Receta 24 Hour Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Mayonnaise Cheddar cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lettuce
0.26g 		spinach
20.41g 		eggs
36.96g 		bacon
56.7g 		peas
16.75g 		onions
6.0g 		cauliflower
4.88g 		cream
42.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.58 4.65 6.58 0.87 0.11 0.1 0.88 13.77 110.16
Total Fat (g) 0.0 0.08 3.67 25.54 0.07 0.01 0.0 8.39 37.76 302.08
Carbohydrates (g) 0.01 0.74 0.28 0.37 2.28 0.44 0.26 1.22 5.61 44.88
Ash (g) 0.0 0.35 0.32 1.42 0.13 0.05 0.03 0.36 2.67 21.36
Calories (kcal) 0.042 4.695 52.853 259.68 12.898 1.92 1.219 82.073 415.379 3323.032
Starch (g) 0.0 n/a n/a n/a 0.7 n/a n/a 0.0 0.7 5.6
Sucrose (g) 0.0 0.01 0.04 n/a 0.77 n/a n/a 0.0 0.83 6.64
Glucose (dextrose) (g) 0.0 0.02 0.08 n/a 0.01 n/a n/a 0.0 0.11 0.88
Fructose (g) 0.0 0.03 0.04 n/a 0.04 n/a n/a 0.0 0.11 0.88
Lactose (g) 0.0 0.0 0.04 n/a 0.0 n/a n/a 1.49 1.53 12.24
Maltose (g) 0.0 0.0 0.04 n/a 0.01 n/a n/a 0.0 0.05 0.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 18.66 28.03 22.79 13.4 5.39 4.48 31.66 124.66 997.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.28 0.0 0.84 0.14 0.12 1.49 2.95 23.6
Galactose (g) 0.0 0.02 0.04 n/a 0.0 n/a n/a 0.0 0.06 0.48
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.8 0.2 0.1 0.0 1.5 12.0
Calcium (mg) 0.086 20.208 19.589 3.402 3.685 4.32 1.073 46.778 99.139 793.112
Iron (mg) 0.0 0.55 0.68 0.27 0.26 0.09 0.02 0.07 1.94 15.52
Magnesium (mg) 0.031 16.125 4.435 6.804 4.355 1.2 0.731 4.253 37.934 303.472
Phosphorus (mg) 0.073 10.002 70.594 106.594 13.735 2.22 2.145 48.904 254.266 2034.128
Potassium (mg) 0.486 113.899 49.526 117.933 25.628 16.56 14.771 59.96 398.764 3190.112
Sodium (mg) 0.065 16.125 51.744 472.301 18.09 0.96 1.463 34.02 594.768 4758.144
Zinc (mg) 0.0 0.11 0.41 0.66 0.14 0.02 0.01 0.16 1.52 12.16
Copper (mg) 0.0 0.027 0.037 0.04 0.02 0.005 0.002 0.009 0.139 1.112
Manganese (mg) 0.001 0.184 0.015 0.011 0.057 0.01 0.008 0.004 0.289 2.312
Selenium (mcg) 0.0 0.2 11.7 11.5 0.3 0.0 0.0 1.1 24.9 199.2
Vitamin A, IU (IU) 19.479 1914.033 179.995 20.979 344.715 59.82 0.634 244.944 2784.599 22276.792
Retinol (mcg) n/a 0.0 51.374 6.237 0.0 0.0 0.0 68.04 125.651 1005.208
Vitamin A, RAE (mcg_RAE) 0.975 95.732 51.744 6.237 17.253 3.0 0.049 68.891 243.88 1951.04
Beta Carotene (mcg) 11.687 1148.379 3.696 0.0 205.188 35.88 0.39 11.057 1416.276 11330.208
Vitamin E (mg) 0.0 0.41 0.36 0.15 0.0 0.03 0.0 0.19 1.15 9.2
Vitamin D (IU) n/a n/a 12.936 n/a n/a n/a n/a n/a 12.936 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.482 2489.856 122.338 0.0 393.96 68.22 1.609 0.0 3080.465 24643.72
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 0.0 n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.04 0.18 0.05 0.13 n/a 0.01 0.02 0.42 3.36
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 5.7 0.0 0.0 3.0 1.1 2.3 0.4 12.5 100.0
Thiamin (mg) 0.0 0.016 0.026 0.159 0.044 0.004 0.003 0.017 0.268 2.144
Riboflavin (mg) 0.0 0.039 0.177 0.062 0.017 0.005 0.003 0.072 0.376 3.008
Niacin (mg) 0.001 0.147 0.026 2.172 0.288 0.032 0.026 0.047 2.738 21.904
Pantothenic acid (mg) 0.0 0.014 0.532 0.295 0.092 0.005 0.032 0.145 1.115 8.92
Vitamin B-6 (mg) 0.0 0.041 0.052 0.119 0.013 0.004 0.011 0.026 0.265 2.12
Folate (mcg) 0.094 39.599 17.371 1.134 8.878 3.84 2.779 2.977 76.671 613.368
Vitamin B-12 (mcg) n/a 0.0 0.48 0.39 0.0 0.0 0.0 0.12 0.99 7.92
Choline (mg) 0.0 3.7 92.8 26.4 4.5 0.3 2.2 8.2 138.2 1105.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 0.063 0.057 0.007 0.001 0.001 0.017 0.154 1.232
Threonine (g) 0.0 0.024 0.207 0.255 0.034 0.004 0.003 0.051 0.579 4.632
Isoleucine (g) 0.0 0.031 0.248 0.306 0.032 0.005 0.004 0.06 0.685 5.48
Leucine (g) 0.0 0.045 0.403 0.51 0.052 0.007 0.006 0.115 1.137 9.096
Lysine (g) 0.0 0.035 0.336 0.544 0.052 0.005 0.005 0.098 1.076 8.608
Methionine (g) 0.0 0.01 0.14 0.147 0.013 0.001 0.001 0.03 0.344 2.752
Cystine (g) 0.0 0.008 0.1 0.074 0.005 n/a 0.001 0.013 0.2 1.6
Phenylalanine (g) 0.0 0.027 0.251 0.261 0.032 0.004 0.003 0.055 0.633 5.064
Tyrosine (g) 0.0 0.022 0.185 0.204 0.018 0.003 0.002 0.055 0.49 3.92
Valine (g) 0.0 0.033 0.318 0.352 0.039 0.005 0.005 0.072 0.823 6.584
Arginine (g) 0.0 0.033 0.303 0.425 0.069 0.008 0.005 0.043 0.885 7.08
Histidine (g) 0.0 0.012 0.115 0.249 0.017 0.002 0.002 0.034 0.431 3.448
Alanine (g) 0.0 0.029 0.274 0.42 0.039 0.005 0.005 0.043 0.813 6.504
Aspartic acid (g) 0.0 0.049 0.492 0.618 0.08 0.01 0.011 0.094 1.354 10.832
Glutamic acid (g) 0.0 0.069 0.621 0.97 0.119 0.023 0.013 0.242 2.057 16.456
Glycine (g) 0.0 0.027 0.159 0.459 0.03 0.005 0.003 0.026 0.709 5.672
Proline (g) 0.0 0.022 0.188 0.363 0.028 0.007 0.004 0.111 0.725 5.8
Serine (g) 0.0 0.02 0.359 0.249 0.028 0.005 0.005 0.068 0.735 5.88
Cholesterol (mg) n/a 0.0 156.341 38.555 0.0 0.0 0.0 22.113 217.009 1736.072
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.012 1.146 8.499 0.012 0.002 0.001 4.895 14.566 116.528
Phytosterols (mg) n/a 1.837 n/a n/a n/a n/a 0.878 n/a 2.715 21.72
Monounsaturated Fat (g) n/a 0.002 1.408 11.368 0.005 0.002 0.0 2.156 14.942 119.536
Polyunsaturated (g) n/a 0.035 0.503 2.852 0.03 0.004 0.002 0.357 3.783 30.264