Receta Adai Aviyal
Ingredientes
- Chana dal - ¼cup
- Toor dal - ¼cup
- Moong dal - ¼cup
- Urad dal - ¼cup
- Masoor dal - 2tbsp
- Brown Rice - ½cup
- Ginger - 2" piece
- Dry red chilies - 6~8 (adjust as per taste)
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 127g | |
Calories 357 | |
Calories from Fat 23 | 6% |
Total Fat 2.78g | 3% |
Saturated Fat 0.55g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 326mg | 9% |
Total Carbs 74.92g | 20% |
Dietary Fiber 3.8g | 13% |
Sugars 2.5g | 2% |
Protein 8.04g | 13% |