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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt dry mild New Mexico chiles - (2 ounce) divided
Cucumber-Radish Salsa (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cumin
1.05g 		oregano
0.75g 		garlics
1.96g 		cider vinegar
7.45g 		sugar
1.05g 		salt
0.38g 		pepper
0.13g 		pork tenderloins
117.33g 		count
6.75g 		corn
194.4g 		lime
14.07g 		cilantro
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.08 0.12 0.0 0.0 0.0 0.01 24.58 0.22 6.26 0.1 0.01 31.58 126.32
Total Fat (g) 0.23 0.08 0.01 0.0 0.0 0.0 0.0 2.55 0.22 2.29 0.03 0.0 5.42 21.68
Carbohydrates (g) 0.46 0.48 0.65 0.07 1.05 0.0 0.09 0.0 5.96 36.97 1.48 0.02 47.24 188.96
Ash (g) 0.08 0.05 0.03 0.01 0.0 0.37 0.01 1.21 n/a 1.21 0.04 0.01 3.02 12.08
Calories (kcal) 3.938 2.295 2.917 1.565 4.064 0.0 0.338 127.884 27.0 167.184 4.221 0.109 341.513 1366.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 4.0 n/a n/a 4.01 16.04
Glucose (dextrose) (g) n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.97 n/a n/a 0.99 3.96
Fructose (g) n/a 0.01 n/a 0.02 n/a n/a n/a n/a n/a 0.93 n/a n/a 0.96 3.84
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.35 n/a n/a 0.35 1.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.05 1.15 6.99 0.0 0.0 0.01 89.17 0.14 147.67 12.42 0.44 258.11 1032.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.203 0.812
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.413 0.0 0.0 0.0 6.413 25.652
Sugars (g) 0.02 0.03 0.02 0.03 1.05 0.0 0.0 0.0 2.92 6.26 0.24 0.0 10.58 42.32
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5.2 0.4 0.0 6.4 25.6
Calcium (mg) 9.776 11.82 3.543 0.522 0.011 0.09 0.579 5.866 22.478 3.888 4.643 0.316 63.531 254.124
Iron (mg) 0.7 0.33 0.03 0.01 0.0 0.0 0.04 1.15 1.01 1.01 0.08 0.01 4.38 17.52
Magnesium (mg) 3.843 2.025 0.489 0.373 0.0 0.004 0.257 31.678 2.093 71.928 0.844 0.123 113.656 454.624
Phosphorus (mg) 5.24 1.5 2.995 0.596 0.0 0.0 0.229 289.793 4.523 173.016 2.533 0.226 480.65 1922.6
Potassium (mg) 18.774 12.518 7.85 5.439 0.021 0.03 1.668 468.127 12.353 524.88 14.351 2.458 1068.467 4273.868
Sodium (mg) 1.764 0.113 0.333 0.373 0.0 145.343 0.058 62.182 42.728 29.16 0.281 0.217 282.551 1130.204
Zinc (mg) 0.05 0.03 0.02 0.0 0.0 0.0 0.0 2.22 0.84 0.87 0.02 0.0 4.07 16.28
Copper (mg) 0.009 0.007 0.006 0.001 0.0 0.0 0.001 0.106 0.009 0.097 0.01 0.001 0.247 0.988
Manganese (mg) 0.035 0.035 0.033 0.019 0.0 0.0 0.007 0.023 n/a 0.311 0.001 0.002 0.467 1.868
Selenium (mcg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 36.1 0.4 1.2 0.1 0.0 38.2 152.8
Vitamin A, IU (IU) 13.335 51.773 0.176 0.0 0.0 0.0 0.396 0.0 n/a 363.528 7.035 31.834 468.077 1872.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.672 2.588 0.0 0.0 0.0 0.0 0.02 0.0 0.135 17.496 0.281 1.59 22.782 91.128
Beta Carotene (mcg) 8.001 30.84 0.098 0.0 0.0 0.0 0.207 0.0 1.485 91.368 4.221 18.54 154.759 619.036
Vitamin E (mg) 0.03 0.14 0.0 0.0 0.0 0.0 0.0 0.26 0.04 0.14 0.03 0.01 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 4.704 6.465 0.313 0.0 0.0 0.0 0.272 0.0 22.68 1251.936 0.0 4.081 1290.45 5161.8
Tocopherol, beta (mg) n/a 0.08 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.08 0.32
Tocopherol, gamma (mg) n/a 0.15 n/a n/a n/a n/a 0.01 0.04 n/a 0.29 n/a n/a 0.48 1.92
Tocopherol, delta (mg) n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 0.1 0.4 0.6 0.0 0.0 0.0 0.0 0.0 1.4 13.2 4.1 0.1 19.9 79.6
Thiamin (mg) 0.007 0.003 0.004 0.0 0.0 0.0 0.0 1.173 0.084 0.389 0.004 0.0 1.664 6.656
Riboflavin (mg) 0.003 0.002 0.002 0.0 0.0 0.0 0.0 0.399 0.096 0.117 0.003 0.001 0.624 2.496
Niacin (mg) 0.048 0.047 0.014 0.0 0.0 0.0 0.002 7.837 1.125 3.305 0.028 0.005 12.411 49.644
Pantothenic acid (mg) n/a n/a 0.012 0.0 0.0 0.0 n/a 0.997 n/a 1.477 0.031 0.003 2.52 10.08
Vitamin B-6 (mg) 0.005 0.009 0.024 0.0 0.0 0.0 0.0 0.915 0.113 0.117 0.006 0.001 1.189 4.756
Folate (mcg) 0.105 2.055 0.059 0.0 0.0 0.0 0.013 0.0 22.478 89.424 1.126 0.292 115.552 462.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.34 0.0 0.0 0.0 0.94 3.76
Choline (mg) 0.3 0.2 0.5 0.0 0.0 0.0 0.0 94.8 0.9 44.7 0.7 0.1 142.1 568.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.195 0.0 0.0 0.0 21.195 84.78
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.258 n/a 0.039 0.0 n/a 0.298 1.192
Threonine (g) n/a n/a 0.003 0.0 n/a 0.0 n/a 1.103 n/a 0.253 n/a n/a 1.359 5.436
Isoleucine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 1.208 n/a 0.253 n/a n/a 1.465 5.86
Leucine (g) n/a n/a 0.006 0.0 n/a 0.0 n/a 2.088 n/a 0.68 n/a n/a 2.775 11.1
Lysine (g) n/a n/a 0.005 0.0 n/a 0.0 n/a 2.276 n/a 0.272 0.001 n/a 2.555 10.22
Methionine (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 0.68 n/a 0.136 0.0 n/a 0.818 3.272
Cystine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.282 n/a 0.058 n/a n/a 0.341 1.364
Phenylalanine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 1.032 n/a 0.292 n/a n/a 1.328 5.312
Tyrosine (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 0.939 n/a 0.233 n/a n/a 1.173 4.692
Valine (g) n/a n/a 0.006 0.0 n/a 0.0 n/a 1.291 n/a 0.369 n/a n/a 1.666 6.664
Arginine (g) n/a n/a 0.012 0.0 n/a 0.0 n/a 1.631 n/a 0.253 n/a n/a 1.896 7.584
Histidine (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 1.068 n/a 0.175 n/a n/a 1.245 4.98
Alanine (g) n/a n/a 0.003 0.0 n/a 0.0 n/a 1.443 n/a 0.583 n/a n/a 2.029 8.116
Aspartic acid (g) n/a n/a 0.01 0.0 n/a 0.0 n/a 2.405 n/a 0.467 n/a n/a 2.881 11.524
Glutamic acid (g) n/a n/a 0.016 0.0 n/a 0.0 n/a 3.919 n/a 1.244 n/a n/a 5.179 20.716
Glycine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 1.103 n/a 0.253 n/a n/a 1.359 5.436
Proline (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 0.997 n/a 0.564 n/a n/a 1.563 6.252
Serine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 1.068 n/a 0.292 n/a n/a 1.363 5.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.261 0.0 0.0 0.0 0.0 76.261 305.044
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.023 n/a n/a n/a n/a 0.023 0.092
Saturated Fat (g) 0.016 0.02 0.002 0.0 0.0 0.0 0.001 0.821 0.047 0.35 0.003 0.0 1.26 5.04
Phytosterols (mg) 0.714 1.523 n/a 0.0 n/a 0.0 0.122 n/a n/a n/a n/a 0.024 2.382 9.528
Monounsaturated Fat (g) 0.147 0.005 0.0 0.0 0.0 0.0 0.001 0.927 0.11 0.68 0.003 0.001 1.875 7.5
Polyunsaturated (g) 0.034 0.039 0.005 0.0 0.0 0.0 0.001 0.434 0.047 1.089 0.008 0.0 1.659 6.636