Emprimir
Correo Electrónico
 |
Ingredientes
- 1 large Tomato
- 1 tsp. Cumin seeds
- 7-8 Black Peppercorns (Kali mirch)
- 1 tsp. Coriander seeds
- 1/2 tsp Tamarind (optional)
- A pinch of asafoetida (Hing)
- salt as desired
- 2 cups of water
- 1 tbsp. of thick boiled Pigeon peas (Toor dal)
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 656g | |
| Calories 62 | |
| Calories from Fat 10 | 16% |
| Total Fat 1.17g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Potassium 509mg | 15% |
| Total Carbs 12.39g | 3% |
| Dietary Fiber 3.8g | 13% |
| Sugars 5.82g | 4% |
| Protein 2.83g | 5% |
Leave a review or comment
Leave a review
Recetas de este chef
%3C/p%3E%3Cp%3EA%20few%20sprigs%20of%20Curry%20leaves%3C/p%3E%3Cp%3EMethod:%20Take%20a%20big%20vessel%20and%20add%202%20cups%20of%20water%20in%20it.%20Wash%20the%20tomato%20and%20crush%20it%20inside%20the%20water%20or%20dice%20it%20finely%20and%20add%20in%20the%20water.%20If%20you%20like%20your%20soup%20to%20be%20a%20bit%20tangy%20and%20sour%20add%20the%20tamarind,%20else%20avoid%20it.%3C/p%3E%3Cp%3ECrush%20cumin,%20coriander%20and%20the%20peppercorns%20in%20a%20pestle.%20Add%20this%20crushed%20powder%20to%20the%20tomato%20water.%3C/p%3E%3Cp%3EAdd%20rest%20of%20the%20ingredients%20except%20the%20thick%20dal%20and%20let%20it%20boil%20on%20medium%20heat%20for%2015-2o%20minutes.%3C/p%3E%3Cp%3EMix%202-3%20tsp.%20of%20plain%20water%20in%20the%20thick%20boiled%20Pigeon%20peas%20or%20Toor%20dal%20and%20add%20it%20to%20the%20soup.%3C/p%3E%3Cp%3ETake%20off%20the%20heat%20and%20sprinkle%20fresh%20coriander%20leaves.%3C/p%3E%3Cp%3EYou%20can%20season%20it%20with%20a%20tsp%20of%20oil%20and%201/2%20a%20tsp%20of%20mustard%20seeds.%20I%20normally%20avoid%20the%20same.%3C/p%3E%3Cp%3EServe%20hot%20with%20plain%20rice%20or%20just%20enjoy%20the%20hot%20&%20healthy%20soup%20as%20it%20is.%3C/p%3E%3Cp%3ENote:%3C/p%3E%3Cp%3EThis%20soup%20Rasam%20makes%20a%20good%20homemade%20remedy%20for%20cough%20&%20cold.%3C/p%3E%3Cp%3EA%20great%20appetizer.%3C/p%3E%3Cp%3ERelieves%20tiredness%20and%20strain%20from%20a%20hectic%20day%20of%20work.%3C/p%3E%3Cp%3EBack%20with%20more%20healthy%20recipes%20soon,%20stay%20connected,%20take%20care.%3C/p%3E){kind=link}