| 3/4 c. broccoli flowerets small |
1/3 cup |
$0.99 per pound
|
$0.07 |
| 3/4 c. cauliflower flowerets small |
1/3 cup |
$1.49 per pound
|
$0.12 |
| 1/2 c. carrot diagonally sliced 1/4 inch slices |
1/4 cup |
$1.49 per pound
|
$0.11 |
| 1/8 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp grnd ginger |
1/8 teaspoon |
$2.39 per ounce
|
$0.02 |
| 1/4 tsp grnd cumin |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/8 tsp grnd coriander |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/8 tsp grnd nutmeg |
0.06 teaspoon |
$7.29 per 1.1 ounces
|
$0.03 |
| 1/8 tsp crushed red pepper |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| 3 Tbsp. fat-free lowfat sour cream |
1 tablespoon |
$2.65 per 16 ounces
|
$0.11 |
| 2 tsp cider vinegar |
1 teaspoon |
$4.29 per quart
|
$0.02 |
| 1/2 tsp honey |
1/4 teaspoon |
$4.69 per 12 ounces
|
$0.02 |
| 2 Tbsp. sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| Total per Serving |
$0.60 |
| Total Recipe |
$1.19 |
Suggestions?