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Receta Abm Hot Pretzels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt (kosher or possibly sea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		butter
1.58g 		sugar
0.7g 		salt
0.5g 		flour
62.5g 		yeast
3.67g 		water
158.0g 		baking soda
3.83g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.0 6.46 1.4 0.0 0.0 n/a 7.87 47.22
Total Fat (g) 0.0 1.28 0.0 0.0 0.61 0.17 0.0 0.0 n/a 2.06 12.36
Carbohydrates (g) 0.0 0.0 0.7 0.0 47.69 1.4 0.0 0.0 n/a 49.8 298.8
Ash (g) 0.04 0.03 0.0 0.5 0.29 0.26 0.16 1.41 n/a 2.69 16.14
Calories (kcal) 0.0 11.305 2.709 0.0 227.5 10.817 0.0 0.0 n/a 252.33 1513.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 39.46 0.25 0.0 0.0 7.45 0.28 157.84 0.01 n/a 205.29 1231.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.0 0.17 0.0 0.0 0.0 n/a 0.87 5.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.8 0.0 0.0 n/a 2.5 15.0
Calcium (mg) 1.185 0.378 0.007 0.12 9.375 2.347 4.74 0.0 n/a 18.152 108.912
Iron (mg) 0.0 0.0 0.0 0.0 2.9 0.61 0.0 0.0 n/a 3.51 21.06
Magnesium (mg) 0.395 0.032 0.0 0.005 13.75 3.593 1.58 0.0 n/a 19.355 116.13
Phosphorus (mg) 0.0 0.378 0.0 0.0 67.5 47.3 0.0 0.0 n/a 115.178 691.068
Potassium (mg) 0.0 0.378 0.014 0.04 66.875 73.333 0.0 0.0 n/a 140.641 843.846
Sodium (mg) 1.58 9.082 0.0 193.79 1.25 1.833 6.32 1048.8 n/a 1262.655 7575.93
Zinc (mg) 0.0 0.0 0.0 0.0 0.44 0.23 0.02 0.0 n/a 0.69 4.14
Copper (mg) 0.004 0.0 0.0 0.0 0.088 0.018 0.016 0.0 n/a 0.126 0.756
Manganese (mg) 0.0 0.0 0.0 0.001 0.425 0.02 0.0 0.0 n/a 0.446 2.676
Selenium (mcg) 0.0 0.0 0.0 0.0 21.2 0.9 0.0 0.0 n/a 22.1 132.6
Vitamin A, IU (IU) 0.0 39.401 0.0 0.0 0.0 0.037 0.0 0.0 n/a 39.438 236.628
Retinol (mcg) 0.0 10.579 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.579 63.474
Vitamin A, RAE (mcg_RAE) 0.0 10.784 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.784 64.704
Beta Carotene (mcg) 0.0 2.491 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.491 14.946
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.04 0.0 0.0 0.0 n/a 0.07 0.42
Vitamin D (IU) 0.0 0.883 n/a n/a n/a n/a 0.0 n/a n/a 0.883 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 0.0 0.0 0.0 n/a 11.25 67.5
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.24 n/a n/a n/a n/a 0.24 1.44
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.494 0.087 0.0 0.0 n/a 0.58 3.48
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.306 0.201 0.0 0.0 n/a 0.507 3.042
Niacin (mg) 0.0 0.001 0.0 0.0 3.688 1.458 0.0 0.0 n/a 5.146 30.876
Pantothenic acid (mg) 0.0 0.002 0.0 0.0 0.275 0.414 0.0 0.0 n/a 0.691 4.146
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.025 0.057 0.0 0.0 n/a 0.082 0.492
Folate (mcg) 0.0 0.047 0.0 0.0 114.375 85.8 0.0 0.0 n/a 200.222 1201.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.3 0.0 0.0 6.5 1.2 0.0 0.0 n/a 8.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 n/a 96.25 577.5
Tryptophan (g) n/a 0.0 n/a 0.0 0.081 0.018 n/a n/a n/a 0.099 0.594
Threonine (g) n/a 0.001 n/a 0.0 0.175 0.073 n/a n/a n/a 0.249 1.494
Isoleucine (g) n/a 0.001 n/a 0.0 0.225 0.08 n/a n/a n/a 0.306 1.836
Leucine (g) n/a 0.001 n/a 0.0 0.444 0.112 n/a n/a n/a 0.557 3.342
Lysine (g) n/a 0.001 n/a 0.0 0.144 0.116 n/a n/a n/a 0.261 1.566
Methionine (g) n/a 0.0 n/a 0.0 0.113 0.028 n/a n/a n/a 0.141 0.846
Cystine (g) n/a 0.0 n/a 0.0 0.138 0.019 n/a n/a n/a 0.156 0.936
Phenylalanine (g) n/a 0.001 n/a 0.0 0.325 0.068 n/a n/a n/a 0.394 2.364
Tyrosine (g) n/a 0.001 n/a 0.0 0.194 0.058 n/a n/a n/a 0.252 1.512
Valine (g) n/a 0.001 n/a 0.0 0.263 0.086 n/a n/a n/a 0.35 2.1
Arginine (g) n/a 0.0 n/a 0.0 0.263 0.078 n/a n/a n/a 0.341 2.046
Histidine (g) n/a 0.0 n/a 0.0 0.144 0.036 n/a n/a n/a 0.18 1.08
Alanine (g) n/a 0.0 n/a 0.0 0.206 0.093 n/a n/a n/a 0.299 1.794
Aspartic acid (g) n/a 0.001 n/a 0.0 0.275 0.143 n/a n/a n/a 0.419 2.514
Glutamic acid (g) n/a 0.003 n/a 0.0 2.175 0.207 n/a n/a n/a 2.385 14.31
Glycine (g) n/a 0.0 n/a 0.0 0.231 0.068 n/a n/a n/a 0.3 1.8
Proline (g) n/a 0.001 n/a 0.0 0.75 0.06 n/a n/a n/a 0.811 4.866
Serine (g) n/a 0.001 n/a 0.0 0.325 0.069 n/a n/a n/a 0.395 2.37
Cholesterol (mg) 0.0 3.39 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.39 20.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.81 0.0 0.0 0.1 0.022 0.0 0.0 n/a 0.932 5.592
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.331 0.0 0.0 0.056 0.094 0.0 0.0 n/a 0.482 2.892
Polyunsaturated (g) 0.0 0.048 0.0 0.0 0.256 0.0 0.0 0.0 n/a 0.305 1.83