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Receta A Meat and Three Veg!

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A Meat and Three Veg!
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Ingredientes

  • 3.) 2 tsp of cumin seeds
  • 4.) 10 small dried red chilies
  • When all of these spices have been roasted, put them in a blender or spice grinder along with
  • 5.) 6 curry leaves
  • 6.) 10 chopped garlic cloves or shallots
  • 7.) A 2 inch piece of ginger roughly chopped
  • Grind all of this into a paste.
  • Then dry roast
  • 8.) 1 tsp of fennel seed till they start to pop then set them aside
  • 12.) 2 cups of coconut milk
  • 13.) 1/4 cup of water
  • 14.) 1/4 cup of coconut milk

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 24g
Calories 52  
Calories from Fat 25 48%
Total Fat 2.82g 4%
Saturated Fat 0.94g 4%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 16mg 1%
Potassium 72mg 2%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 6.2g 10%
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