Receta Acapulco Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 400 gram can kidney beans, liquid removed
Salt and pepper
Buttered rice to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
1.13g 		chicken thighs
15.58g 		onion
8.25g 		garlics
0.44g 		chili
0.44g 		tomatoes
3700.0g 		chicken stock
14.58g 		kidney beans
0.0g 		oregano
0.04g 		tortilla chips
8.33g 		pepper
0.0g 		salt
0.0g 		coriander
0.0g 		soured cream
2.67g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.06 0.09 0.03 0.03 28.86 0.15 n/a 0.0 0.6 n/a n/a n/a 0.09 n/a 32.91 394.92
Total Fat (g) 1.13 0.61 0.01 0.0 0.02 4.81 0.01 n/a 0.0 1.8 n/a n/a n/a 0.28 n/a 8.69 104.28
Carbohydrates (g) 0.0 0.0 0.77 0.14 0.05 148.0 0.06 n/a 0.03 5.61 n/a n/a n/a 0.19 n/a 154.85 1858.2
Ash (g) 0.0 0.15 0.03 0.01 0.01 29.97 0.1 n/a 0.0 0.14 n/a n/a n/a n/a n/a 30.4 364.8
Calories (kcal) 10.019 18.54 3.3 0.648 0.497 629.0 1.021 n/a 0.128 41.0 n/a n/a n/a 3.68 n/a 707.833 8493.996
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.02 n/a n/a n/a n/a n/a 5.02 60.24
Sucrose (g) n/a n/a 0.08 n/a n/a 0.37 n/a n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.53 6.36
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 40.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 40.86 490.32
Fructose (g) n/a n/a 0.11 n/a n/a 46.99 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 47.1 565.2
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 11.81 7.35 0.25 0.34 3488.36 14.26 n/a 0.0 0.19 n/a n/a n/a 2.08 n/a 3524.65 42295.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.0 0.01 88.06 0.0 n/a 0.0 0.08 n/a n/a n/a 0.01 n/a 88.51 1062.12
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 37.0 0.1 n/a 0.0 0.4 n/a n/a n/a 0.0 n/a 37.6 451.2
Calcium (mg) 0.0 1.558 1.898 0.787 0.209 1147.0 0.875 n/a 0.657 7.833 n/a n/a n/a 3.76 n/a 1164.577 13974.924
Iron (mg) 0.0 0.16 0.02 0.01 0.02 35.89 0.03 n/a 0.02 0.13 n/a n/a n/a 0.0 n/a 36.27 435.24
Magnesium (mg) 0.0 3.739 0.825 0.109 0.2 407.0 0.146 n/a 0.113 7.25 n/a n/a n/a 0.267 n/a 419.648 5035.776
Phosphorus (mg) 0.0 26.174 2.393 0.666 0.684 703.0 1.896 n/a 0.083 19.667 n/a n/a n/a 1.893 n/a 756.456 9077.472
Potassium (mg) 0.0 35.99 12.045 1.744 1.621 6956.0 11.667 n/a 0.695 18.333 n/a n/a n/a 5.653 n/a 7043.749 84524.988
Sodium (mg) 0.0 13.399 0.33 0.074 2.319 5291.0 23.042 n/a 0.006 23.417 n/a n/a n/a 1.893 n/a 5355.479 64265.748
Zinc (mg) 0.0 0.3 0.01 0.01 0.01 5.18 0.01 n/a 0.0 0.13 n/a n/a n/a 0.01 n/a 5.66 67.92
Copper (mg) 0.0 0.011 0.003 0.001 0.001 2.59 0.004 n/a 0.0 0.009 n/a n/a n/a 0.001 n/a 2.621 31.452
Manganese (mg) n/a 0.003 0.011 0.007 0.001 2.96 0.007 n/a 0.002 0.033 n/a n/a n/a n/a n/a 3.024 36.288
Selenium (mcg) 0.0 2.1 0.0 0.1 0.0 3.7 0.0 n/a 0.0 0.7 n/a n/a n/a 0.1 n/a 6.7 80.4
Vitamin A, IU (IU) 0.0 10.127 0.165 0.039 1.497 4329.0 0.0 n/a 2.876 n/a n/a n/a n/a n/a n/a 4343.704 52124.448
Retinol (mcg) 0.0 3.116 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2.347 n/a 5.463 65.556
Vitamin A, RAE (mcg_RAE) 0.0 3.116 0.0 0.0 0.076 222.0 0.0 n/a 0.144 n/a n/a n/a n/a 2.4 n/a 227.735 2732.82
Beta Carotene (mcg) 0.0 0.0 0.083 0.022 0.8 2590.0 0.0 n/a 1.713 n/a n/a n/a n/a 0.56 n/a 2593.177 31118.124
Vitamin E (mg) 0.1 0.05 0.0 0.0 0.0 25.16 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 n/a 25.33 303.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4.748 102379.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 102383.748 1228604.976
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.07 0.475 3182.0 0.0 n/a 0.359 n/a n/a n/a n/a 0.0 n/a 3183.234 38198.808
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.37 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.37 4.44
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 1.85 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 1.87 22.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.1 0.0 344.1 1.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 345.9 4150.8
Thiamin (mg) 0.0 0.012 0.004 0.001 0.0 1.85 0.0 n/a 0.0 0.013 n/a n/a n/a 0.001 n/a 1.882 22.584
Riboflavin (mg) 0.0 0.03 0.002 0.0 0.0 2.22 0.001 n/a 0.0 0.003 n/a n/a n/a 0.003 n/a 2.261 27.132
Niacin (mg) 0.0 0.986 0.01 0.003 0.002 26.27 0.074 n/a 0.003 0.144 n/a n/a n/a 0.002 n/a 27.494 329.928
Pantothenic acid (mg) 0.0 0.192 0.01 0.003 0.006 4.44 0.001 n/a n/a 0.034 n/a n/a n/a n/a n/a 4.686 56.232
Vitamin B-6 (mg) 0.0 0.051 0.01 0.005 0.001 4.07 0.001 n/a 0.001 0.019 n/a n/a n/a 0.001 n/a 4.159 49.908
Folate (mcg) 0.0 1.558 1.568 0.013 0.102 296.0 0.0 n/a 0.114 n/a n/a n/a n/a 0.293 n/a 299.648 3595.776
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.07 0.84
Choline (mg) n/a 9.7 0.5 0.1 0.1 259.0 n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a 269.9 3238.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.036 0.001 0.0 0.0 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.407 4.884
Threonine (g) 0.0 0.129 0.002 0.001 0.001 1.48 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.613 19.356
Isoleucine (g) 0.0 0.162 0.001 0.001 0.001 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.905 10.86
Leucine (g) 0.0 0.231 0.002 0.001 0.002 1.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.346 16.152
Lysine (g) 0.0 0.26 0.003 0.001 0.002 1.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.376 16.512
Methionine (g) 0.0 0.084 0.0 0.0 0.0 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.455 5.46
Cystine (g) 0.0 0.039 0.0 0.0 0.0 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.41 4.92
Phenylalanine (g) 0.0 0.122 0.002 0.001 0.001 1.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.236 14.832
Tyrosine (g) 0.0 0.103 0.001 0.0 0.001 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.845 10.14
Valine (g) 0.0 0.153 0.002 0.001 0.001 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.897 10.764
Arginine (g) 0.0 0.185 0.008 0.003 0.002 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.938 11.256
Histidine (g) 0.0 0.095 0.001 0.0 0.001 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.837 10.044
Alanine (g) 0.0 0.167 0.002 0.001 0.001 1.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 15.36
Aspartic acid (g) 0.0 0.273 0.007 0.002 0.003 5.92 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.205 74.46
Glutamic acid (g) 0.0 0.458 0.021 0.004 0.004 17.76 n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.247 218.964
Glycine (g) 0.0 0.151 0.002 0.001 0.001 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.896 10.752
Proline (g) 0.0 0.126 0.001 0.0 0.001 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.869 10.428
Serine (g) 0.0 0.106 0.002 0.001 0.001 1.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.22 14.64
Cholesterol (mg) 0.0 12.931 0.0 0.0 0.076 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.933 n/a 13.94 167.28
Trans Fat (g) 0.029 0.017 n/a n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.052 0.624
Saturated Fat (g) 0.084 0.156 0.003 0.0 0.01 0.74 0.004 n/a 0.001 0.205 n/a n/a n/a 0.176 n/a 1.381 16.572
Phytosterols (mg) 2.833 n/a 1.238 n/a n/a n/a n/a n/a 0.085 n/a n/a n/a n/a n/a n/a 4.155 49.86
Monounsaturated Fat (g) 0.258 0.189 0.001 0.0 0.01 0.74 0.007 n/a 0.0 0.858 n/a n/a n/a 0.083 n/a 2.146 25.752
Polyunsaturated (g) 0.738 0.151 0.002 0.001 0.002 1.85 0.003 n/a 0.002 0.591 n/a n/a n/a 0.011 n/a 3.35 40.2