Receta Aberayron Broth Cawl Aberaeron - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bacon
207.9g |
bee
37.8g |
cabbage
60.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 24.12 | 9.11 | 0.77 | 34.0 | 408.0 |
Total Fat (g) | 93.64 | 1.85 | 0.06 | 95.55 | 1146.6 |
Carbohydrates (g) | 1.37 | 16.44 | 3.51 | 21.33 | 255.96 |
Ash (g) | 5.22 | n/a | 0.39 | 5.61 | 67.32 |
Calories (kcal) | 952.163 | 118.689 | 15.133 | 1085.986 | 13031.832 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | 1.01 | 1.01 | 12.12 |
Fructose (g) | n/a | n/a | 0.88 | 0.88 | 10.56 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.57 | 9.19 | 55.8 | 148.56 | 1782.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.53 | 1.94 | 15.47 | 185.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.9 | 1.5 | 4.4 | 52.8 |
Calcium (mg) | 12.474 | 30.617 | 24.213 | 67.304 | 807.648 |
Iron (mg) | 1.0 | 2.38 | 0.28 | 3.66 | 43.92 |
Magnesium (mg) | 24.948 | 19.656 | 7.264 | 51.867 | 622.404 |
Phosphorus (mg) | 390.844 | 34.397 | 15.739 | 440.98 | 5291.76 |
Potassium (mg) | 432.423 | 83.914 | 102.907 | 619.244 | 7430.928 |
Sodium (mg) | 1731.772 | 1.89 | 10.896 | 1744.558 | 20934.696 |
Zinc (mg) | 2.43 | 2.08 | 0.11 | 4.62 | 55.44 |
Copper (mg) | 0.146 | 0.605 | 0.012 | 0.762 | 9.144 |
Manganese (mg) | 0.042 | n/a | 0.097 | 0.138 | 1.656 |
Selenium (mcg) | 42.0 | 0.0 | 0.2 | 42.2 | 506.4 |
Vitamin A, IU (IU) | 76.921 | n/a | 59.323 | 136.244 | 1634.928 |
Retinol (mcg) | 22.869 | 0.0 | 0.0 | 22.869 | 274.428 |
Vitamin A, RAE (mcg_RAE) | 22.869 | 0.0 | 3.027 | 25.895 | 310.74 |
Beta Carotene (mcg) | 0.0 | 0.0 | 25.424 | 25.424 | 305.088 |
Vitamin E (mg) | 0.56 | 0.0 | 0.09 | 0.65 | 7.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 18.16 | 18.16 | 217.92 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.17 | n/a | 0.0 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 18.9 | 22.2 | 41.1 | 493.2 |
Thiamin (mg) | 0.582 | 0.136 | 0.036 | 0.755 | 9.06 |
Riboflavin (mg) | 0.229 | 0.333 | 0.024 | 0.586 | 7.032 |
Niacin (mg) | 7.962 | 1.761 | 0.139 | 9.863 | 118.356 |
Pantothenic acid (mg) | 1.081 | n/a | 0.127 | 1.208 | 14.496 |
Vitamin B-6 (mg) | 0.437 | 0.144 | 0.073 | 0.653 | 7.836 |
Folate (mcg) | 4.158 | 0.0 | 26.029 | 30.187 | 362.244 |
Vitamin B-12 (mcg) | 1.43 | 0.0 | 0.0 | 1.43 | 17.16 |
Choline (mg) | 96.9 | 0.0 | 6.5 | 103.4 | 1240.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.208 | n/a | 0.006 | 0.214 | 2.568 |
Threonine (g) | 0.936 | n/a | 0.024 | 0.96 | 11.52 |
Isoleucine (g) | 1.123 | n/a | 0.018 | 1.141 | 13.692 |
Leucine (g) | 1.871 | n/a | 0.024 | 1.895 | 22.74 |
Lysine (g) | 1.996 | n/a | 0.024 | 2.02 | 24.24 |
Methionine (g) | 0.541 | n/a | 0.006 | 0.547 | 6.564 |
Cystine (g) | 0.27 | n/a | 0.006 | 0.276 | 3.312 |
Phenylalanine (g) | 0.956 | n/a | 0.018 | 0.974 | 11.688 |
Tyrosine (g) | 0.748 | n/a | 0.012 | 0.761 | 9.132 |
Valine (g) | 1.289 | n/a | 0.024 | 1.313 | 15.756 |
Arginine (g) | 1.559 | n/a | 0.048 | 1.608 | 19.296 |
Histidine (g) | 0.915 | n/a | 0.012 | 0.927 | 11.124 |
Alanine (g) | 1.538 | n/a | 0.024 | 1.563 | 18.756 |
Aspartic acid (g) | 2.266 | n/a | 0.073 | 2.339 | 28.068 |
Glutamic acid (g) | 3.555 | n/a | 0.176 | 3.731 | 44.772 |
Glycine (g) | 1.684 | n/a | 0.018 | 1.702 | 20.424 |
Proline (g) | 1.331 | n/a | 0.03 | 1.361 | 16.332 |
Serine (g) | 0.915 | n/a | 0.03 | 0.945 | 11.34 |
Cholesterol (mg) | 141.369 | 0.0 | 0.0 | 141.369 | 1696.428 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 31.164 | 1.312 | 0.018 | 32.493 | 389.916 |
Phytosterols (mg) | n/a | n/a | 6.659 | 6.659 | 79.908 |
Monounsaturated Fat (g) | 41.683 | 0.189 | 0.012 | 41.884 | 502.608 |
Polyunsaturated (g) | 10.457 | 0.204 | 0.012 | 10.673 | 128.076 |