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Raciónes: 12

Ingredientes

Cost per serving $1.28 view details
  • 1 (8 ounce) container lowfat sour cream
  • 1 (8 ounce) container plain yogurt
  • 1 (8 ounce) pkg. cream cheese
  • 2 packages. spicy taco mix
  • 2 pints Skyline chili, no beans
  • 2 (4 ounce each) cans green chilies
  • 1 (15 ounce) can diced tomatoes, liquid removed
  • 4 c. shredded cheese
  • 3 c. finely shredded lettuce, divided
  • 2 cans low-fat refried beans
  • 2 c. salsa (mild to medium), chunky, liquid removed

Direcciones

  1. Mix together lowfat sour cream, yogurt, cream cheese and taco mix. Divide 2/3 and 1/3. Spread beans on the bottom of a 9x13 pan and layer as follows onto the beans: chili; cream cheese mix; salsa; 1-1/2 cups lettuce; chiles; diced tomatoes; shredded cheese; 1-1/2 cups lettuce.Other items can be added if desired, such as sliced olives, etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 12 servings
Calories 351  
Calories from Fat 213 61%
Total Fat 24.27g 30%
Saturated Fat 14.47g 58%
Trans Fat 0.02g  
Cholesterol 73mg 24%
Sodium 915mg 38%
Potassium 514mg 15%
Total Carbs 17.96g 5%
Dietary Fiber 4.7g 16%
Sugars 3.25g 2%
Protein 16.33g 26%
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