Receta A for Aratikaya Ava Pettina Kura | Raw Banana (Plantain) Curry in Mustard Paste | Andhra Recipes

de
click to rate
0 votos | 408 views
 

Ingredientes

  • 2 raw bananas, peeled, cut into pieces
  • 1 tsp mustard seeds
  • 1 tsp tamarind paste
  • 1 tsp ginger-green chilli paste (coarsely ground)
  • few curry leaves
  • salt and 1/4 tsp turmeric
  • 1/2 tsp sugar
  • 1 tbsp oil
  • For Tadka/Tempering -
  • 2 red chillies
  • 1 tsp chana dal (split bengal gram)
  • 1/2 tsp mustard seeds
  • 1 tsp urad dal (split black gram)
  • 1 tsp cumin seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 173g
Calories 294  
Calories from Fat 140 48%
Total Fat 15.99g 20%
Saturated Fat 1.28g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 612mg 17%
Total Carbs 39.26g 10%
Dietary Fiber 4.9g 16%
Sugars 20.95g 14%
Protein 3.25g 5%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment