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Receta 4 Loaves Of Zucchini Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Grape Nuts cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
36.96g 		oil
54.5g 		water
14.81g 		sugar
100.0g 		vanilla
0.7g 		cinnamon
0.43g 		ginger
0.16g 		cardamom
0.17g 		zucchini
88.35g 		raisins
27.5g 		fruit
19.72g 		flour
93.75g 		salt
0.5g 		baking soda
0.38g 		baking powder
0.29g 		nuts
11.42g 		oatmeal
6.82g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.0 0.0 0.0 0.0 0.02 0.0 0.02 1.07 0.84 0.09 9.68 0.0 0.0 0.0 1.98 0.9 19.25 231.0
Total Fat (g) 3.67 54.5 0.0 0.0 0.0 0.01 0.0 0.01 0.16 0.13 0.02 0.92 0.0 0.0 0.0 5.87 0.44 65.73 788.76
Carbohydrates (g) 0.28 0.0 0.0 99.98 0.09 0.35 0.03 0.11 2.96 21.77 2.89 71.54 0.0 0.0 0.0 2.89 4.62 207.52 2490.24
Ash (g) 0.32 0.0 0.01 0.0 0.0 0.02 0.0 0.01 0.55 0.51 0.04 0.44 0.5 0.14 0.11 0.47 0.12 3.24 38.88
Calories (kcal) 52.853 481.78 0.0 387.0 2.016 1.07 0.124 0.518 14.136 82.225 11.238 341.25 0.0 0.0 0.0 67.815 25.841 1467.867 17614.404
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 n/a n/a n/a n/a n/a n/a 3.95 4.69 56.28
Sucrose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12 0.01 n/a n/a n/a n/a n/a 0.07 0.26 3.12
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.66 7.63 1.08 n/a n/a n/a n/a n/a 0.0 9.46 113.52
Fructose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.84 8.16 0.96 n/a n/a n/a n/a n/a 0.0 10.0 120.0
Lactose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.48
Maltose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.17 n/a n/a n/a n/a n/a 0.0 0.21 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 28.03 0.0 14.8 0.03 0.37 0.05 0.12 0.01 83.61 4.24 16.68 11.18 0.0 0.0 0.0 0.2 0.74 160.06 1920.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 0.0 99.91 0.09 0.01 0.0 n/a 1.53 16.28 2.22 0.25 0.0 0.0 0.0 0.53 0.07 121.17 1454.04
Galactose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.0 1.0 0.3 2.5 0.0 0.0 0.0 1.0 0.7 6.8 81.6
Calcium (mg) 19.589 0.0 0.444 1.0 0.077 4.342 0.025 0.638 13.253 13.75 0.986 14.063 0.12 0.0 0.0 7.992 3.546 79.823 957.876
Iron (mg) 0.68 0.01 0.0 0.01 0.0 0.04 0.0 0.02 0.31 0.52 0.06 4.35 0.0 0.0 0.0 0.42 0.29 6.71 80.52
Magnesium (mg) 4.435 0.0 0.148 0.0 0.084 0.26 0.067 0.382 15.02 8.8 0.986 20.625 0.005 0.0 0.0 25.688 9.409 85.908 1030.896
Phosphorus (mg) 70.594 0.0 0.0 0.0 0.042 0.277 0.053 0.297 33.573 27.775 2.366 101.25 0.0 0.0 0.0 49.663 27.955 313.844 3766.128
Potassium (mg) 49.526 0.0 0.0 2.0 1.036 1.868 0.643 1.865 231.477 205.975 17.547 100.313 0.04 0.0 0.0 68.158 24.682 705.13 8461.56
Sodium (mg) 51.744 0.0 0.593 0.0 0.063 0.043 0.02 0.03 8.835 3.025 0.986 1.875 193.79 104.88 78.66 76.378 0.409 521.33 6255.96
Zinc (mg) 0.41 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.26 0.06 0.02 0.66 0.0 0.0 0.0 0.43 0.25 2.11 25.32
Copper (mg) 0.037 0.0 0.001 0.0 0.0 0.001 0.0 0.001 0.044 0.088 0.016 0.131 0.0 0.0 0.0 0.146 0.027 0.493 5.916
Manganese (mg) 0.015 n/a 0.0 0.0 0.002 0.076 0.0 0.047 0.159 0.083 0.006 0.638 0.001 0.0 0.0 0.221 0.248 1.494 17.928
Selenium (mcg) 11.7 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.2 0.2 n/a 31.8 0.0 0.0 0.0 0.9 2.0 47.3 567.6
Vitamin A, IU (IU) 179.995 0.0 0.0 0.0 0.0 1.278 0.0 0.0 176.7 0.0 59.542 0.0 0.0 0.0 0.0 0.571 0.0 418.086 5017.032
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 51.374 616.488
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 0.0 0.0 0.065 0.0 0.0 8.835 0.0 2.957 0.0 0.0 0.0 0.0 0.0 0.0 63.601 763.212
Beta Carotene (mcg) 3.696 0.0 0.0 0.0 0.0 0.485 0.0 n/a 106.02 0.0 21.687 0.0 0.0 0.0 0.0 0.343 0.0 132.231 1586.772
Vitamin E (mg) 0.36 5.02 0.0 0.0 0.0 0.01 0.0 n/a 0.11 0.03 n/a 0.06 0.0 0.0 0.0 1.25 0.03 6.86 82.32
Vitamin D (IU) 12.936 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.936 155.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.0 0.962 0.0 n/a 1877.438 0.0 0.0 16.875 0.0 0.0 0.0 2.398 12.273 2032.283 24387.396
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a 0.0 0.08 0.96
Tocopherol, gamma (mg) 0.18 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.01 n/a 0.36 n/a n/a n/a n/a 0.01 0.61 7.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 16.2 194.4
Thiamin (mg) 0.026 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.044 0.03 0.002 0.741 0.0 0.0 0.0 0.023 0.031 0.898 10.776
Riboflavin (mg) 0.177 0.0 0.0 0.02 0.001 0.0 0.0 0.0 0.124 0.036 0.004 0.459 0.0 0.0 0.0 0.023 0.011 0.855 10.26
Niacin (mg) 0.026 0.0 0.0 0.0 0.003 0.006 0.001 0.002 0.433 0.212 0.077 5.531 0.0 0.0 0.0 0.537 0.077 6.904 82.848
Pantothenic acid (mg) 0.532 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.141 0.028 0.008 0.413 0.0 0.0 0.0 0.138 0.076 1.338 16.056
Vitamin B-6 (mg) 0.052 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.194 0.047 0.004 0.038 0.0 0.0 0.0 0.034 0.007 0.377 4.524
Folate (mcg) 17.371 0.0 0.0 0.0 0.0 0.026 0.017 n/a 25.622 1.375 0.394 171.563 0.0 0.0 0.0 5.708 2.182 224.258 2691.096
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.48 5.76
Choline (mg) 92.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 8.4 3.1 n/a 9.8 0.0 0.0 0.0 6.2 2.8 123.0 1476.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 0.0 144.375 1732.5
Tryptophan (g) 0.063 0.0 n/a n/a n/a 0.0 0.0 n/a 0.009 0.014 n/a 0.122 0.0 n/a n/a 0.03 0.012 0.249 2.988
Threonine (g) 0.207 0.0 n/a n/a n/a 0.001 0.0 n/a 0.027 0.022 n/a 0.263 0.0 n/a n/a 0.069 0.026 0.613 7.356
Isoleucine (g) 0.248 0.0 n/a n/a n/a 0.001 0.0 n/a 0.035 0.017 n/a 0.338 0.0 n/a n/a 0.084 0.034 0.756 9.072
Leucine (g) 0.403 0.0 n/a n/a n/a 0.001 0.0 n/a 0.062 0.028 n/a 0.666 0.0 n/a n/a 0.156 0.067 1.382 16.584
Lysine (g) 0.336 0.0 n/a n/a n/a 0.001 0.0 n/a 0.062 0.022 n/a 0.216 0.0 n/a n/a 0.081 0.044 0.762 9.144
Methionine (g) 0.14 0.0 n/a n/a n/a 0.0 0.0 n/a 0.018 0.006 n/a 0.169 0.0 n/a n/a 0.026 0.014 0.373 4.476
Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.009 0.006 n/a 0.206 0.0 n/a n/a 0.033 0.031 0.385 4.62
Phenylalanine (g) 0.251 0.0 n/a n/a n/a 0.001 0.0 n/a 0.035 0.039 n/a 0.488 0.0 n/a n/a 0.108 0.046 0.968 11.616
Tyrosine (g) 0.185 0.0 n/a n/a n/a 0.001 0.0 n/a 0.027 0.003 n/a 0.291 0.0 n/a n/a 0.078 0.027 0.61 7.32
Valine (g) 0.318 0.0 n/a n/a n/a 0.001 0.0 n/a 0.044 0.022 n/a 0.394 0.0 n/a n/a 0.106 0.047 0.932 11.184
Arginine (g) 0.303 0.0 n/a n/a n/a 0.001 0.0 n/a 0.044 0.113 n/a 0.394 0.0 n/a n/a 0.256 0.058 1.168 14.016
Histidine (g) 0.115 0.0 n/a n/a n/a 0.001 0.0 n/a 0.027 0.019 n/a 0.216 0.0 n/a n/a 0.055 0.019 0.45 5.4
Alanine (g) 0.274 0.0 n/a n/a n/a 0.001 0.0 n/a 0.053 0.03 n/a 0.309 0.0 n/a n/a 0.092 0.038 0.798 9.576
Aspartic acid (g) 0.492 0.0 n/a n/a n/a 0.002 0.0 n/a 0.133 0.03 n/a 0.413 0.0 n/a n/a 0.235 0.083 1.387 16.644
Glutamic acid (g) 0.621 0.0 n/a n/a n/a 0.002 0.0 n/a 0.115 0.044 n/a 3.263 0.0 n/a n/a 0.505 0.193 4.742 56.904
Glycine (g) 0.159 0.0 n/a n/a n/a 0.001 0.0 n/a 0.044 0.022 n/a 0.347 0.0 n/a n/a 0.121 0.044 0.738 8.856
Proline (g) 0.188 0.0 n/a n/a n/a 0.002 0.0 n/a 0.035 0.069 n/a 1.125 0.0 n/a n/a 0.1 0.031 1.551 18.612
Serine (g) 0.359 0.0 n/a n/a n/a 0.001 0.0 n/a 0.044 0.019 n/a 0.488 0.0 n/a n/a 0.105 0.048 1.064 12.768
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156.341 1876.092
Trans Fat (g) n/a 1.406 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.406 16.872
Saturated Fat (g) 1.146 4.049 0.0 0.0 0.0 0.002 0.0 0.001 0.035 0.017 0.002 0.15 0.0 0.0 0.0 0.788 0.076 6.265 75.18
Phytosterols (mg) n/a 136.25 n/a n/a n/a 0.113 0.023 0.077 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 136.463 1637.556
Monounsaturated Fat (g) 1.408 12.388 0.0 0.0 0.0 0.001 0.0 0.001 0.009 0.014 n/a 0.084 0.0 0.0 0.0 3.585 0.135 17.626 211.512
Polyunsaturated (g) 0.503 35.501 0.0 0.0 0.0 0.0 0.0 0.001 0.071 0.011 n/a 0.384 0.0 0.0 0.0 1.23 0.157 37.858 454.296