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Raciónes: 2

Ingredientes

Cost per serving $0.48 view details
  • 1/2 of a 6 ounce can frzn orange juice concentrate
  • 1/2 c. lowfat milk
  • 1/2 c. water
  • 1/4 c. sugar
  • 1/2 teaspoon vanilla
  • 1 raw egg (optional)
  • 5 to 6 ice cubes

Direcciones

  1. Put together all in blender till frothy and smooth. Makes 2 to 3 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 356g
Recipe makes 2 servings
Calories 326  
Calories from Fat 27 8%
Total Fat 3.0g 4%
Saturated Fat 1.09g 4%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 67mg 3%
Potassium 841mg 24%
Total Carbs 68.99g 18%
Dietary Fiber 0.9g 3%
Sugars 68.25g 46%
Protein 7.37g 12%
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