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Raciónes: 8
Ingredientes
- 1 c salad oil, or enough to fill a medium skillet to a depth of 1 inch
- 3 medium-size plantains, peeled and diagonally cut into 1/2 inch slices
- 4 heaped tablespoons sour cream or crème fraiche
- 4 heaped tablespoons black bean puree (recipe below)
- 2 T of black caviar
- 2 T of golden caviar
- 1âÂâ2 medium red onion, finely sliced tip to root
- 1 large carrot, roughly diced (about 1 cup)
- 1 medium onion, roughly diced (about 1/2 cup)
- 1 small ham hock ( 3 ounces)
- 1âÂâ2 c dried black beans
- 1 sprig of thyme or 1/2 teaspoon of dried
- 2 c water
- PLANTAINS AND CAVIAR
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 8 servings | |
| Calories 284 | |
| Calories from Fat 254 | 89% |
| Total Fat 28.77g | 36% |
| Saturated Fat 5.4g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 54mg | 2% |
| Potassium 132mg | 4% |
| Total Carbs 7.06g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.3g | 2% |
| Protein 1.21g | 2% |
