) 0.09 0.13 n/a 0.01 1.22 0.0 0.0 0.0 1.41 4.16 7.04 56.32
Carbohydrates (g) 8.84 24.05 n/a 5.08 0.09 3.15 0.03 0.5 0.01 0.31 42.08 336.64
Ash (g) 0.16 0.4 n/a 0.02 0.11 0.0 n/a n/a 0.03 0.05 0.78 6.24
Calories (kcal) 34.822 92.869 n/a 19.875 17.618 12.191 0.788 2.07 12.548 38.813 231.591 1852.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.62 n/a n/a 0.01 n/a n/a n/a n/a n/a 2.63 21.04
Glucose (dextrose) (g) n/a 8.93 n/a n/a 0.03 n/a n/a n/a n/a n/a 8.96 71.68
Fructose (g) n/a 8.57 n/a n/a 0.01 n/a n/a n/a n/a n/a 8.59 68.72
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.56 94.05 n/a 1.03 9.34 0.0 3.52 3.37 0.29 6.49 150.65 1205.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.79 20.12 n/a 3.6 0.09 3.15 0.02 0.39 0.0 0.01 34.17 273.36
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 4.195 16.669 n/a 0.188 6.53 0.032 0.263 0.508 0.053 7.313 35.748 285.984
Iron (mg) 0.15 0.45 n/a 0.01 0.23 0.0 0.01 0.01 0.0 0.0 0.86 6.88
Magnesium (mg) 3.776 19.05 n/a 0.125 1.478 0.0 0.188 0.469 0.053 0.788 25.925 207.4
Phosphorus (mg) 8.391 8.334 n/a 0.5 23.531 0.0 0.3 0.313 0.088 6.975 48.431 387.448
Potassium (mg) 62.092 123.825 n/a 0.313 16.509 0.063 2.738 5.078 0.315 8.438 219.369 1754.952
Sodium (mg) 1.259 1.191 n/a 5.0 17.248 0.0 0.188 0.078 16.503 4.275 45.74 365.92
Zinc (mg) 0.04 0.14 n/a 0.0 0.14 0.0 0.0 0.0 0.0 0.03 0.36 2.88
Copper (mg) 0.076 0.119 n/a 0.006 0.012 0.0 0.0 0.003 0.0 0.001 0.217 1.736
Manganese (mg) 0.021 1.286 n/a 0.001 0.005 0.0 n/a n/a n/a 0.0 1.312 10.496
Selenium (mcg) 0.0 0.5 n/a 0.1 3.9 0.0 0.0 0.0 0.0 0.1 4.6 36.8
Vitamin A, IU (IU) 99.43 16.669 n/a 0.0 59.998 0.0 n/a n/a 62.493 165.375 403.965 3231.72
Retinol (mcg) 0.0 0.0 n/a 0.0 17.125 0.0 0.0 0.0 13.44 45.563 76.127 609.016
Vitamin A, RAE (mcg_RAE) 5.034 1.191 n/a 0.0 17.248 0.0 0.0 0.0 14.333 46.238 84.043 672.344
Beta Carotene (mcg) 59.574 9.525 n/a 0.0 1.232 0.0 0.0 0.117 10.675 8.1 89.224 713.792
Vitamin E (mg) 0.07 0.01 n/a 0.0 0.12 0.0 0.0 0.0 0.16 0.12 0.48 3.84
Vitamin D (IU) n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 5.85 10.162 81.296
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.914 0.0 n/a 0.0 40.779 0.0 0.0 0.0 0.0 0.0 64.693 517.544
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 8.8 n/a 0.0 0.0 0.0 0.0 1.7 0.0 0.1 12.1 96.8
Thiamin (mg) 0.008 0.107 n/a 0.0 0.009 0.0 0.0 0.002 0.0 0.002 0.129 1.032
Riboflavin (mg) 0.017 0.036 n/a 0.0 0.059 0.001 0.0 0.001 0.001 0.012 0.126 1.008
Niacin (mg) 0.168 0.345 n/a 0.005 0.009 0.0 0.0 0.008 0.0 0.005 0.539 4.312
Pantothenic acid (mg) 0.025 0.119 n/a 0.001 0.177 0.0 n/a n/a 0.0 0.029 0.352 2.816
Vitamin B-6 (mg) 0.008 0.083 n/a 0.0 0.017 0.0 0.0 0.004 0.0 0.003 0.116 0.928
Folate (mcg) 2.098 5.953 n/a 0.063 5.79 0.0 0.0 0.703 0.018 0.45 15.074 120.592
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.16 0.0 0.0 0.0 0.0 0.02 0.18 1.44
Choline (mg) 1.1 4.5 n/a 0.0 30.9 0.0 0.0 0.1 0.2 1.9 38.8 310.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 n/a 0.0 0.021 n/a n/a n/a n/a 0.003 0.036 0.288
Threonine (g) n/a 0.012 n/a 0.003 0.069 n/a n/a n/a n/a 0.01 0.094 0.752
Isoleucine (g) n/a 0.012 n/a 0.002 0.083 n/a n/a n/a n/a 0.014 0.11 0.88
Leucine (g) n/a 0.012 n/a 0.004 0.134 n/a n/a n/a n/a 0.023 0.173 1.384
Lysine (g) n/a 0.024 n/a 0.005 0.112 n/a n/a n/a n/a 0.018 0.159 1.272
Methionine (g) n/a 0.012 n/a 0.001 0.047 n/a n/a n/a n/a 0.006 0.066 0.528
Cystine (g) n/a 0.0 n/a 0.0 0.033 n/a n/a n/a n/a 0.002 0.036 0.288
Phenylalanine (g) n/a 0.012 n/a 0.003 0.084 n/a n/a n/a n/a 0.011 0.109 0.872
Tyrosine (g) n/a 0.012 n/a 0.001 0.062 n/a n/a n/a n/a 0.011 0.085 0.68
Valine (g) n/a 0.012 n/a 0.003 0.106 n/a n/a n/a n/a 0.016 0.137 1.096
Arginine (g) n/a 0.012 n/a 0.009 0.101 n/a n/a n/a n/a 0.008 0.13 1.04
Histidine (g) n/a 0.012 n/a 0.001 0.038 n/a n/a n/a n/a 0.007 0.058 0.464
Alanine (g) n/a 0.024 n/a 0.011 0.091 n/a n/a n/a n/a 0.008 0.134 1.072
Aspartic acid (g) n/a 0.095 n/a 0.008 0.164 n/a n/a n/a n/a 0.018 0.285 2.28
Glutamic acid (g) n/a 0.048 n/a 0.013 0.207 n/a n/a n/a n/a 0.048 0.316 2.528
Glycine (g) n/a 0.012 n/a 0.026 0.053 n/a n/a n/a n/a 0.005 0.096 0.768
Proline (g) n/a 0.012 n/a 0.018 0.063 n/a n/a n/a n/a 0.023 0.115 0.92
Serine (g) n/a 0.024 n/a 0.004 0.12 n/a n/a n/a n/a 0.012 0.159 1.272
Cholesterol (mg) 0.0 0.0 n/a 0.0 52.114 0.0 0.0 0.0 0.0 15.413 67.526 540.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.261 n/a 0.261 2.088
Saturated Fat (g) 0.017 0.012 n/a 0.004 0.382 0.0 0.0 0.0 0.266 2.591 3.271 26.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.012 n/a 0.005 0.469 0.0 0.0 0.0 0.68 1.203 2.391 19.128
Polyunsaturated (g) 0.025 0.048 n/a 0.003 0.168 0.0 0.0 0.002 0.425 0.154 0.824 6.592