Receta Aberayron Broth Cawl Aberaeron - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 lb carrots oatmeal

1/2 lb swede salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bacon 207.9g	bee 37.8g	cabbage 60.53g	Total Per Serving	Total for Recipe
Protein (g)	24.12	9.11	0.77	34.0	408.0
Total Fat (g)	93.64	1.85	0.06	95.55	1146.6
Carbohydrates (g)	1.37	16.44	3.51	21.33	255.96
Ash (g)	5.22	n/a	0.39	5.61	67.32
Calories (kcal)	952.163	118.689	15.133	1085.986	13031.832
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	0.05	0.6
Glucose (dextrose) (g)	n/a	n/a	1.01	1.01	12.12
Fructose (g)	n/a	n/a	0.88	0.88	10.56
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	83.57	9.19	55.8	148.56	1782.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.53	1.94	15.47	185.64
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.9	1.5	4.4	52.8
Calcium (mg)	12.474	30.617	24.213	67.304	807.648
Iron (mg)	1.0	2.38	0.28	3.66	43.92
Magnesium (mg)	24.948	19.656	7.264	51.867	622.404
Phosphorus (mg)	390.844	34.397	15.739	440.98	5291.76
Potassium (mg)	432.423	83.914	102.907	619.244	7430.928
Sodium (mg)	1731.772	1.89	10.896	1744.558	20934.696
Zinc (mg)	2.43	2.08	0.11	4.62	55.44
Copper (mg)	0.146	0.605	0.012	0.762	9.144
Manganese (mg)	0.042	n/a	0.097	0.138	1.656
Selenium (mcg)	42.0	0.0	0.2	42.2	506.4
Vitamin A, IU (IU)	76.921	n/a	59.323	136.244	1634.928
Retinol (mcg)	22.869	0.0	0.0	22.869	274.428
Vitamin A, RAE (mcg_RAE)	22.869	0.0	3.027	25.895	310.74
Beta Carotene (mcg)	0.0	0.0	25.424	25.424	305.088
Vitamin E (mg)	0.56	0.0	0.09	0.65	7.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	18.16	18.16	217.92
Tocopherol, beta (mg)	0.04	n/a	0.0	0.04	0.48
Tocopherol, gamma (mg)	0.17	n/a	0.0	0.17	2.04
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	18.9	22.2	41.1	493.2
Thiamin (mg)	0.582	0.136	0.036	0.755	9.06
Riboflavin (mg)	0.229	0.333	0.024	0.586	7.032
Niacin (mg)	7.962	1.761	0.139	9.863	118.356
Pantothenic acid (mg)	1.081	n/a	0.127	1.208	14.496
Vitamin B-6 (mg)	0.437	0.144	0.073	0.653	7.836
Folate (mcg)	4.158	0.0	26.029	30.187	362.244
Vitamin B-12 (mcg)	1.43	0.0	0.0	1.43	17.16
Choline (mg)	96.9	0.0	6.5	103.4	1240.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.208	n/a	0.006	0.214	2.568
Threonine (g)	0.936	n/a	0.024	0.96	11.52
Isoleucine (g)	1.123	n/a	0.018	1.141	13.692
Leucine (g)	1.871	n/a	0.024	1.895	22.74
Lysine (g)	1.996	n/a	0.024	2.02	24.24
Methionine (g)	0.541	n/a	0.006	0.547	6.564
Cystine (g)	0.27	n/a	0.006	0.276	3.312
Phenylalanine (g)	0.956	n/a	0.018	0.974	11.688
Tyrosine (g)	0.748	n/a	0.012	0.761	9.132
Valine (g)	1.289	n/a	0.024	1.313	15.756
Arginine (g)	1.559	n/a	0.048	1.608	19.296
Histidine (g)	0.915	n/a	0.012	0.927	11.124
Alanine (g)	1.538	n/a	0.024	1.563	18.756
Aspartic acid (g)	2.266	n/a	0.073	2.339	28.068
Glutamic acid (g)	3.555	n/a	0.176	3.731	44.772
Glycine (g)	1.684	n/a	0.018	1.702	20.424
Proline (g)	1.331	n/a	0.03	1.361	16.332
Serine (g)	0.915	n/a	0.03	0.945	11.34
Cholesterol (mg)	141.369	0.0	0.0	141.369	1696.428
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	31.164	1.312	0.018	32.493	389.916
Phytosterols (mg)	n/a	n/a	6.659	6.659	79.908
Monounsaturated Fat (g)	41.683	0.189	0.012	41.884	502.608
Polyunsaturated (g)	10.457	0.204	0.012	10.673	128.076