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Receta 4 Day Citrus Marmalade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl oranges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oranges
0.0g 		grapefruit
10.67g 		sugar
166.67g 		lemon
2.56g 		water
158.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.07 0.0 0.03 0.0 0.1 1.2
Total Fat (g) n/a 0.01 0.0 0.01 0.0 0.02 0.24
Carbohydrates (g) n/a 0.86 166.63 0.24 0.0 167.73 2012.76
Ash (g) n/a 0.03 0.0 0.01 0.16 0.2 2.4
Calories (kcal) n/a 3.413 645.0 0.743 0.0 649.156 7789.872
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 9.69 0.05 2.28 157.84 169.87 2038.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.74 166.52 0.06 0.0 167.33 2007.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 0.0 0.2 2.4
Calcium (mg) n/a 1.28 1.667 0.666 4.74 8.353 100.236
Iron (mg) n/a 0.01 0.02 0.02 0.0 0.04 0.48
Magnesium (mg) n/a 0.853 0.0 0.205 1.58 2.638 31.656
Phosphorus (mg) n/a 0.853 0.0 0.41 0.0 1.263 15.156
Potassium (mg) n/a 14.827 3.333 3.535 0.0 21.695 260.34
Sodium (mg) n/a 0.0 0.0 0.051 6.32 6.371 76.452
Zinc (mg) n/a 0.01 0.0 0.0 0.02 0.02 0.24
Copper (mg) n/a 0.005 0.0 0.001 0.016 0.022 0.264
Manganese (mg) n/a 0.001 0.0 0.001 0.0 0.002 0.024
Selenium (mcg) n/a 0.0 1.0 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) n/a 98.88 0.0 0.564 0.0 99.444 1193.328
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 4.907 0.0 0.026 0.0 4.932 59.184
Beta Carotene (mcg) n/a 58.88 0.0 0.077 0.0 58.957 707.484
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 121.067 0.0 0.0 0.0 121.067 1452.804
Lutein + zeaxanthin (mcg) n/a 0.64 0.0 0.282 0.0 0.922 11.064
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 3.7 0.0 1.4 0.0 5.0 60.0
Thiamin (mg) n/a 0.004 0.0 0.001 0.0 0.005 0.06
Riboflavin (mg) n/a 0.002 0.033 0.001 0.0 0.036 0.432
Niacin (mg) n/a 0.027 0.0 0.003 0.0 0.029 0.348
Pantothenic acid (mg) n/a 0.03 0.0 0.005 0.0 0.035 0.42
Vitamin B-6 (mg) n/a 0.004 0.0 0.002 0.0 0.006 0.072
Folate (mcg) n/a 1.067 0.0 0.282 0.0 1.348 16.176
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.8 0.0 0.1 0.0 1.0 12.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Threonine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Leucine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Lysine (g) n/a 0.002 n/a n/a n/a 0.002 0.024
Methionine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Cystine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Phenylalanine (g) n/a 0.004 n/a n/a n/a 0.004 0.048
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Valine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Arginine (g) n/a 0.007 n/a n/a n/a 0.007 0.084
Histidine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Alanine (g) n/a 0.002 n/a n/a n/a 0.002 0.024
Aspartic acid (g) n/a 0.012 n/a n/a n/a 0.012 0.144
Glutamic acid (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Glycine (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Proline (g) n/a 0.005 n/a n/a n/a 0.005 0.06
Serine (g) n/a 0.002 n/a n/a n/a 0.002 0.024
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.001 0.0 0.002 0.024
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 0.0 0.001 0.012
Polyunsaturated (g) n/a 0.002 0.0 0.002 0.0 0.004 0.048