Receta A Few Grains of Barley and Three Refreshing & Healthy Drinks!
Ingredientes
- 1 cup of Pearl Barley (cracked or flour)
- 6 cups of water
- 2 cups of Basic Barley water (above)
- 1/4 tsp. roasted Cumin powder
- 2 cups of Basic Barley water (above)
- Salt or sugar as desired
- 1/2 tsp. Lemon juice
- 1/4 tsp. of Lemon zest
- 1/4 tsp. grated ginger
- 2 cups of Basic Barley water
- 1/4 tsp. of orange Zest
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1626g | |
Calories 707 | |
Calories from Fat 20 | 3% |
Total Fat 2.44g | 3% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 76mg | 3% |
Potassium 576mg | 16% |
Total Carbs 156.14g | 42% |
Dietary Fiber 31.4g | 105% |
Sugars 1.72g | 1% |
Protein 19.95g | 32% |