Receta 5 Minute Chocolate Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 180.0g	chocolate 226.8g	butter 28.4g	Total Per Serving	Total for Recipe
Protein (g)	4.86	29.26	0.24	34.36	34.36
Total Fat (g)	34.76	118.64	23.04	176.43	176.43
Carbohydrates (g)	6.59	67.68	0.02	74.28	74.28
Ash (g)	1.04	8.16	0.01	9.22	9.22
Calories (kcal)	351.0	1136.268	203.628	1690.896	1690.896
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	132.75	3.04	5.09	140.88	140.88
Caffeine (mg)	0.0	181.44	0.0	181.44	181.44
Theobromine (mg)	0.0	2941.596	0.0	2941.596	2941.596
Sugars (g)	0.25	2.06	0.02	2.33	2.33
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	37.6	0.0	37.6	37.6
Calcium (mg)	172.8	229.068	6.816	408.684	408.684
Iron (mg)	0.07	39.46	0.01	39.54	39.54
Magnesium (mg)	16.2	741.636	0.568	758.404	758.404
Phosphorus (mg)	144.0	907.2	6.816	1058.016	1058.016
Potassium (mg)	219.6	1882.44	6.816	2108.856	2108.856
Sodium (mg)	72.0	54.432	3.124	129.556	129.556
Zinc (mg)	0.49	21.84	0.03	22.35	22.35
Copper (mg)	0.018	7.326	0.006	7.349	7.349
Manganese (mg)	0.0	9.458	0.0	9.458	9.458
Selenium (mcg)	1.1	18.4	0.3	19.7	19.7
Vitamin A, IU (IU)	1180.8	0.0	709.716	1890.516	1890.516
Retinol (mcg)	320.4	0.0	190.564	510.964	510.964
Vitamin A, RAE (mcg_RAE)	325.8	0.0	194.256	520.056	520.056
Beta Carotene (mcg)	66.6	0.0	44.872	111.472	111.472
Vitamin E (mg)	0.99	0.91	0.66	2.56	2.56
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	86.184	0.0	86.184	86.184
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	13.22	0.0	13.22	13.22
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.4	0.0	0.0	1.4	1.4
Thiamin (mg)	0.054	0.34	0.003	0.397	0.397
Riboflavin (mg)	0.27	0.227	0.009	0.505	0.505
Niacin (mg)	0.108	3.084	0.011	3.204	3.204
Pantothenic acid (mg)	0.504	0.386	0.031	0.921	0.921
Vitamin B-6 (mg)	0.054	0.068	0.0	0.122	0.122
Folate (mcg)	3.6	63.504	0.852	67.956	67.956
Vitamin B-12 (mcg)	0.4	0.0	0.05	0.44	0.44
Choline (mg)	30.2	103.6	5.3	139.2	139.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.072	0.295	0.003	0.37	0.37
Threonine (g)	0.216	0.839	0.011	1.067	1.067
Isoleucine (g)	0.288	0.93	0.014	1.232	1.232
Leucine (g)	0.468	1.588	0.023	2.078	2.078
Lysine (g)	0.378	1.066	0.02	1.464	1.464
Methionine (g)	0.126	0.318	0.006	0.449	0.449
Cystine (g)	0.054	0.522	0.003	0.578	0.578
Phenylalanine (g)	0.234	1.202	0.011	1.447	1.447
Tyrosine (g)	0.234	0.975	0.011	1.221	1.221
Valine (g)	0.324	1.497	0.017	1.838	1.838
Arginine (g)	0.18	1.86	0.009	2.048	2.048
Histidine (g)	0.126	0.499	0.006	0.631	0.631
Alanine (g)	0.162	1.089	0.009	1.259	1.259
Aspartic acid (g)	0.378	2.88	0.017	3.275	3.275
Glutamic acid (g)	1.026	4.241	0.051	5.318	5.318
Glycine (g)	0.108	1.157	0.006	1.27	1.27
Proline (g)	0.468	1.996	0.023	2.487	2.487
Serine (g)	0.27	1.202	0.014	1.486	1.486
Cholesterol (mg)	118.8	0.0	61.06	179.86	179.86
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.636	73.37	14.589	109.595	109.595
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.044	36.537	5.97	52.551	52.551
Polyunsaturated (g)	1.296	3.538	0.863	5.697	5.697