| 2 Tbsp. unsalted butter |
1 teaspoon |
$3.99 per 16 ounces
|
$0.04 |
| 1 med minced onion |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 2 x garlic cloves, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 sm fresh jalapeno, chopped Or possibly |
1/6 jalapeno |
$1.99 per pound
|
$0.01 |
| 1 Tbsp. canned diced green chilies, up to 2 Tablespoons |
1/2 teaspoon |
$1.99 per pound
|
$0.01 |
| 1 x red bell pepper, diced |
1/6 bell pepper |
$3.29 per pound
|
$0.14 |
| 2 x diced celery stalks, with leaves |
1/3 celery |
$1.99 per pound
|
$0.06 |
| 2 med diced zucchini |
1/3 zucchini |
$1.99 per pound
|
$0.29 |
| 1 med sweet potato, diced |
1/6 potato |
$1.49 per pound
|
$0.07 |
| 1 tsp grnd cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 tsp dry oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 6 c. vegetable stock |
1 cup |
$3.69 per 32 ounces
|
$0.96 |
| 1/2 c. quinoa, rinsed & liquid removed freshly grnd black pepper, to taste |
1 tablespoon |
$6.49 per 14 ounces
|
$0.23 |
| 1 dsh cayenne pepper |
1/6 pinch |
$3.65 per 3 ounces
|
$0.00 |
| 1/2 c. chunky organic peanut butter, no honey or possibly sugar |
1 tablespoon |
$6.00 per 40 ounces
|
$0.11 |
| Total per Serving |
$2.01 |
| Total Recipe |
$12.07 |
Suggestions?