Receta 3 Minute Microwave Fudge - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sugar
45.0g |
cocoa
4.0g |
margarine
11.35g |
milk
6.1g |
vanilla
0.42g |
nuts
6.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.8 | 0.02 | 0.21 | 0.0 | 1.19 | 2.21 | 22.1 |
| Total Fat (g) | 0.05 | 0.4 | 9.16 | 0.06 | 0.0 | 3.52 | 13.19 | 131.9 |
| Carbohydrates (g) | 44.82 | 2.4 | 0.08 | 0.3 | 0.05 | 1.74 | 49.39 | 493.9 |
| Ash (g) | 0.0 | n/a | 0.22 | 0.05 | 0.0 | 0.28 | 0.55 | 5.5 |
| Calories (kcal) | 175.05 | 16.0 | 81.38 | 2.562 | 1.21 | 40.689 | 316.89 | 3168.9 |
| Starch (g) | 0.76 | n/a | n/a | n/a | n/a | n/a | 0.76 | 7.6 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.32 | n/a | n/a | 0.32 | 3.2 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Water (g) | 0.14 | n/a | 1.88 | 5.49 | 0.22 | 0.12 | 7.84 | 78.4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 44.06 | 0.0 | 0.0 | 0.32 | 0.05 | 0.32 | 44.75 | 447.5 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | 14.0 |
| Calcium (mg) | 0.45 | 0.0 | 0.341 | 7.259 | 0.046 | 4.795 | 12.891 | 128.91 |
| Iron (mg) | 0.01 | 1.44 | 0.01 | 0.0 | 0.0 | 0.25 | 1.71 | 17.1 |
| Magnesium (mg) | 0.0 | n/a | 0.341 | 0.671 | 0.05 | 15.413 | 16.474 | 164.74 |
| Phosphorus (mg) | 0.0 | n/a | 0.568 | 5.795 | 0.025 | 29.798 | 36.185 | 361.85 |
| Potassium (mg) | 0.9 | n/a | 2.043 | 9.15 | 0.622 | 40.895 | 53.609 | 536.09 |
| Sodium (mg) | 0.45 | 0.0 | 107.031 | 2.684 | 0.038 | 45.827 | 156.029 | 1560.29 |
| Zinc (mg) | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.26 | 0.29 | 2.9 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.088 | 0.089 | 0.89 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.133 | 0.134 | 1.34 |
| Selenium (mcg) | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.5 | 1.0 | 10.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 405.309 | 11.956 | 0.0 | 0.343 | 417.607 | 4176.07 |
| Retinol (mcg) | 0.0 | n/a | 87.168 | 3.538 | 0.0 | 0.0 | 90.706 | 907.06 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 92.957 | 3.538 | 0.0 | 0.0 | 96.495 | 964.95 |
| Beta Carotene (mcg) | 0.0 | n/a | 69.235 | 0.122 | 0.0 | 0.206 | 69.563 | 695.63 |
| Vitamin E (mg) | 0.0 | n/a | 1.02 | 0.0 | 0.0 | 0.75 | 1.77 | 17.7 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 3.172 | n/a | n/a | 3.172 | 31.72 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.439 | 1.439 | 14.39 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.014 | 0.016 | 0.16 |
| Riboflavin (mg) | 0.009 | n/a | 0.005 | 0.012 | 0.0 | 0.014 | 0.039 | 0.39 |
| Niacin (mg) | 0.0 | n/a | 0.002 | 0.005 | 0.002 | 0.322 | 0.332 | 3.32 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.022 | 0.0 | 0.083 | 0.105 | 1.05 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.001 | 0.002 | 0.0 | 0.021 | 0.024 | 0.24 |
| Folate (mcg) | 0.0 | n/a | 0.114 | 0.305 | 0.0 | 3.425 | 3.844 | 38.44 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 0.4 |
| Choline (mg) | 0.0 | n/a | 1.4 | 1.1 | n/a | 3.7 | 6.2 | 62.0 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.002 | n/a | 0.018 | 0.02 | 0.2 |
| Threonine (g) | n/a | n/a | n/a | 0.005 | n/a | 0.041 | 0.047 | 0.47 |
| Isoleucine (g) | n/a | n/a | n/a | 0.012 | n/a | 0.051 | 0.062 | 0.62 |
| Leucine (g) | n/a | n/a | n/a | 0.023 | n/a | 0.094 | 0.117 | 1.17 |
| Lysine (g) | n/a | n/a | n/a | 0.018 | n/a | 0.049 | 0.066 | 0.66 |
| Methionine (g) | n/a | n/a | n/a | 0.005 | n/a | 0.016 | 0.021 | 0.21 |
| Cystine (g) | n/a | n/a | n/a | 0.007 | n/a | 0.02 | 0.027 | 0.27 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.01 | n/a | 0.065 | 0.075 | 0.75 |
| Tyrosine (g) | n/a | n/a | n/a | 0.009 | n/a | 0.047 | 0.055 | 0.55 |
| Valine (g) | n/a | n/a | n/a | 0.013 | n/a | 0.064 | 0.077 | 0.77 |
| Arginine (g) | n/a | n/a | n/a | 0.006 | n/a | 0.153 | 0.16 | 1.6 |
| Histidine (g) | n/a | n/a | n/a | 0.005 | n/a | 0.033 | 0.038 | 0.38 |
| Alanine (g) | n/a | n/a | n/a | 0.007 | n/a | 0.055 | 0.062 | 0.62 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.019 | n/a | 0.141 | 0.16 | 1.6 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.048 | n/a | 0.303 | 0.35 | 3.5 |
| Glycine (g) | n/a | n/a | n/a | 0.004 | n/a | 0.073 | 0.076 | 0.76 |
| Proline (g) | n/a | n/a | n/a | 0.022 | n/a | 0.06 | 0.082 | 0.82 |
| Serine (g) | n/a | n/a | n/a | 0.013 | n/a | 0.063 | 0.076 | 0.76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.305 | 3.05 |
| Trans Fat (g) | n/a | n/a | 1.69 | n/a | n/a | n/a | 1.69 | 16.9 |
| Saturated Fat (g) | 0.009 | 0.0 | 1.724 | 0.038 | 0.0 | 0.473 | 2.244 | 22.44 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.014 | n/a | 4.413 | 0.017 | 0.0 | 2.151 | 6.594 | 65.94 |
| Polyunsaturated (g) | 0.023 | n/a | 2.758 | 0.002 | 0.0 | 0.738 | 3.521 | 35.21 |