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Receta 5 Flavor Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. plain or possibly cake flour
1 teaspoon coconut flavoring
1 teaspoon almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.83g
shortening
8.54g
sugar
50.0g
eggs
20.53g
baking powder
0.19g
milk
20.33g
rum flavoring
0.35g
butter flavoring
0.41g
lemon flavoring
0.43g
vanilla flavoring
0.43g
sugar
16.67g
water
9.88g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.0 2.58 0.0 0.69 0.0 0.03 0.02 0.02 0.0 0.0 3.5 42.0
Total Fat (g) 15.28 8.54 0.0 2.04 0.0 0.2 0.0 0.02 0.0 0.0 0.0 0.0 26.08 312.96
Carbohydrates (g) 0.01 0.0 49.99 0.16 0.0 1.01 0.04 0.31 0.07 0.07 16.66 0.0 68.33 819.96
Ash (g) 0.4 0.0 0.0 0.18 0.07 0.15 0.0 0.02 n/a n/a 0.0 0.01 0.83 9.96
Calories (kcal) 135.035 75.508 193.5 29.363 0.0 8.54 1.008 1.504 0.344 0.344 64.5 0.0 509.646 6115.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a 1.06 n/a n/a n/a n/a n/a n/a 1.08 12.96
Maltose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.99 0.0 0.02 15.57 0.0 18.28 0.18 0.03 0.33 0.33 0.01 9.87 47.61 571.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 49.96 0.16 0.0 1.06 0.04 0.0 0.07 0.07 16.65 0.0 68.02 816.24
Galactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.52 0.0 0.5 10.883 0.0 24.197 0.039 1.689 0.646 0.646 0.167 0.296 43.581 522.972
Iron (mg) 0.0 0.0 0.01 0.38 0.0 0.01 0.0 0.12 0.0 0.0 0.0 0.0 0.51 6.12
Magnesium (mg) 0.377 0.0 0.0 2.464 0.0 2.237 0.042 0.111 0.06 0.06 0.0 0.099 5.448 65.376
Phosphorus (mg) 4.52 0.0 0.0 39.219 0.0 19.317 0.021 0.345 0.502 0.502 0.0 0.0 64.424 773.088
Potassium (mg) 4.52 0.0 1.0 27.515 0.0 30.5 0.518 0.604 0.816 0.816 0.333 0.0 66.622 799.464
Sodium (mg) 108.48 0.0 0.0 28.747 52.44 8.947 0.032 5.382 0.259 0.259 0.0 0.395 204.94 2459.28
Zinc (mg) 0.02 0.0 0.0 0.23 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.34 4.08
Copper (mg) 0.0 0.0 0.0 0.021 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.025 0.3
Manganese (mg) 0.0 n/a 0.0 0.008 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.0 0.009 0.108
Selenium (mcg) 0.2 0.0 0.3 6.5 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 7.8 93.6
Vitamin A, IU (IU) 470.645 0.0 0.0 99.997 0.0 39.853 0.0 3.34 n/a n/a 0.0 0.0 613.836 7366.032
Retinol (mcg) 126.372 0.0 0.0 28.541 0.0 11.793 0.0 n/a 0.009 0.009 0.0 0.0 166.723 2000.676
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 28.747 0.0 11.793 0.0 0.168 0.009 0.009 0.0 0.0 169.545 2034.54
Beta Carotene (mcg) 29.757 0.0 0.0 2.053 0.0 0.407 0.0 2.736 0.0 0.0 0.0 0.0 34.953 419.436
Vitamin E (mg) 0.44 0.07 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.71 8.52
Vitamin D (IU) 10.547 n/a n/a 7.187 n/a 10.573 n/a 0.0 n/a n/a n/a 0.0 28.307 339.684
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 67.965 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 67.965 815.58
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 2.51 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.62 31.44
Tocopherol, delta (mg) 0.0 1.42 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.014 0.0 0.004 0.0 0.002 0.0 0.0 0.0 0.0 0.023 0.276
Riboflavin (mg) 0.006 0.0 0.01 0.099 0.0 0.039 0.0 0.003 0.001 0.001 0.003 0.0 0.161 1.932
Niacin (mg) 0.008 0.0 0.0 0.014 0.0 0.018 0.002 0.032 0.0 0.0 0.0 0.0 0.075 0.9
Pantothenic acid (mg) 0.021 0.0 0.0 0.296 0.0 0.073 0.0 0.002 n/a n/a 0.0 0.0 0.392 4.704
Vitamin B-6 (mg) 0.0 0.0 0.0 0.029 0.0 0.008 0.0 0.001 0.0 0.0 0.0 0.0 0.038 0.456
Folate (mcg) 0.565 0.0 0.0 9.651 0.0 1.017 0.0 0.641 0.038 0.038 0.0 0.0 11.95 143.4
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.26 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) 3.5 n/a 0.0 51.6 0.0 3.6 n/a n/a 0.1 0.1 0.0 0.0 58.8 705.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.035 n/a 0.008 n/a n/a n/a n/a n/a n/a 0.045 0.54
Threonine (g) 0.008 0.0 n/a 0.115 n/a 0.018 n/a n/a n/a n/a n/a n/a 0.141 1.692
Isoleucine (g) 0.009 0.0 n/a 0.138 n/a 0.039 n/a n/a n/a n/a n/a n/a 0.186 2.232
Leucine (g) 0.015 0.0 n/a 0.224 n/a 0.077 n/a n/a n/a n/a n/a n/a 0.316 3.792
Lysine (g) 0.013 0.0 n/a 0.187 n/a 0.059 n/a n/a n/a n/a n/a n/a 0.259 3.108
Methionine (g) 0.004 0.0 n/a 0.078 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.098 1.176
Cystine (g) 0.002 0.0 n/a 0.055 n/a 0.024 n/a n/a n/a n/a n/a n/a 0.082 0.984
Phenylalanine (g) 0.008 0.0 n/a 0.14 n/a 0.035 n/a n/a n/a n/a n/a n/a 0.182 2.184
Tyrosine (g) 0.008 0.0 n/a 0.103 n/a 0.028 n/a n/a n/a n/a n/a n/a 0.139 1.668
Valine (g) 0.011 0.0 n/a 0.177 n/a 0.045 n/a n/a n/a n/a n/a n/a 0.233 2.796
Arginine (g) 0.006 0.0 n/a 0.168 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.194 2.328
Histidine (g) 0.004 0.0 n/a 0.064 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.084 1.008
Alanine (g) 0.006 0.0 n/a 0.152 n/a 0.022 n/a n/a n/a n/a n/a n/a 0.18 2.16
Aspartic acid (g) 0.011 0.0 n/a 0.273 n/a 0.063 n/a n/a n/a n/a n/a n/a 0.347 4.164
Glutamic acid (g) 0.034 0.0 n/a 0.345 n/a 0.159 n/a n/a n/a n/a n/a n/a 0.537 6.444
Glycine (g) 0.004 0.0 n/a 0.088 n/a 0.012 n/a n/a n/a n/a n/a n/a 0.104 1.248
Proline (g) 0.015 0.0 n/a 0.105 n/a 0.073 n/a n/a n/a n/a n/a n/a 0.193 2.316
Serine (g) 0.009 0.0 n/a 0.199 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.251 3.012
Cholesterol (mg) 40.492 0.0 0.0 86.856 0.0 1.017 0.0 0.004 0.009 0.009 0.0 0.0 128.385 1540.62
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 9.675 1.985 0.0 0.637 0.0 0.128 0.0 0.01 0.0 0.0 0.0 0.0 12.435 149.22
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 5.503 0.0 0.782 0.0 0.057 0.0 0.004 0.0 0.0 0.0 0.0 10.306 123.672
Polyunsaturated (g) 0.573 0.595 0.0 0.279 0.0 0.008 0.0 0.002 0.0 0.0 0.0 0.0 1.457 17.484