Receta A Spicy Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	scallions 96.0g	garlic 5.22g	flour 15.63g	water 948.0g	butter 28.4g	parsley 7.22g	salt 3.0g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	1.76	0.33	1.61	0.0	0.24	0.21	0.0	0.11	4.27	4.27
Total Fat (g)	0.18	0.03	0.15	0.0	23.04	0.06	0.0	0.03	23.49	23.49
Carbohydrates (g)	7.05	1.73	11.93	0.0	0.02	0.46	0.0	0.68	21.85	21.85
Ash (g)	0.78	0.08	0.07	0.95	0.6	0.16	2.99	0.05	5.67	5.67
Calories (kcal)	30.72	7.778	56.893	0.0	203.628	2.599	0.0	2.678	304.296	304.296
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	86.24	3.06	1.86	947.05	4.51	6.33	0.01	0.11	1049.17	1049.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.24	0.05	0.04	0.0	0.02	0.06	0.0	0.01	2.42	2.42
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.5	0.1	0.4	0.0	0.0	0.2	0.0	0.3	3.5	3.5
Calcium (mg)	69.12	9.448	2.345	28.44	6.816	9.964	0.72	4.589	131.441	131.441
Iron (mg)	1.42	0.09	0.73	0.0	0.01	0.45	0.01	0.3	3.0	3.0
Magnesium (mg)	19.2	1.305	3.439	9.48	0.568	3.61	0.03	2.037	39.669	39.669
Phosphorus (mg)	35.52	7.987	16.88	0.0	6.816	4.188	0.0	1.817	73.207	73.207
Potassium (mg)	264.96	20.932	16.724	0.0	6.816	39.999	0.24	13.22	362.891	362.891
Sodium (mg)	15.36	0.887	0.313	37.92	163.584	4.043	1162.74	0.462	1385.309	1385.309
Zinc (mg)	0.37	0.06	0.11	0.09	0.03	0.08	0.0	0.01	0.76	0.76
Copper (mg)	0.077	0.016	0.022	0.095	0.0	0.011	0.001	0.012	0.233	0.233
Manganese (mg)	0.154	0.087	0.106	0.0	0.0	0.012	0.003	0.059	0.421	0.421
Selenium (mcg)	0.6	0.7	5.3	0.0	0.3	0.0	0.0	0.0	6.9	6.9
Vitamin A, IU (IU)	957.12	0.47	0.0	0.0	709.716	608.213	0.0	3.14	2278.658	2278.658
Retinol (mcg)	0.0	0.0	0.0	0.0	190.564	0.0	0.0	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	48.0	0.0	0.0	0.0	194.256	30.396	0.0	0.158	272.81	272.81
Beta Carotene (mcg)	574.08	0.261	0.0	0.0	44.872	364.899	0.0	1.638	985.75	985.75
Vitamin E (mg)	0.53	0.0	0.01	0.0	0.66	0.05	0.0	0.01	1.26	1.26
Vitamin D (IU)	n/a	n/a	n/a	0.0	15.904	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.063	0.063
Lutein + zeaxanthin (mcg)	1091.52	0.835	2.813	0.0	0.0	401.504	0.0	2.153	1498.825	1498.825
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.06	n/a	0.0	0.04	n/a	0.05	0.15	0.15
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	18.0	1.6	0.0	0.0	0.0	9.6	0.0	0.2	29.5	29.5
Thiamin (mg)	0.058	0.01	0.123	0.0	0.003	0.006	0.0	0.001	0.202	0.202
Riboflavin (mg)	0.077	0.006	0.077	0.0	0.009	0.007	0.0	0.003	0.177	0.177
Niacin (mg)	0.509	0.037	0.922	0.0	0.011	0.095	0.0	0.012	1.585	1.585
Pantothenic acid (mg)	0.077	0.031	0.069	0.0	0.031	0.029	0.0	n/a	0.237	0.237
Vitamin B-6 (mg)	0.058	0.065	0.006	0.0	0.0	0.006	0.0	0.004	0.139	0.139
Folate (mcg)	61.44	0.157	28.603	0.0	0.852	10.974	0.0	0.105	102.131	102.131
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.0	0.05	0.05
Choline (mg)	5.5	1.2	1.6	0.0	5.3	0.9	0.0	0.1	14.7	14.7
Folic acid (mcg)	0.0	0.0	24.07	0.0	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	0.019	0.004	0.02	n/a	0.003	0.004	0.0	n/a	0.05	0.05
Threonine (g)	0.067	0.008	0.044	n/a	0.011	0.009	0.0	n/a	0.139	0.139
Isoleucine (g)	0.077	0.011	0.056	n/a	0.014	0.009	0.0	n/a	0.167	0.167
Leucine (g)	0.106	0.016	0.111	n/a	0.023	0.014	0.0	n/a	0.27	0.27
Lysine (g)	0.086	0.014	0.036	n/a	0.02	0.013	0.0	n/a	0.169	0.169
Methionine (g)	0.019	0.004	0.028	n/a	0.006	0.003	0.0	n/a	0.06	0.06
Cystine (g)	n/a	0.004	0.034	n/a	0.003	0.001	0.0	n/a	0.042	0.042
Phenylalanine (g)	0.058	0.009	0.081	n/a	0.011	0.011	0.0	n/a	0.17	0.17
Tyrosine (g)	0.048	0.004	0.048	n/a	0.011	0.006	0.0	n/a	0.118	0.118
Valine (g)	0.077	0.015	0.066	n/a	0.017	0.012	0.0	n/a	0.187	0.187
Arginine (g)	0.125	0.033	0.066	n/a	0.009	0.009	0.0	n/a	0.241	0.241
Histidine (g)	0.029	0.006	0.036	n/a	0.006	0.004	0.0	n/a	0.081	0.081
Alanine (g)	0.077	0.007	0.052	n/a	0.009	0.014	0.0	n/a	0.158	0.158
Aspartic acid (g)	0.163	0.026	0.069	n/a	0.017	0.021	0.0	n/a	0.296	0.296
Glutamic acid (g)	0.365	0.042	0.544	n/a	0.051	0.018	0.0	n/a	1.02	1.02
Glycine (g)	0.086	0.01	0.058	n/a	0.006	0.011	0.0	n/a	0.171	0.171
Proline (g)	0.115	0.005	0.188	n/a	0.023	0.015	0.0	n/a	0.346	0.346
Serine (g)	0.077	0.01	0.081	n/a	0.014	0.01	0.0	n/a	0.192	0.192
Cholesterol (mg)	0.0	0.0	0.0	0.0	61.06	0.0	0.0	0.0	61.06	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.005	0.025	0.0	14.589	0.009	0.0	0.01	14.667	14.667
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.361	0.0	0.966	1.327	1.327
Monounsaturated Fat (g)	0.029	0.001	0.014	0.0	5.97	0.022	0.0	0.011	6.045	6.045
Polyunsaturated (g)	0.067	0.013	0.064	0.0	0.863	0.009	0.0	0.012	1.028	1.028