Receta 5 Great Ways to Cleanse After Eating Too Much

5 Great Ways to Cleanse After Eating Too Much Posted by Jordan St. Clair-Jackson | No Comments We’ve all been there— the sluggishness, lethargy and general blah feeling that comes after holiday meals or simply celebrating much too heartily with food and drink. The good news is that these 5 great ways to cleanse your body after an evening (or days, as the holiday spirit sets in) of overindulgence are easy as well as tasty! Even if your indulgence consisted of not-bad-for-you foods, sometimes it’s the sheer quantity of food and drink that can do us in. Green I’d say this is my #1 way to get back on the healthy eating track after falling off of it. Green smoothies have so many benefits in addition to their cleansing qualities. They…