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Raciónes: 6
Ingredientes
- 2 â 15ounce cans chickpeas or garbanzo beans
- ½ cup of liquid from the beans/chickpeas reserved
- 2 lemons, one zested, both juiced (about ¼ cup lemon juice)
- ¼ -1/3 cup tahini (sesame paste)
- 2 cloves garlic, minced
- 1 ½ teaspoon salt
- ¼ cup extra virgin olive oil, a little extra for drizzling
- ¼ cup chopped fresh cilantro (if you arenât a fan of cilantro, sub with fresh basil)
View Full Recipe at Karista's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 140 | 55% |
| Total Fat 16.28g | 20% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 850mg | 35% |
| Potassium 215mg | 6% |
| Total Carbs 22.95g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 0.33g | 0% |
| Protein 6.37g | 10% |
