Receta Aberdeen Crulla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.18g 		sugar
14.18g 		flour
49.61g 		egg
11.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 4.91 1.38 n/a 6.41 25.64
Total Fat (g) 11.5 0.0 0.48 1.09 n/a 13.07 52.28
Carbohydrates (g) 0.01 14.17 36.82 0.08 n/a 51.09 204.36
Ash (g) 0.3 0.0 2.15 0.09 n/a 2.54 10.16
Calories (kcal) 101.635 54.857 175.628 15.73 n/a 347.85 1391.4
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.25 0.0 5.25 8.34 n/a 15.85 63.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 14.16 0.11 0.08 n/a 14.36 57.44
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 1.3 0.0 n/a 1.3 5.2
Calcium (mg) 3.402 0.142 167.69 5.83 n/a 177.064 708.256
Iron (mg) 0.0 0.0 2.32 0.2 n/a 2.52 10.08
Magnesium (mg) 0.284 0.0 9.426 1.32 n/a 11.03 44.12
Phosphorus (mg) 3.402 0.0 295.194 21.01 n/a 319.606 1278.424
Potassium (mg) 3.402 0.284 61.52 14.74 n/a 79.945 319.78
Sodium (mg) 81.648 0.0 630.079 15.4 n/a 727.127 2908.508
Zinc (mg) 0.01 0.0 0.31 0.12 n/a 0.44 1.76
Copper (mg) 0.0 0.0 0.055 0.011 n/a 0.066 0.264
Manganese (mg) 0.0 0.0 0.496 0.004 n/a 0.501 2.004
Selenium (mcg) 0.1 0.1 17.1 3.5 n/a 20.8 83.2
Vitamin A, IU (IU) 354.233 0.0 0.0 53.57 n/a 407.803 1631.212
Retinol (mcg) 95.114 0.0 0.0 15.29 n/a 110.404 441.616
Vitamin A, RAE (mcg_RAE) 96.957 0.0 0.0 15.4 n/a 112.357 449.428
Beta Carotene (mcg) 22.397 0.0 0.0 1.1 n/a 23.497 93.988
Vitamin E (mg) 0.33 0.0 0.02 0.11 n/a 0.46 1.84
Vitamin D (IU) 7.938 n/a n/a 3.85 n/a 11.788 47.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.93 36.41 n/a 45.34 181.36
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.16 0.06 n/a 0.21 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.001 0.0 0.332 0.008 n/a 0.342 1.368
Riboflavin (mg) 0.004 0.003 0.203 0.053 n/a 0.263 1.052
Niacin (mg) 0.006 0.0 2.892 0.008 n/a 2.906 11.624
Pantothenic acid (mg) 0.016 0.0 0.218 0.158 n/a 0.392 1.568
Vitamin B-6 (mg) 0.0 0.0 0.025 0.015 n/a 0.04 0.16
Folate (mcg) 0.425 0.0 97.241 5.17 n/a 102.836 411.344
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.14 n/a 0.17 0.68
Choline (mg) 2.7 0.0 5.2 27.6 n/a 35.4 141.6
Folic acid (mcg) 0.0 0.0 78.388 0.0 n/a 78.388 313.552
Tryptophan (g) 0.001 n/a 0.06 0.019 n/a 0.08 0.32
Threonine (g) 0.006 n/a 0.134 0.062 n/a 0.201 0.804
Isoleucine (g) 0.007 n/a 0.169 0.074 n/a 0.249 0.996
Leucine (g) 0.011 n/a 0.337 0.12 n/a 0.469 1.876
Lysine (g) 0.01 n/a 0.109 0.1 n/a 0.219 0.876
Methionine (g) 0.003 n/a 0.089 0.042 n/a 0.134 0.536
Cystine (g) 0.001 n/a 0.104 0.03 n/a 0.135 0.54
Phenylalanine (g) 0.006 n/a 0.248 0.075 n/a 0.329 1.316
Tyrosine (g) 0.006 n/a 0.149 0.055 n/a 0.21 0.84
Valine (g) 0.009 n/a 0.198 0.095 n/a 0.302 1.208
Arginine (g) 0.004 n/a 0.198 0.09 n/a 0.293 1.172
Histidine (g) 0.003 n/a 0.109 0.034 n/a 0.146 0.584
Alanine (g) 0.004 n/a 0.159 0.081 n/a 0.244 0.976
Aspartic acid (g) 0.009 n/a 0.208 0.146 n/a 0.363 1.452
Glutamic acid (g) 0.026 n/a 1.652 0.185 n/a 1.862 7.448
Glycine (g) 0.003 n/a 0.179 0.047 n/a 0.229 0.916
Proline (g) 0.011 n/a 0.571 0.056 n/a 0.638 2.552
Serine (g) 0.007 n/a 0.243 0.107 n/a 0.357 1.428
Cholesterol (mg) 30.476 0.0 0.0 46.53 n/a 77.006 308.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.282 0.0 0.074 0.341 n/a 7.697 30.788
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.98 0.0 0.045 0.419 n/a 3.443 13.772
Polyunsaturated (g) 0.431 0.0 0.203 0.15 n/a 0.784 3.136