Receta Acapulco Chicken - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oil
1.13g |
chicken thighs
15.58g |
onion
8.25g |
garlics
0.44g |
chili
0.44g |
tomatoes
3700.0g |
chicken stock
14.58g |
kidney beans
0.0g |
oregano
0.04g |
tortilla chips
8.33g |
pepper
0.0g |
salt
0.0g |
coriander
0.0g |
soured cream
2.67g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.06 | 0.09 | 0.03 | 0.03 | 28.86 | 0.15 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.09 | n/a | 32.91 | 394.92 |
Total Fat (g) | 1.13 | 0.61 | 0.01 | 0.0 | 0.02 | 4.81 | 0.01 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 0.28 | n/a | 8.69 | 104.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.77 | 0.14 | 0.05 | 148.0 | 0.06 | n/a | 0.03 | 5.61 | n/a | n/a | n/a | 0.19 | n/a | 154.85 | 1858.2 |
Ash (g) | 0.0 | 0.15 | 0.03 | 0.01 | 0.01 | 29.97 | 0.1 | n/a | 0.0 | 0.14 | n/a | n/a | n/a | n/a | n/a | 30.4 | 364.8 |
Calories (kcal) | 10.019 | 18.54 | 3.3 | 0.648 | 0.497 | 629.0 | 1.021 | n/a | 0.128 | 41.0 | n/a | n/a | n/a | 3.68 | n/a | 707.833 | 8493.996 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.02 | n/a | n/a | n/a | n/a | n/a | 5.02 | 60.24 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | 0.37 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.53 | 6.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | 40.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 40.86 | 490.32 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | 46.99 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 47.1 | 565.2 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 11.81 | 7.35 | 0.25 | 0.34 | 3488.36 | 14.26 | n/a | 0.0 | 0.19 | n/a | n/a | n/a | 2.08 | n/a | 3524.65 | 42295.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.35 | 0.0 | 0.01 | 88.06 | 0.0 | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.01 | n/a | 88.51 | 1062.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 37.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 37.6 | 451.2 |
Calcium (mg) | 0.0 | 1.558 | 1.898 | 0.787 | 0.209 | 1147.0 | 0.875 | n/a | 0.657 | 7.833 | n/a | n/a | n/a | 3.76 | n/a | 1164.577 | 13974.924 |
Iron (mg) | 0.0 | 0.16 | 0.02 | 0.01 | 0.02 | 35.89 | 0.03 | n/a | 0.02 | 0.13 | n/a | n/a | n/a | 0.0 | n/a | 36.27 | 435.24 |
Magnesium (mg) | 0.0 | 3.739 | 0.825 | 0.109 | 0.2 | 407.0 | 0.146 | n/a | 0.113 | 7.25 | n/a | n/a | n/a | 0.267 | n/a | 419.648 | 5035.776 |
Phosphorus (mg) | 0.0 | 26.174 | 2.393 | 0.666 | 0.684 | 703.0 | 1.896 | n/a | 0.083 | 19.667 | n/a | n/a | n/a | 1.893 | n/a | 756.456 | 9077.472 |
Potassium (mg) | 0.0 | 35.99 | 12.045 | 1.744 | 1.621 | 6956.0 | 11.667 | n/a | 0.695 | 18.333 | n/a | n/a | n/a | 5.653 | n/a | 7043.749 | 84524.988 |
Sodium (mg) | 0.0 | 13.399 | 0.33 | 0.074 | 2.319 | 5291.0 | 23.042 | n/a | 0.006 | 23.417 | n/a | n/a | n/a | 1.893 | n/a | 5355.479 | 64265.748 |
Zinc (mg) | 0.0 | 0.3 | 0.01 | 0.01 | 0.01 | 5.18 | 0.01 | n/a | 0.0 | 0.13 | n/a | n/a | n/a | 0.01 | n/a | 5.66 | 67.92 |
Copper (mg) | 0.0 | 0.011 | 0.003 | 0.001 | 0.001 | 2.59 | 0.004 | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.001 | n/a | 2.621 | 31.452 |
Manganese (mg) | n/a | 0.003 | 0.011 | 0.007 | 0.001 | 2.96 | 0.007 | n/a | 0.002 | 0.033 | n/a | n/a | n/a | n/a | n/a | 3.024 | 36.288 |
Selenium (mcg) | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 6.7 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 10.127 | 0.165 | 0.039 | 1.497 | 4329.0 | 0.0 | n/a | 2.876 | n/a | n/a | n/a | n/a | n/a | n/a | 4343.704 | 52124.448 |
Retinol (mcg) | 0.0 | 3.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.347 | n/a | 5.463 | 65.556 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.116 | 0.0 | 0.0 | 0.076 | 222.0 | 0.0 | n/a | 0.144 | n/a | n/a | n/a | n/a | 2.4 | n/a | 227.735 | 2732.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.083 | 0.022 | 0.8 | 2590.0 | 0.0 | n/a | 1.713 | n/a | n/a | n/a | n/a | 0.56 | n/a | 2593.177 | 31118.124 |
Vitamin E (mg) | 0.1 | 0.05 | 0.0 | 0.0 | 0.0 | 25.16 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | 25.33 | 303.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.748 | 102379.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 102383.748 | 1228604.976 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 0.07 | 0.475 | 3182.0 | 0.0 | n/a | 0.359 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3183.234 | 38198.808 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.37 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 4.44 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 1.85 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 1.87 | 22.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 344.1 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 345.9 | 4150.8 |
Thiamin (mg) | 0.0 | 0.012 | 0.004 | 0.001 | 0.0 | 1.85 | 0.0 | n/a | 0.0 | 0.013 | n/a | n/a | n/a | 0.001 | n/a | 1.882 | 22.584 |
Riboflavin (mg) | 0.0 | 0.03 | 0.002 | 0.0 | 0.0 | 2.22 | 0.001 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | n/a | 2.261 | 27.132 |
Niacin (mg) | 0.0 | 0.986 | 0.01 | 0.003 | 0.002 | 26.27 | 0.074 | n/a | 0.003 | 0.144 | n/a | n/a | n/a | 0.002 | n/a | 27.494 | 329.928 |
Pantothenic acid (mg) | 0.0 | 0.192 | 0.01 | 0.003 | 0.006 | 4.44 | 0.001 | n/a | n/a | 0.034 | n/a | n/a | n/a | n/a | n/a | 4.686 | 56.232 |
Vitamin B-6 (mg) | 0.0 | 0.051 | 0.01 | 0.005 | 0.001 | 4.07 | 0.001 | n/a | 0.001 | 0.019 | n/a | n/a | n/a | 0.001 | n/a | 4.159 | 49.908 |
Folate (mcg) | 0.0 | 1.558 | 1.568 | 0.013 | 0.102 | 296.0 | 0.0 | n/a | 0.114 | n/a | n/a | n/a | n/a | 0.293 | n/a | 299.648 | 3595.776 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.07 | 0.84 |
Choline (mg) | n/a | 9.7 | 0.5 | 0.1 | 0.1 | 259.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 269.9 | 3238.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.036 | 0.001 | 0.0 | 0.0 | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.407 | 4.884 |
Threonine (g) | 0.0 | 0.129 | 0.002 | 0.001 | 0.001 | 1.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.613 | 19.356 |
Isoleucine (g) | 0.0 | 0.162 | 0.001 | 0.001 | 0.001 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.905 | 10.86 |
Leucine (g) | 0.0 | 0.231 | 0.002 | 0.001 | 0.002 | 1.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.346 | 16.152 |
Lysine (g) | 0.0 | 0.26 | 0.003 | 0.001 | 0.002 | 1.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.376 | 16.512 |
Methionine (g) | 0.0 | 0.084 | 0.0 | 0.0 | 0.0 | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.455 | 5.46 |
Cystine (g) | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 4.92 |
Phenylalanine (g) | 0.0 | 0.122 | 0.002 | 0.001 | 0.001 | 1.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.236 | 14.832 |
Tyrosine (g) | 0.0 | 0.103 | 0.001 | 0.0 | 0.001 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.845 | 10.14 |
Valine (g) | 0.0 | 0.153 | 0.002 | 0.001 | 0.001 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.897 | 10.764 |
Arginine (g) | 0.0 | 0.185 | 0.008 | 0.003 | 0.002 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.938 | 11.256 |
Histidine (g) | 0.0 | 0.095 | 0.001 | 0.0 | 0.001 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.837 | 10.044 |
Alanine (g) | 0.0 | 0.167 | 0.002 | 0.001 | 0.001 | 1.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 15.36 |
Aspartic acid (g) | 0.0 | 0.273 | 0.007 | 0.002 | 0.003 | 5.92 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.205 | 74.46 |
Glutamic acid (g) | 0.0 | 0.458 | 0.021 | 0.004 | 0.004 | 17.76 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.247 | 218.964 |
Glycine (g) | 0.0 | 0.151 | 0.002 | 0.001 | 0.001 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.896 | 10.752 |
Proline (g) | 0.0 | 0.126 | 0.001 | 0.0 | 0.001 | 0.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.869 | 10.428 |
Serine (g) | 0.0 | 0.106 | 0.002 | 0.001 | 0.001 | 1.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.22 | 14.64 |
Cholesterol (mg) | 0.0 | 12.931 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.933 | n/a | 13.94 | 167.28 |
Trans Fat (g) | 0.029 | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.624 |
Saturated Fat (g) | 0.084 | 0.156 | 0.003 | 0.0 | 0.01 | 0.74 | 0.004 | n/a | 0.001 | 0.205 | n/a | n/a | n/a | 0.176 | n/a | 1.381 | 16.572 |
Phytosterols (mg) | 2.833 | n/a | 1.238 | n/a | n/a | n/a | n/a | n/a | 0.085 | n/a | n/a | n/a | n/a | n/a | n/a | 4.155 | 49.86 |
Monounsaturated Fat (g) | 0.258 | 0.189 | 0.001 | 0.0 | 0.01 | 0.74 | 0.007 | n/a | 0.0 | 0.858 | n/a | n/a | n/a | 0.083 | n/a | 2.146 | 25.752 |
Polyunsaturated (g) | 0.738 | 0.151 | 0.002 | 0.001 | 0.002 | 1.85 | 0.003 | n/a | 0.002 | 0.591 | n/a | n/a | n/a | 0.011 | n/a | 3.35 | 40.2 |