Receta 7 - Up Party Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce 7-Up
1 can (2 1/2 c.) crushed pineapple, undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		marshmallows
14.18g 		lime
8.93g 		cream cheese
21.26g 		pineapple
0.0g 		walnuts
4.94g 		whip
9.38g 		mayonnaise
19.92g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.06 1.26 n/a 0.75 0.28 0.0 2.61 20.88
Total Fat (g) 0.03 0.02 7.28 n/a 3.22 1.23 15.49 27.27 218.16
Carbohydrates (g) 11.52 0.94 0.87 n/a 0.68 2.21 0.06 16.28 130.24
Ash (g) 0.04 0.03 0.28 n/a 0.09 0.06 0.08 0.57 4.56
Calories (kcal) 45.077 2.679 72.718 n/a 32.281 21.0 137.024 310.778 2486.224
Starch (g) n/a n/a 0.07 n/a 0.0 n/a n/a 0.08 0.64
Sucrose (g) n/a n/a 0.0 n/a 0.12 n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.68 n/a 0.0 n/a n/a 0.68 5.44
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.32 7.88 11.58 n/a 0.2 5.6 4.32 31.9 255.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.16 0.15 0.68 n/a 0.13 2.21 0.06 11.39 91.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 n/a 0.3 0.0 0.0 0.6 4.8
Calcium (mg) 0.425 2.947 20.837 n/a 4.837 6.656 1.394 37.097 296.776
Iron (mg) 0.03 0.05 0.08 n/a 0.14 0.01 0.05 0.37 2.96
Magnesium (mg) 0.284 0.536 1.914 n/a 7.799 0.656 0.199 11.387 91.096
Phosphorus (mg) 1.134 1.607 22.538 n/a 17.078 6.938 4.979 54.275 434.2
Potassium (mg) 0.709 9.109 29.342 n/a 21.767 9.469 2.788 73.184 585.472
Sodium (mg) 11.34 0.179 68.253 n/a 0.099 6.75 96.793 183.413 1467.304
Zinc (mg) 0.01 0.01 0.11 n/a 0.15 0.01 0.03 0.31 2.48
Copper (mg) 0.014 0.006 0.004 n/a 0.078 0.001 0.0 0.104 0.832
Manganese (mg) 0.001 0.001 0.002 n/a 0.168 n/a n/a 0.173 1.384
Selenium (mcg) 0.2 0.0 0.5 n/a 0.2 0.2 0.3 1.6 12.8
Vitamin A, IU (IU) 0.0 4.465 268.971 n/a 0.987 6.938 0.0 281.36 2250.88
Retinol (mcg) 0.0 0.0 76.332 n/a 0.0 0.0 0.0 76.332 610.656
Vitamin A, RAE (mcg_RAE) 0.0 0.179 76.97 n/a 0.049 0.375 0.0 77.573 620.584
Beta Carotene (mcg) 0.0 2.679 8.718 n/a 0.592 4.219 0.0 16.208 129.664
Vitamin E (mg) 0.0 0.02 0.14 n/a 0.03 0.05 2.35 2.59 20.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.444 0.0 0.0 0.444 3.552
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 1.03 n/a n/a 1.04 8.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.09 n/a n/a 0.09 0.72
Vitamin C (mg) 0.0 2.6 0.0 n/a 0.1 0.0 0.0 2.7 21.6
Thiamin (mg) 0.0 0.003 0.004 n/a 0.017 0.002 0.002 0.028 0.224
Riboflavin (mg) 0.0 0.002 0.028 n/a 0.007 0.008 0.012 0.057 0.456
Niacin (mg) 0.011 0.018 0.032 n/a 0.056 0.009 0.002 0.128 1.024
Pantothenic acid (mg) 0.001 0.02 0.121 n/a 0.028 n/a n/a 0.17 1.36
Vitamin B-6 (mg) 0.0 0.004 0.009 n/a 0.027 0.002 0.002 0.043 0.344
Folate (mcg) 0.142 0.714 2.339 n/a 4.837 0.281 0.0 8.314 66.512
Vitamin B-12 (mcg) 0.0 0.0 0.05 n/a 0.0 0.02 0.0 0.07 0.56
Choline (mg) 0.0 0.5 5.8 n/a 1.9 0.0 0.1 8.3 66.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.015 n/a 0.008 n/a n/a 0.023 0.184
Threonine (g) 0.006 n/a 0.049 n/a 0.03 n/a n/a 0.084 0.672
Isoleucine (g) 0.004 n/a 0.068 n/a 0.031 n/a n/a 0.103 0.824
Leucine (g) 0.01 n/a 0.14 n/a 0.058 n/a n/a 0.208 1.664
Lysine (g) 0.011 0.001 0.121 n/a 0.021 n/a n/a 0.154 1.232
Methionine (g) 0.003 0.0 0.04 n/a 0.012 n/a n/a 0.055 0.44
Cystine (g) 0.0 n/a 0.009 n/a 0.01 n/a n/a 0.019 0.152
Phenylalanine (g) 0.006 n/a 0.062 n/a 0.035 n/a n/a 0.102 0.816
Tyrosine (g) 0.001 n/a 0.064 n/a 0.02 n/a n/a 0.085 0.68
Valine (g) 0.007 n/a 0.085 n/a 0.037 n/a n/a 0.129 1.032
Arginine (g) 0.021 n/a 0.051 n/a 0.113 n/a n/a 0.185 1.48
Histidine (g) 0.003 n/a 0.038 n/a 0.019 n/a n/a 0.06 0.48
Alanine (g) 0.026 n/a 0.038 n/a 0.035 n/a n/a 0.098 0.784
Aspartic acid (g) 0.017 n/a 0.108 n/a 0.09 n/a n/a 0.216 1.728
Glutamic acid (g) 0.03 n/a 0.276 n/a 0.139 n/a n/a 0.445 3.56
Glycine (g) 0.06 n/a 0.03 n/a 0.04 n/a n/a 0.13 1.04
Proline (g) 0.04 n/a 0.142 n/a 0.035 n/a n/a 0.217 1.736
Serine (g) 0.009 n/a 0.079 n/a 0.046 n/a n/a 0.133 1.064
Cholesterol (mg) 0.0 0.0 23.389 n/a 0.0 0.188 0.0 23.576 188.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.002 4.102 n/a 0.303 1.057 2.147 7.618 60.944
Phytosterols (mg) n/a n/a n/a n/a 3.554 n/a n/a 3.554 28.432
Monounsaturated Fat (g) 0.011 0.002 1.833 n/a 0.441 0.079 3.591 5.956 47.648
Polyunsaturated (g) 0.007 0.005 0.306 n/a 2.328 0.025 9.07 11.742 93.936