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Receta 7 Up Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. 7UP
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		salt
0.13g 		eggs
20.53g 		sugar
50.0g 		butter
18.92g 		shortening
8.54g 		vanilla extract
1.93g 		lemon extract
0.18g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 2.58 0.0 0.16 0.0 0.0 0.0 5.97 71.64
Total Fat (g) 0.31 0.0 2.04 0.0 15.34 8.54 0.0 0.0 26.23 314.76
Carbohydrates (g) 23.85 0.0 0.16 49.99 0.01 0.0 0.24 0.02 74.27 891.24
Ash (g) 0.15 0.12 0.18 0.0 0.4 0.0 0.01 0.0 0.85 10.2
Calories (kcal) 113.75 0.0 29.363 193.5 135.633 75.508 5.544 0.504 553.802 6645.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.7 8.4
Water (g) 3.73 0.0 15.57 0.02 3.0 0.0 1.01 0.09 23.42 281.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.16 49.96 0.01 0.0 0.24 0.02 50.47 605.64
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 4.688 0.03 10.883 0.5 4.54 0.0 0.212 0.019 20.871 250.452
Iron (mg) 1.45 0.0 0.38 0.01 0.0 0.0 0.0 0.0 1.84 22.08
Magnesium (mg) 6.875 0.001 2.464 0.0 0.378 0.0 0.231 0.021 9.971 119.652
Phosphorus (mg) 33.75 0.0 39.219 0.0 4.54 0.0 0.116 0.011 77.635 931.62
Potassium (mg) 33.438 0.01 27.515 1.0 4.54 0.0 2.849 0.259 69.61 835.32
Sodium (mg) 0.625 48.448 28.747 0.0 108.96 0.0 0.173 0.016 186.968 2243.616
Zinc (mg) 0.22 0.0 0.23 0.0 0.02 0.0 0.0 0.0 0.47 5.64
Copper (mg) 0.044 0.0 0.021 0.0 0.0 0.0 0.001 0.0 0.066 0.792
Manganese (mg) 0.213 0.0 0.008 0.0 0.0 n/a 0.004 0.0 0.226 2.712
Selenium (mcg) 10.6 0.0 6.5 0.3 0.2 0.0 0.0 0.0 17.6 211.2
Vitamin A, IU (IU) 0.0 0.0 99.997 0.0 472.728 0.0 0.0 0.0 572.725 6872.7
Retinol (mcg) 0.0 0.0 28.541 0.0 126.931 0.0 0.0 0.0 155.472 1865.664
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.747 0.0 129.39 0.0 0.0 0.0 158.137 1897.644
Beta Carotene (mcg) 0.0 0.0 2.053 0.0 29.888 0.0 0.0 0.0 31.942 383.304
Vitamin E (mg) 0.02 0.0 0.2 0.0 0.44 0.07 0.0 0.0 0.73 8.76
Vitamin D (IU) n/a n/a 7.187 n/a 10.593 n/a n/a n/a 17.78 213.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 67.965 0.0 0.0 0.0 0.0 0.0 73.59 883.08
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.1 n/a 0.0 2.51 n/a n/a 2.74 32.88
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 1.42 n/a n/a 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.014 0.0 0.002 0.0 0.0 0.0 0.263 3.156
Riboflavin (mg) 0.153 0.0 0.099 0.01 0.006 0.0 0.002 0.0 0.269 3.228
Niacin (mg) 1.844 0.0 0.014 0.0 0.008 0.0 0.008 0.001 1.875 22.5
Pantothenic acid (mg) 0.138 0.0 0.296 0.0 0.021 0.0 0.001 0.0 0.455 5.46
Vitamin B-6 (mg) 0.013 0.0 0.029 0.0 0.0 0.0 0.001 0.0 0.042 0.504
Folate (mcg) 57.188 0.0 9.651 0.0 0.568 0.0 0.0 0.0 67.406 808.872
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.03 0.0 0.0 0.0 0.3 3.6
Choline (mg) 3.3 0.0 51.6 0.0 3.6 n/a n/a n/a 58.4 700.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 0.0 0.035 n/a 0.002 0.0 n/a n/a 0.077 0.924
Threonine (g) 0.088 0.0 0.115 n/a 0.008 0.0 n/a n/a 0.21 2.52
Isoleucine (g) 0.113 0.0 0.138 n/a 0.009 0.0 n/a n/a 0.26 3.12
Leucine (g) 0.222 0.0 0.224 n/a 0.015 0.0 n/a n/a 0.461 5.532
Lysine (g) 0.072 0.0 0.187 n/a 0.013 0.0 n/a n/a 0.272 3.264
Methionine (g) 0.056 0.0 0.078 n/a 0.004 0.0 n/a n/a 0.138 1.656
Cystine (g) 0.069 0.0 0.055 n/a 0.002 0.0 n/a n/a 0.126 1.512
Phenylalanine (g) 0.163 0.0 0.14 n/a 0.008 0.0 n/a n/a 0.31 3.72
Tyrosine (g) 0.097 0.0 0.103 n/a 0.008 0.0 n/a n/a 0.207 2.484
Valine (g) 0.131 0.0 0.177 n/a 0.011 0.0 n/a n/a 0.319 3.828
Arginine (g) 0.131 0.0 0.168 n/a 0.006 0.0 n/a n/a 0.305 3.66
Histidine (g) 0.072 0.0 0.064 n/a 0.004 0.0 n/a n/a 0.139 1.668
Alanine (g) 0.103 0.0 0.152 n/a 0.006 0.0 n/a n/a 0.261 3.132
Aspartic acid (g) 0.138 0.0 0.273 n/a 0.011 0.0 n/a n/a 0.422 5.064
Glutamic acid (g) 1.088 0.0 0.345 n/a 0.034 0.0 n/a n/a 1.467 17.604
Glycine (g) 0.116 0.0 0.088 n/a 0.004 0.0 n/a n/a 0.208 2.496
Proline (g) 0.375 0.0 0.105 n/a 0.015 0.0 n/a n/a 0.495 5.94
Serine (g) 0.163 0.0 0.199 n/a 0.009 0.0 n/a n/a 0.371 4.452
Cholesterol (mg) 0.0 0.0 86.856 0.0 40.671 0.0 0.0 0.0 127.527 1530.324
Trans Fat (g) n/a n/a n/a n/a n/a 2.855 n/a n/a 2.855 34.26
Saturated Fat (g) 0.05 0.0 0.637 0.0 9.717 1.985 0.0 0.0 12.389 148.668
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.782 0.0 3.976 5.503 0.0 0.0 10.29 123.48
Polyunsaturated (g) 0.128 0.0 0.279 0.0 0.575 0.595 0.0 0.0 1.578 18.936