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Receta A Low Fat Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cocoa
10.0g 		corn starch
8.0g 		sugar
50.0g 		salt
0.38g 		milk
122.0g 		butter
3.55g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.02 0.0 0.0 4.11 0.03 0.0 6.16 24.64
Total Fat (g) 1.0 0.0 0.0 0.0 1.18 2.88 0.0 5.07 20.28
Carbohydrates (g) 6.0 7.3 49.99 0.0 6.09 0.0 0.27 69.65 278.6
Ash (g) n/a 0.01 0.0 0.37 0.92 0.07 0.01 1.38 5.52
Calories (kcal) 40.0 30.48 193.5 0.0 51.24 25.454 6.048 346.722 1386.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 6.34 n/a n/a 6.34 25.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.7 2.8
Water (g) n/a 0.67 0.02 0.0 109.7 0.56 1.1 112.05 448.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 49.96 0.0 6.34 0.0 0.27 56.57 226.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 0.0 0.16 0.5 0.09 145.18 0.852 0.231 147.013 588.052
Iron (mg) 3.6 0.04 0.01 0.0 0.04 0.0 0.0 3.68 14.72
Magnesium (mg) n/a 0.24 0.0 0.004 13.42 0.071 0.252 13.987 55.948
Phosphorus (mg) n/a 1.04 0.0 0.0 115.9 0.852 0.126 117.918 471.672
Potassium (mg) n/a 0.24 1.0 0.03 183.0 0.852 3.108 188.23 752.92
Sodium (mg) 0.0 0.72 0.0 145.343 53.68 20.448 0.189 220.38 881.52
Zinc (mg) n/a 0.0 0.0 0.0 0.51 0.0 0.0 0.52 2.08
Copper (mg) n/a 0.004 0.0 0.0 0.012 0.0 0.001 0.018 0.072
Manganese (mg) n/a 0.004 0.0 0.0 0.0 0.0 0.005 0.009 0.036
Selenium (mcg) n/a 0.2 0.3 0.0 4.0 0.0 0.0 4.6 18.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 239.12 88.715 0.0 327.835 1311.34
Retinol (mcg) n/a 0.0 0.0 0.0 70.76 23.821 0.0 94.581 378.324
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 70.76 24.282 0.0 95.042 380.168
Beta Carotene (mcg) n/a 0.0 0.0 0.0 2.44 5.609 0.0 8.049 32.196
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 0.08 0.0 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a 63.44 1.988 n/a 65.428 261.712
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.024 0.0 0.0 0.025 0.1
Riboflavin (mg) n/a 0.0 0.01 0.0 0.232 0.001 0.002 0.245 0.98
Niacin (mg) n/a 0.0 0.0 0.0 0.11 0.001 0.009 0.12 0.48
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.439 0.004 0.001 0.444 1.776
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.049 0.0 0.001 0.049 0.196
Folate (mcg) n/a 0.0 0.0 0.0 6.1 0.107 0.0 6.207 24.828
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.54 0.01 0.0 0.54 2.16
Choline (mg) n/a 0.0 0.0 0.0 21.6 0.7 n/a 22.3 89.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.049 0.0 n/a 0.049 0.196
Threonine (g) n/a 0.001 n/a 0.0 0.11 0.001 n/a 0.112 0.448
Isoleucine (g) n/a 0.001 n/a 0.0 0.232 0.002 n/a 0.234 0.936
Leucine (g) n/a 0.003 n/a 0.0 0.464 0.003 n/a 0.47 1.88
Lysine (g) n/a 0.001 n/a 0.0 0.354 0.002 n/a 0.357 1.428
Methionine (g) n/a 0.001 n/a 0.0 0.098 0.001 n/a 0.099 0.396
Cystine (g) n/a 0.001 n/a 0.0 0.146 0.0 n/a 0.148 0.592
Phenylalanine (g) n/a 0.001 n/a 0.0 0.207 0.001 n/a 0.21 0.84
Tyrosine (g) n/a 0.001 n/a 0.0 0.171 0.001 n/a 0.173 0.692
Valine (g) n/a 0.001 n/a 0.0 0.268 0.002 n/a 0.271 1.084
Arginine (g) n/a 0.001 n/a 0.0 0.122 0.001 n/a 0.124 0.496
Histidine (g) n/a 0.001 n/a 0.0 0.098 0.001 n/a 0.099 0.396
Alanine (g) n/a 0.002 n/a 0.0 0.134 0.001 n/a 0.137 0.548
Aspartic acid (g) n/a 0.002 n/a 0.0 0.378 0.002 n/a 0.382 1.528
Glutamic acid (g) n/a 0.004 n/a 0.0 0.952 0.006 n/a 0.962 3.848
Glycine (g) n/a 0.001 n/a 0.0 0.073 0.001 n/a 0.075 0.3
Proline (g) n/a 0.002 n/a 0.0 0.439 0.003 n/a 0.444 1.776
Serine (g) n/a 0.001 n/a 0.0 0.256 0.002 n/a 0.259 1.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.1 7.633 0.0 13.733 54.932
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.769 1.824 0.0 2.593 10.372
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.002 0.0 0.0 0.342 0.746 0.0 1.09 4.36
Polyunsaturated (g) n/a 0.002 0.0 0.0 0.049 0.108 0.0 0.159 0.636