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Raciónes: 12

Ingredientes

Cost per serving $10.50 view details

Direcciones

  1. 1 Heat the oil in a large pan. Cut the chicken into large pcs and add in to the pan.
  2. 2 Slice the onion and add in to the pan. Crush in the garlic and cook for a few min till golden brown.
  3. 3 Add in the chilli pwdr, stir-fry for 30 seconds and stir in the tomatoes, stock, kidney beans and oregano. Season, cover and simmer for 15 min till the chicken is tender.
  4. 4 Put the chicken in a serving dish and scatter over the tortilla chips. Top with a dollop of soured cream and sprinkle over a little extra chilli pwdr and some coriander leaves. Serve with a separate dish of rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 3751g
Recipe makes 12 servings
Calories 708  
Calories from Fat 75 11%
Total Fat 8.69g 11%
Saturated Fat 1.38g 6%
Trans Fat 0.05g  
Cholesterol 14mg 5%
Sodium 5355mg 223%
Potassium 7044mg 201%
Total Carbs 154.85g 41%
Dietary Fiber 37.6g 125%
Sugars 88.51g 59%
Protein 32.91g 53%
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