Receta 30-Minute Easy Chicken Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream of chicken soup
76.25g |
vegetables
63.79g |
chicken
40.22g |
milk
30.5g |
egg
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.81 | 2.12 | 7.48 | 0.98 | 1.38 | 13.79 | 55.16 |
Total Fat (g) | 4.4 | 0.33 | 6.06 | 0.99 | 1.09 | 12.87 | 51.48 |
Carbohydrates (g) | 5.46 | 8.59 | 0.0 | 1.38 | 0.08 | 15.51 | 62.04 |
Ash (g) | 1.49 | 0.38 | 0.32 | 0.21 | 0.09 | 2.49 | 9.96 |
Calories (kcal) | 68.625 | 40.824 | 86.474 | 18.3 | 15.73 | 229.953 | 919.812 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 1.6 | 0.01 | 1.62 | 6.48 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.1 | 52.36 | 26.54 | 26.94 | 8.34 | 177.28 | 709.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | n/a | 0.0 | 1.6 | 0.08 | 2.1 | 8.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 10.675 | 15.947 | 4.424 | 34.465 | 5.83 | 71.341 | 285.364 |
Iron (mg) | 0.81 | 0.61 | 0.36 | 0.01 | 0.2 | 1.99 | 7.96 |
Magnesium (mg) | 3.05 | 15.309 | 8.044 | 3.05 | 1.32 | 30.773 | 123.092 |
Phosphorus (mg) | 23.638 | 37.635 | 59.124 | 27.755 | 21.01 | 169.161 | 676.644 |
Potassium (mg) | 37.363 | 135.23 | 76.016 | 43.615 | 14.74 | 306.963 | 1227.852 |
Sodium (mg) | 499.438 | 29.98 | 28.154 | 12.2 | 15.4 | 585.172 | 2340.688 |
Zinc (mg) | 0.22 | 0.29 | 0.53 | 0.12 | 0.12 | 1.28 | 5.12 |
Copper (mg) | 0.099 | 0.057 | 0.02 | 0.003 | 0.011 | 0.191 | 0.764 |
Manganese (mg) | 0.053 | 0.153 | 0.008 | 0.0 | 0.004 | 0.219 | 0.876 |
Selenium (mcg) | 1.4 | 0.3 | 5.8 | 1.1 | 3.5 | 12.1 | 48.4 |
Vitamin A, IU (IU) | 138.775 | 3239.129 | 56.308 | 31.11 | 53.57 | 3518.893 | 14075.572 |
Retinol (mcg) | 31.263 | 0.0 | 16.49 | 8.54 | 15.29 | 71.583 | 286.332 |
Vitamin A, RAE (mcg_RAE) | 32.788 | 162.02 | 16.893 | 8.54 | 15.4 | 235.64 | 942.56 |
Beta Carotene (mcg) | 21.35 | n/a | 0.0 | 1.525 | 1.1 | 23.975 | 95.9 |
Vitamin E (mg) | 0.41 | n/a | 0.12 | 0.02 | 0.11 | 0.66 | 2.64 |
Vitamin D (IU) | n/a | n/a | n/a | 12.2 | 3.85 | 16.05 | 64.2 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.763 | n/a | 0.0 | 0.0 | 36.41 | 37.173 | 148.692 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 6.6 | 0.6 | 0.0 | 0.0 | 7.4 | 29.6 |
Thiamin (mg) | 0.008 | 0.077 | 0.024 | 0.012 | 0.008 | 0.128 | 0.512 |
Riboflavin (mg) | 0.038 | 0.057 | 0.048 | 0.055 | 0.053 | 0.251 | 1.004 |
Niacin (mg) | 0.297 | 0.797 | 2.735 | 0.034 | 0.008 | 3.871 | 15.484 |
Pantothenic acid (mg) | 0.145 | 0.102 | 0.366 | 0.11 | 0.158 | 0.881 | 3.524 |
Vitamin B-6 (mg) | 0.0 | 0.064 | 0.141 | 0.012 | 0.015 | 0.232 | 0.928 |
Folate (mcg) | 1.525 | 18.498 | 2.413 | 1.525 | 5.17 | 29.132 | 116.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.12 | 0.13 | 0.14 | 0.4 | 1.6 |
Choline (mg) | 7.9 | n/a | 24.0 | 4.4 | 27.6 | 63.8 | 255.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.019 | 0.084 | 0.024 | 0.019 | 0.17 | 0.68 |
Threonine (g) | 0.076 | 0.083 | 0.31 | 0.043 | 0.062 | 0.573 | 2.292 |
Isoleucine (g) | 0.107 | 0.102 | 0.37 | 0.052 | 0.074 | 0.704 | 2.816 |
Leucine (g) | 0.16 | 0.14 | 0.543 | 0.082 | 0.12 | 1.046 | 4.184 |
Lysine (g) | 0.13 | 0.128 | 0.607 | 0.043 | 0.1 | 1.007 | 4.028 |
Methionine (g) | 0.046 | 0.026 | 0.197 | 0.024 | 0.042 | 0.335 | 1.34 |
Cystine (g) | 0.031 | 0.019 | 0.101 | 0.006 | 0.03 | 0.186 | 0.744 |
Phenylalanine (g) | 0.092 | 0.089 | 0.29 | 0.046 | 0.075 | 0.591 | 2.364 |
Tyrosine (g) | 0.069 | 0.057 | 0.241 | 0.046 | 0.055 | 0.468 | 1.872 |
Valine (g) | 0.107 | 0.108 | 0.362 | 0.058 | 0.095 | 0.73 | 2.92 |
Arginine (g) | 0.099 | 0.147 | 0.471 | 0.024 | 0.09 | 0.831 | 3.324 |
Histidine (g) | 0.053 | 0.057 | 0.217 | 0.024 | 0.034 | 0.386 | 1.544 |
Alanine (g) | 0.092 | 0.089 | 0.438 | 0.031 | 0.081 | 0.731 | 2.924 |
Aspartic acid (g) | 0.145 | 0.223 | 0.668 | 0.073 | 0.146 | 1.255 | 5.02 |
Glutamic acid (g) | 0.473 | 0.293 | 1.09 | 0.198 | 0.185 | 2.239 | 8.956 |
Glycine (g) | 0.084 | 0.077 | 0.491 | 0.024 | 0.047 | 0.723 | 2.892 |
Proline (g) | 0.16 | 0.051 | 0.366 | 0.104 | 0.056 | 0.737 | 2.948 |
Serine (g) | 0.092 | 0.102 | 0.265 | 0.034 | 0.107 | 0.599 | 2.396 |
Cholesterol (mg) | 6.1 | 0.0 | 30.165 | 3.05 | 46.53 | 85.845 | 343.38 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.22 | 0.064 | 1.733 | 0.57 | 0.341 | 3.929 | 15.716 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.563 | 0.019 | 2.51 | 0.247 | 0.419 | 4.758 | 19.032 |
Polyunsaturated (g) | 0.801 | 0.153 | 1.299 | 0.061 | 0.15 | 2.463 | 9.852 |