Receta 7 - Up Layer Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box lemon cake mix
1 box instant pineapple pudding
1 (10 ounce) 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
12.11g 		eggs
16.43g 		sugar
25.0g 		flour
0.22g 		eggs
8.21g 		pineapple
39.69g 		butter
9.42g 		vanilla
0.35g 		coconut
35.63g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.07 0.0 0.02 1.03 0.14 0.08 0.0 1.19 0.22 4.76 57.12
Total Fat (g) 12.11 1.63 0.0 0.0 0.82 0.04 7.64 0.0 11.29 1.73 35.27 423.24
Carbohydrates (g) 0.0 0.13 25.0 0.17 0.06 8.02 0.01 0.04 14.57 0.33 48.32 579.84
Ash (g) 0.0 0.14 0.0 0.0 0.07 0.13 0.2 0.0 0.28 0.04 0.86 10.32
Calories (kcal) 107.06 23.49 96.75 0.789 11.745 30.956 67.518 1.008 157.819 16.633 513.767 6165.204
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a 0.02 n/a n/a 0.01 0.87 n/a n/a n/a 0.09 0.99 11.88
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.02 2.98 n/a n/a n/a 0.0 3.03 36.36
Fructose (g) n/a 0.02 n/a n/a 0.01 2.86 n/a n/a n/a 0.0 2.89 34.68
Lactose (g) n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.0 12.46 0.01 0.03 6.23 31.35 1.49 0.18 8.29 0.08 60.12 721.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.13 24.98 0.0 0.06 6.71 0.01 0.04 n/a 0.1 32.02 384.24
Galactose (g) n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.6 0.2 2.2 26.4
Calcium (mg) 0.0 8.706 0.25 0.033 4.353 5.556 2.26 0.039 4.988 1.685 27.869 334.428
Iron (mg) 0.0 0.3 0.0 0.01 0.15 0.15 0.0 0.0 0.66 0.06 1.34 16.08
Magnesium (mg) 0.0 1.971 0.0 0.048 0.986 6.35 0.188 0.042 17.456 2.913 29.954 359.448
Phosphorus (mg) 0.0 31.375 0.0 0.234 15.687 2.778 2.26 0.021 36.694 6.668 95.717 1148.604
Potassium (mg) 0.0 22.012 0.5 0.232 11.006 41.275 2.26 0.518 115.425 9.869 203.096 2437.152
Sodium (mg) 0.0 22.997 0.0 0.004 11.499 0.397 54.24 0.032 7.125 0.0 96.294 1155.528
Zinc (mg) 0.0 0.18 0.0 0.0 0.09 0.05 0.01 0.0 0.57 0.11 1.01 12.12
Copper (mg) 0.0 0.016 0.0 0.0 0.008 0.04 0.0 0.0 0.11 0.029 0.204 2.448
Manganese (mg) n/a 0.007 0.0 0.001 0.003 0.429 0.0 0.001 0.773 0.108 1.322 15.864
Selenium (mcg) 0.0 5.2 0.2 0.1 2.6 0.2 0.1 0.0 n/a 0.1 8.4 100.8
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 39.999 5.556 235.323 0.0 0.0 1.348 362.224 4346.688
Retinol (mcg) 0.0 22.833 0.0 0.0 11.417 0.0 63.186 0.0 0.0 0.0 97.435 1169.22
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 11.499 0.397 64.41 0.0 0.0 0.072 99.375 1192.5
Beta Carotene (mcg) 0.0 1.643 0.0 0.0 0.821 3.175 14.878 0.0 n/a 0.698 21.215 254.58
Vitamin E (mg) 1.12 0.16 0.0 0.0 0.08 0.0 0.22 0.0 n/a 0.03 1.61 19.32
Vitamin D (IU) n/a 5.749 n/a n/a 2.875 n/a 5.273 n/a n/a n/a 13.897 166.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.0 0.039 27.186 0.0 0.0 0.0 n/a 0.409 82.007 984.084
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a 0.08 n/a 0.0 0.04 n/a 0.0 n/a n/a 0.59 0.71 8.52
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3.0 36.0
Thiamin (mg) 0.0 0.011 0.0 0.002 0.006 0.036 0.001 0.0 0.011 0.016 0.082 0.984
Riboflavin (mg) 0.0 0.079 0.005 0.001 0.039 0.012 0.003 0.0 0.007 0.003 0.15 1.8
Niacin (mg) 0.0 0.011 0.0 0.013 0.006 0.115 0.004 0.002 0.11 0.028 0.289 3.468
Pantothenic acid (mg) 0.0 0.237 0.0 0.001 0.118 0.04 0.01 0.0 0.224 0.021 0.651 7.812
Vitamin B-6 (mg) 0.0 0.023 0.0 0.0 0.011 0.028 0.0 0.0 0.086 0.005 0.153 1.836
Folate (mcg) 0.0 7.721 0.0 0.397 3.86 1.984 0.283 0.0 2.494 0.53 17.267 207.204
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.11 0.0 0.02 0.0 0.0 0.0 0.33 3.96
Choline (mg) n/a 41.2 0.0 0.0 20.6 1.5 1.8 n/a n/a 1.0 66.1 793.2
Folic acid (mcg) 0.0 0.0 0.0 0.334 0.0 0.0 0.0 0.0 0.0 0.0 0.334 4.008
Tryptophan (g) 0.0 0.028 n/a 0.0 0.014 0.004 0.001 n/a 0.014 0.002 0.063 0.756
Threonine (g) 0.0 0.092 n/a 0.001 0.046 0.004 0.004 n/a 0.043 0.007 0.197 2.364
Isoleucine (g) 0.0 0.11 n/a 0.001 0.055 0.004 0.005 n/a 0.046 0.008 0.229 2.748
Leucine (g) 0.0 0.179 n/a 0.002 0.09 0.004 0.008 n/a 0.089 0.014 0.385 4.62
Lysine (g) 0.0 0.149 n/a 0.0 0.075 0.008 0.007 n/a 0.053 0.007 0.3 3.6
Methionine (g) 0.0 0.062 n/a 0.0 0.031 0.004 0.002 n/a 0.021 0.004 0.126 1.512
Cystine (g) 0.0 0.044 n/a 0.0 0.022 0.0 0.001 n/a 0.025 0.004 0.096 1.152
Phenylalanine (g) 0.0 0.112 n/a 0.001 0.056 0.004 0.004 n/a 0.061 0.01 0.247 2.964
Tyrosine (g) 0.0 0.082 n/a 0.001 0.041 0.004 0.004 n/a 0.036 0.005 0.173 2.076
Valine (g) 0.0 0.141 n/a 0.001 0.071 0.004 0.006 n/a 0.071 0.01 0.304 3.648
Arginine (g) 0.0 0.135 n/a 0.001 0.067 0.004 0.003 n/a 0.196 0.028 0.434 5.208
Histidine (g) 0.0 0.051 n/a 0.0 0.025 0.004 0.002 n/a 0.029 0.006 0.117 1.404
Alanine (g) 0.0 0.122 n/a 0.001 0.061 0.008 0.003 n/a 0.061 0.01 0.264 3.168
Aspartic acid (g) 0.0 0.218 n/a 0.001 0.109 0.032 0.006 n/a 0.118 0.022 0.506 6.072
Glutamic acid (g) 0.0 0.276 n/a 0.008 0.138 0.016 0.017 n/a 0.274 0.044 0.773 9.276
Glycine (g) 0.0 0.071 n/a 0.001 0.035 0.004 0.002 n/a 0.057 0.011 0.18 2.16
Proline (g) 0.0 0.084 n/a 0.003 0.042 0.004 0.008 n/a 0.05 0.009 0.198 2.376
Serine (g) 0.0 0.159 n/a 0.001 0.08 0.008 0.005 n/a 0.061 0.011 0.325 3.9
Cholesterol (mg) 0.0 69.485 0.0 0.0 34.742 0.0 20.246 0.0 0.0 0.0 124.473 1493.676
Trans Fat (g) 0.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.9 0.509 0.0 0.0 0.255 0.004 4.837 0.0 10.011 0.149 16.665 199.98
Phytosterols (mg) 30.277 n/a n/a n/a n/a n/a n/a n/a n/a 2.455 32.732 392.784
Monounsaturated Fat (g) 2.753 0.626 0.0 0.0 0.313 0.004 1.979 0.0 0.481 0.982 7.138 85.656
Polyunsaturated (g) 7.889 0.223 0.0 0.001 0.112 0.016 0.286 0.0 0.125 0.52 9.172 110.064