Receta Aberayron Broth Cawl Aberaeron - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb carrots oatmeal
1/2 lb swede salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
bacon
207.9g
bee
37.8g
cabbage
60.53g
Total Per Serving Total for Recipe
Protein (g) 24.12 9.11 0.77 34.0 408.0
Total Fat (g) 93.64 1.85 0.06 95.55 1146.6
Carbohydrates (g) 1.37 16.44 3.51 21.33 255.96
Ash (g) 5.22 n/a 0.39 5.61 67.32
Calories (kcal) 952.163 118.689 15.133 1085.986 13031.832
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.05 0.6
Glucose (dextrose) (g) n/a n/a 1.01 1.01 12.12
Fructose (g) n/a n/a 0.88 0.88 10.56
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 83.57 9.19 55.8 148.56 1782.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.53 1.94 15.47 185.64
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.9 1.5 4.4 52.8
Calcium (mg) 12.474 30.617 24.213 67.304 807.648
Iron (mg) 1.0 2.38 0.28 3.66 43.92
Magnesium (mg) 24.948 19.656 7.264 51.867 622.404
Phosphorus (mg) 390.844 34.397 15.739 440.98 5291.76
Potassium (mg) 432.423 83.914 102.907 619.244 7430.928
Sodium (mg) 1731.772 1.89 10.896 1744.558 20934.696
Zinc (mg) 2.43 2.08 0.11 4.62 55.44
Copper (mg) 0.146 0.605 0.012 0.762 9.144
Manganese (mg) 0.042 n/a 0.097 0.138 1.656
Selenium (mcg) 42.0 0.0 0.2 42.2 506.4
Vitamin A, IU (IU) 76.921 n/a 59.323 136.244 1634.928
Retinol (mcg) 22.869 0.0 0.0 22.869 274.428
Vitamin A, RAE (mcg_RAE) 22.869 0.0 3.027 25.895 310.74
Beta Carotene (mcg) 0.0 0.0 25.424 25.424 305.088
Vitamin E (mg) 0.56 0.0 0.09 0.65 7.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.16 18.16 217.92
Tocopherol, beta (mg) 0.04 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.17 n/a 0.0 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 18.9 22.2 41.1 493.2
Thiamin (mg) 0.582 0.136 0.036 0.755 9.06
Riboflavin (mg) 0.229 0.333 0.024 0.586 7.032
Niacin (mg) 7.962 1.761 0.139 9.863 118.356
Pantothenic acid (mg) 1.081 n/a 0.127 1.208 14.496
Vitamin B-6 (mg) 0.437 0.144 0.073 0.653 7.836
Folate (mcg) 4.158 0.0 26.029 30.187 362.244
Vitamin B-12 (mcg) 1.43 0.0 0.0 1.43 17.16
Choline (mg) 96.9 0.0 6.5 103.4 1240.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.208 n/a 0.006 0.214 2.568
Threonine (g) 0.936 n/a 0.024 0.96 11.52
Isoleucine (g) 1.123 n/a 0.018 1.141 13.692
Leucine (g) 1.871 n/a 0.024 1.895 22.74
Lysine (g) 1.996 n/a 0.024 2.02 24.24
Methionine (g) 0.541 n/a 0.006 0.547 6.564
Cystine (g) 0.27 n/a 0.006 0.276 3.312
Phenylalanine (g) 0.956 n/a 0.018 0.974 11.688
Tyrosine (g) 0.748 n/a 0.012 0.761 9.132
Valine (g) 1.289 n/a 0.024 1.313 15.756
Arginine (g) 1.559 n/a 0.048 1.608 19.296
Histidine (g) 0.915 n/a 0.012 0.927 11.124
Alanine (g) 1.538 n/a 0.024 1.563 18.756
Aspartic acid (g) 2.266 n/a 0.073 2.339 28.068
Glutamic acid (g) 3.555 n/a 0.176 3.731 44.772
Glycine (g) 1.684 n/a 0.018 1.702 20.424
Proline (g) 1.331 n/a 0.03 1.361 16.332
Serine (g) 0.915 n/a 0.03 0.945 11.34
Cholesterol (mg) 141.369 0.0 0.0 141.369 1696.428
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 31.164 1.312 0.018 32.493 389.916
Phytosterols (mg) n/a n/a 6.659 6.659 79.908
Monounsaturated Fat (g) 41.683 0.189 0.012 41.884 502.608
Polyunsaturated (g) 10.457 0.204 0.012 10.673 128.076