¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
A new quick at home workout
by
Stephanie Snow
Calificación: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 voto
| 463 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
Receta
Reviews/Comments
Close this frame
Comentarios
Leave a review or comment
Please
Inicia sesión
or
Inscríbate
to leave a review or comment
Leave a review
Please enter a review text
Calificación: 0
cancel rating
Yo he cocinado/probado esta receta
Add to my Recipe Box
Esta evaluación incluye una variación (ej. usar menos sal)
or
Cerrar
© 2024 CookEatShare
Acerca de
|
Dinos lo que piensas
|
blog
Términos de Uso
%3C/p%3E%3Cp%3EBurpees%3C/p%3E%3Cp%3EBicep%20curls%20(12%20each%20arm)%20-%20I%20used%2015lb%20dumbells%3C/p%3E%3Cp%3EHigh%20knees%20(12%20each%20knee)%3C/p%3E%3Cp%3EStraight%20leg%20deadlift%20(holding%2025lb%20kettlebell)%3C/p%3E%3Cp%3ERegular%20squat%20(holding%2025%20lb%20kettlebell)%3C/p%3E%3Cp%3ERest%201%20minute%20and%20then%20repeat!%20Done%20and%20done.%20Make%20sure%20to%20warm%20up%20first,%20I%20tend%20to%20do%20a%20combo%20of%20running%20in%20place/jumping%20jacks%20at%20the%20start%20and%20end.%20Let%20me%20know%20how%20you%20like%20it!%3C/p%3E%3Cp%3EOh%20and%20make%20sure%20you%20type%20in%20your%20blog%20link%20so%20I%20can%20click%20over%20to%20you!%20There%20is%20a%20spot%20you%20can%20type%20it%20in.%3C/p%3E){kind=link}