Receta 7 - Up Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
vanilla
7.09g |
eggs
16.43g |
oil
13.63g |
pineapple
26.46g |
butter
9.42g |
sugar
25.0g |
eggs
8.21g |
flour
0.43g |
coconut
4.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.07 | 0.0 | 0.09 | 0.08 | 0.0 | 1.03 | 0.04 | 0.14 | 3.46 | 41.52 |
Total Fat (g) | 0.0 | 1.63 | 13.63 | 0.03 | 7.64 | 0.0 | 0.82 | 0.0 | 1.44 | 25.19 | 302.28 |
Carbohydrates (g) | 0.9 | 0.13 | 0.0 | 5.34 | 0.01 | 25.0 | 0.06 | 0.33 | 0.65 | 32.42 | 389.04 |
Ash (g) | 0.02 | 0.14 | 0.0 | 0.09 | 0.2 | 0.0 | 0.07 | 0.0 | 0.04 | 0.56 | 6.72 |
Calories (kcal) | 20.412 | 23.49 | 120.445 | 20.638 | 67.518 | 96.75 | 11.745 | 1.58 | 15.222 | 377.799 | 4533.588 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | 0.58 | n/a | n/a | 0.01 | n/a | n/a | 0.61 | 7.32 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | 1.98 | n/a | n/a | 0.02 | n/a | n/a | 2.04 | 24.48 |
Fructose (g) | n/a | 0.02 | n/a | 1.91 | n/a | n/a | 0.01 | n/a | n/a | 1.93 | 23.16 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.36 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.36 |
Alcohol (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
Water (g) | 3.73 | 12.46 | 0.0 | 20.9 | 1.49 | 0.01 | 6.23 | 0.05 | 2.02 | 46.89 | 562.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.9 | 0.13 | 0.0 | 4.47 | 0.01 | 24.98 | 0.06 | 0.0 | 0.27 | 30.81 | 369.72 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 7.2 |
Calcium (mg) | 0.78 | 8.706 | 0.0 | 3.704 | 2.26 | 0.25 | 4.353 | 0.065 | 0.602 | 20.72 | 248.64 |
Iron (mg) | 0.01 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.15 | 0.02 | 0.1 | 0.69 | 8.28 |
Magnesium (mg) | 0.851 | 1.971 | 0.0 | 4.233 | 0.188 | 0.0 | 0.986 | 0.096 | 1.376 | 9.7 | 116.4 |
Phosphorus (mg) | 0.425 | 31.375 | 0.0 | 1.852 | 2.26 | 0.0 | 15.687 | 0.469 | 4.859 | 56.928 | 683.136 |
Potassium (mg) | 10.49 | 22.012 | 0.0 | 27.517 | 2.26 | 0.5 | 11.006 | 0.465 | 15.308 | 89.556 | 1074.672 |
Sodium (mg) | 0.638 | 22.997 | 0.0 | 0.265 | 54.24 | 0.0 | 11.499 | 0.009 | 0.86 | 90.507 | 1086.084 |
Zinc (mg) | 0.01 | 0.18 | 0.0 | 0.03 | 0.01 | 0.0 | 0.09 | 0.0 | 0.05 | 0.37 | 4.44 |
Copper (mg) | 0.005 | 0.016 | 0.0 | 0.026 | 0.0 | 0.0 | 0.008 | 0.001 | 0.019 | 0.076 | 0.912 |
Manganese (mg) | 0.016 | 0.007 | n/a | 0.286 | 0.0 | 0.0 | 0.003 | 0.003 | 0.064 | 0.379 | 4.548 |
Selenium (mcg) | 0.0 | 5.2 | 0.0 | 0.1 | 0.1 | 0.2 | 2.6 | 0.1 | 0.4 | 8.7 | 104.4 |
Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 3.704 | 235.323 | 0.0 | 39.999 | 0.0 | 0.0 | 359.023 | 4308.276 |
Retinol (mcg) | 0.0 | 22.833 | 0.0 | 0.0 | 63.186 | 0.0 | 11.417 | 0.0 | 0.0 | 97.435 | 1169.22 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 0.265 | 64.41 | 0.0 | 11.499 | 0.0 | 0.0 | 99.171 | 1190.052 |
Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 2.117 | 14.878 | 0.0 | 0.821 | 0.0 | 0.0 | 19.459 | 233.508 |
Vitamin E (mg) | 0.0 | 0.16 | 1.25 | 0.0 | 0.22 | 0.0 | 0.08 | 0.0 | 0.01 | 1.73 | 20.76 |
Vitamin D (IU) | n/a | 5.749 | n/a | n/a | 5.273 | n/a | 2.875 | n/a | n/a | 13.897 | 166.764 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.078 | 0.0 | 81.637 | 979.644 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.02 | 0.15 | 1.8 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 25.2 |
Thiamin (mg) | 0.001 | 0.011 | 0.0 | 0.024 | 0.001 | 0.0 | 0.006 | 0.003 | 0.003 | 0.049 | 0.588 |
Riboflavin (mg) | 0.007 | 0.079 | 0.0 | 0.008 | 0.003 | 0.005 | 0.039 | 0.002 | 0.001 | 0.144 | 1.728 |
Niacin (mg) | 0.03 | 0.011 | 0.0 | 0.077 | 0.004 | 0.0 | 0.006 | 0.026 | 0.023 | 0.177 | 2.124 |
Pantothenic acid (mg) | 0.003 | 0.237 | 0.0 | 0.026 | 0.01 | 0.0 | 0.118 | 0.002 | 0.013 | 0.409 | 4.908 |
Vitamin B-6 (mg) | 0.002 | 0.023 | 0.0 | 0.019 | 0.0 | 0.0 | 0.011 | 0.0 | 0.002 | 0.057 | 0.684 |
Folate (mcg) | 0.0 | 7.721 | 0.0 | 1.323 | 0.283 | 0.0 | 3.86 | 0.795 | 1.118 | 15.099 | 181.188 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | n/a | 41.2 | n/a | 1.0 | 1.8 | 0.0 | 20.6 | 0.0 | 0.5 | 65.2 | 782.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.669 | 0.0 | 0.669 | 8.028 |
Tryptophan (g) | n/a | 0.028 | 0.0 | 0.003 | 0.001 | n/a | 0.014 | 0.001 | 0.002 | 0.048 | 0.576 |
Threonine (g) | n/a | 0.092 | 0.0 | 0.003 | 0.004 | n/a | 0.046 | 0.001 | 0.005 | 0.151 | 1.812 |
Isoleucine (g) | n/a | 0.11 | 0.0 | 0.003 | 0.005 | n/a | 0.055 | 0.002 | 0.006 | 0.18 | 2.16 |
Leucine (g) | n/a | 0.179 | 0.0 | 0.003 | 0.008 | n/a | 0.09 | 0.003 | 0.011 | 0.293 | 3.516 |
Lysine (g) | n/a | 0.149 | 0.0 | 0.005 | 0.007 | n/a | 0.075 | 0.001 | 0.006 | 0.244 | 2.928 |
Methionine (g) | n/a | 0.062 | 0.0 | 0.003 | 0.002 | n/a | 0.031 | 0.001 | 0.003 | 0.102 | 1.224 |
Cystine (g) | n/a | 0.044 | 0.0 | 0.0 | 0.001 | n/a | 0.022 | 0.001 | 0.003 | 0.071 | 0.852 |
Phenylalanine (g) | n/a | 0.112 | 0.0 | 0.003 | 0.004 | n/a | 0.056 | 0.002 | 0.007 | 0.184 | 2.208 |
Tyrosine (g) | n/a | 0.082 | 0.0 | 0.003 | 0.004 | n/a | 0.041 | 0.001 | 0.004 | 0.135 | 1.62 |
Valine (g) | n/a | 0.141 | 0.0 | 0.003 | 0.006 | n/a | 0.071 | 0.002 | 0.009 | 0.231 | 2.772 |
Arginine (g) | n/a | 0.135 | 0.0 | 0.003 | 0.003 | n/a | 0.067 | 0.002 | 0.024 | 0.233 | 2.796 |
Histidine (g) | n/a | 0.051 | 0.0 | 0.003 | 0.002 | n/a | 0.025 | 0.001 | 0.003 | 0.085 | 1.02 |
Alanine (g) | n/a | 0.122 | 0.0 | 0.005 | 0.003 | n/a | 0.061 | 0.001 | 0.007 | 0.199 | 2.388 |
Aspartic acid (g) | n/a | 0.218 | 0.0 | 0.021 | 0.006 | n/a | 0.109 | 0.002 | 0.014 | 0.371 | 4.452 |
Glutamic acid (g) | n/a | 0.276 | 0.0 | 0.011 | 0.017 | n/a | 0.138 | 0.015 | 0.033 | 0.489 | 5.868 |
Glycine (g) | n/a | 0.071 | 0.0 | 0.003 | 0.002 | n/a | 0.035 | 0.002 | 0.007 | 0.119 | 1.428 |
Proline (g) | n/a | 0.084 | 0.0 | 0.003 | 0.008 | n/a | 0.042 | 0.005 | 0.006 | 0.147 | 1.764 |
Serine (g) | n/a | 0.159 | 0.0 | 0.005 | 0.005 | n/a | 0.08 | 0.002 | 0.007 | 0.259 | 3.108 |
Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 0.0 | 20.246 | 0.0 | 34.742 | 0.0 | 0.0 | 124.473 | 1493.676 |
Trans Fat (g) | n/a | n/a | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | 0.352 | 4.224 |
Saturated Fat (g) | 0.001 | 0.509 | 1.012 | 0.003 | 4.837 | 0.0 | 0.255 | 0.001 | 1.277 | 7.895 | 94.74 |
Phytosterols (mg) | n/a | n/a | 34.063 | n/a | n/a | n/a | n/a | n/a | 2.021 | 36.083 | 432.996 |
Monounsaturated Fat (g) | 0.001 | 0.626 | 3.097 | 0.003 | 1.979 | 0.0 | 0.313 | 0.0 | 0.061 | 6.08 | 72.96 |
Polyunsaturated (g) | 0.0 | 0.223 | 8.875 | 0.011 | 0.286 | 0.0 | 0.112 | 0.002 | 0.016 | 9.525 | 114.3 |