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Receta A Different Steak Au Poivre - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
top sirloin steak
104.33g
peppercorns
3.2g
butter
10.65g
shallots
8.8g
pepper sauce
0.63g
gin
10.5g
Total Per Serving Total for Recipe
Protein (g) 29.26 0.35 0.09 0.22 0.01 0.0 29.93 119.72
Total Fat (g) 5.89 0.1 8.64 0.01 0.0 0.0 14.65 58.6
Carbohydrates (g) 0.0 2.07 0.01 1.48 0.01 0.0 3.56 14.24
Ash (g) 1.22 0.14 0.22 0.07 n/a n/a 1.65 6.6
Calories (kcal) 178.397 8.16 76.361 6.336 0.075 27.615 296.943 1187.772
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 4.0 4.0 16.0
Water (g) 67.92 0.34 1.69 7.02 0.59 6.52 84.08 336.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 n/a 0.0 0.0 0.03 0.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 n/a 0.0 0.0 0.9 3.6
Calcium (mg) 5.216 13.984 2.556 3.256 0.075 0.0 25.087 100.348
Iron (mg) 3.62 0.92 0.0 0.11 0.01 0.0 4.66 18.64
Magnesium (mg) 28.168 6.208 0.213 1.848 0.075 0.0 36.512 146.048
Phosphorus (mg) 263.944 5.536 2.556 5.28 0.144 0.42 277.88 1111.52
Potassium (mg) 403.74 40.288 2.556 29.392 0.8 0.21 476.986 1907.944
Sodium (mg) 55.293 1.408 61.344 1.056 3.956 0.105 123.162 492.648
Zinc (mg) 5.33 0.05 0.01 0.04 0.0 0.0 5.43 21.72
Copper (mg) 0.219 0.036 0.0 0.008 0.001 0.002 0.266 1.064
Manganese (mg) 0.01 0.18 0.0 0.026 n/a n/a 0.216 0.864
Selenium (mcg) 43.0 0.1 0.1 0.1 0.0 0.0 43.3 173.2
Vitamin A, IU (IU) 0.0 9.568 266.144 104.72 n/a n/a 380.432 1521.728
Retinol (mcg) 0.0 0.0 71.462 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.48 72.846 5.28 0.513 0.0 79.119 316.476
Beta Carotene (mcg) 0.0 4.992 16.827 n/a 5.744 0.0 27.563 110.252
Vitamin E (mg) 0.21 0.02 0.25 n/a 0.0 0.0 0.48 1.92
Vitamin D (IU) n/a n/a 5.964 n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.192 0.0 n/a 0.0 0.0 0.192 0.768
Lutein + zeaxanthin (mcg) 0.0 6.56 0.0 n/a 0.063 0.0 6.623 26.492
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.15 0.0 n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.7 0.0 0.0 1.4 5.6
Thiamin (mg) 0.24 0.004 0.001 0.005 0.0 0.001 0.251 1.004
Riboflavin (mg) 0.469 0.008 0.003 0.002 0.001 0.0 0.483 1.932
Niacin (mg) 5.811 0.036 0.004 0.018 0.001 0.001 5.871 23.484
Pantothenic acid (mg) 1.408 n/a 0.012 0.026 n/a n/a 1.446 5.784
Vitamin B-6 (mg) 0.584 0.011 0.0 0.031 0.001 0.0 0.627 2.508
Folate (mcg) 18.779 0.32 0.32 2.992 0.006 0.0 22.416 89.664
Vitamin B-12 (mcg) 2.95 0.0 0.02 n/a 0.0 0.0 2.97 11.88
Choline (mg) n/a 0.4 2.0 n/a 0.0 0.0 2.4 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.024
Tryptophan (g) 0.219 n/a 0.001 0.003 n/a n/a 0.223 0.892
Threonine (g) 1.325 n/a 0.004 0.009 n/a n/a 1.338 5.352
Isoleucine (g) 1.408 n/a 0.005 0.01 n/a n/a 1.423 5.692
Leucine (g) 2.514 n/a 0.009 0.013 n/a n/a 2.536 10.144
Lysine (g) 2.712 n/a 0.007 0.011 n/a n/a 2.731 10.924
Methionine (g) 0.793 n/a 0.002 0.003 n/a n/a 0.798 3.192
Cystine (g) 0.344 n/a 0.001 n/a n/a n/a 0.345 1.38
Phenylalanine (g) 1.241 n/a 0.004 0.007 n/a n/a 1.253 5.012
Tyrosine (g) 0.991 n/a 0.004 0.006 n/a n/a 1.002 4.008
Valine (g) 1.575 n/a 0.006 0.01 n/a n/a 1.591 6.364
Arginine (g) 1.993 n/a 0.003 0.016 n/a n/a 2.012 8.048
Histidine (g) 1.075 n/a 0.002 0.004 n/a n/a 1.08 4.32
Alanine (g) 1.951 n/a 0.003 0.01 n/a n/a 1.964 7.856
Aspartic acid (g) 2.859 n/a 0.006 0.02 n/a n/a 2.885 11.54
Glutamic acid (g) 4.768 n/a 0.019 0.046 n/a n/a 4.833 19.332
Glycine (g) 1.899 n/a 0.002 0.011 n/a n/a 1.911 7.644
Proline (g) 1.502 n/a 0.009 0.015 n/a n/a 1.526 6.104
Serine (g) 1.221 n/a 0.005 0.01 n/a n/a 1.236 4.944
Cholesterol (mg) 89.72 0.0 22.898 0.0 0.0 0.0 112.618 450.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.514 0.031 5.471 0.002 0.001 0.0 8.019 32.076
Phytosterols (mg) n/a 2.944 n/a 0.44 n/a n/a 3.384 13.536
Monounsaturated Fat (g) 2.306 0.032 2.239 0.001 0.0 0.0 4.578 18.312
Polyunsaturated (g) 0.282 0.036 0.324 0.004 0.003 0.0 0.648 2.592