Receta Achari Dahi Bhindi
Ingredientes
- Bhindi (Okra) – 400 gms, slit lengthwise
- Mustard Seeds – 2 tsp
- Saunf – 2 tsp
- Fenugreek Seeds – 1 tsp
- Asafoetida Powder – 1/4 tsp
- Turmeric Powder – 1/4 tsp
- Red Chilli Powder – 3 to 4 tsp
- Lemon Pickle – 1 tblsp
- Fresh Curd – 200 ml
- Oil as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 209g | |
Calories 128 | |
Calories from Fat 70 | 55% |
Total Fat 7.74g | 10% |
Saturated Fat 1.11g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 252mg | 7% |
Total Carbs 3.77g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.47g | 1% |
Protein 13.73g | 22% |