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Correo Electrónico
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Ingredientes
- Raw rice – 1 cup
- Bengalgram / Chana dal – 1/2 cup
- Toor dal – 1/4 cup
- Urad dal – 2 tablespoons
- Split yellow moong dal/paasi paruppu – 2 tablespoons
- Green chillies – 2
- Whole red chillies – 5
- Turmeric powder – a pinch (optional)
- Ginger or adrak – 1 inch small piece
- Grated coconut – 2 tablespoons
- A pinch of hing or asafoetida
- 1 string of curry leaves
- Salt to taste
- Cooking oil for making adais
View Full Recipe at Charu's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 225g | |
| Calories 708 | |
| Calories from Fat 25 | 4% |
| Total Fat 3.04g | 4% |
| Saturated Fat 1.89g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 351mg | 10% |
| Total Carbs 152.17g | 41% |
| Dietary Fiber 3.4g | 11% |
| Sugars 2.26g | 2% |
| Protein 14.06g | 22% |
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