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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm Caster sugar
25 gm Finely minced red and green
Glace cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		self-raising flour
56.25g 		butter
12.5g 		salt
0.1g 		sultanas
12.0g 		egg
11.0g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 5.56 0.11 0.0 0.09 1.38 0.01 7.15 28.6
Total Fat (g) 0.55 10.14 0.0 0.02 1.09 0.0 11.8 47.2
Carbohydrates (g) 41.75 0.01 0.0 2.17 0.08 0.13 44.14 176.56
Ash (g) 2.44 0.26 0.1 0.06 0.09 0.01 2.96 11.84
Calories (kcal) 199.125 89.625 0.0 8.28 15.73 0.401 313.161 1252.644
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.01 0.0 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.86 0.02 0.0 0.89 3.56
Fructose (g) n/a n/a n/a 0.98 0.01 0.0 0.99 3.96
Lactose (g) n/a n/a n/a 0.0 0.01 0.0 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 1.98 0.0 9.66 8.34 0.02 25.97 103.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.01 0.0 1.86 0.08 0.0 2.08 8.32
Galactose (g) n/a n/a n/a 0.0 0.01 0.0 0.01 0.04
Dietary Fiber (g) 1.5 0.0 0.0 0.1 0.0 0.1 1.7 6.8
Calcium (mg) 190.125 3.0 0.024 1.2 5.83 1.628 201.807 807.228
Iron (mg) 2.63 0.0 0.0 0.04 0.2 0.01 2.89 11.56
Magnesium (mg) 10.688 0.25 0.001 0.84 1.32 0.098 13.196 52.784
Phosphorus (mg) 334.688 3.0 0.0 2.4 21.01 0.104 361.202 1444.808
Potassium (mg) 69.75 3.0 0.008 22.92 14.74 0.7 111.118 444.472
Sodium (mg) 714.375 72.0 38.758 0.24 15.4 0.016 840.789 3363.156
Zinc (mg) 0.35 0.01 0.0 0.01 0.12 0.0 0.49 1.96
Copper (mg) 0.062 0.0 0.0 0.016 0.011 0.001 0.089 0.356
Manganese (mg) 0.563 0.0 0.0 0.008 0.004 0.028 0.604 2.416
Selenium (mcg) 19.4 0.1 0.0 0.0 3.5 0.0 23.0 92.0
Vitamin A, IU (IU) 0.0 312.375 0.0 7.92 53.57 0.479 374.344 1497.376
Retinol (mcg) 0.0 83.875 0.0 0.0 15.29 0.0 99.165 396.66
Vitamin A, RAE (mcg_RAE) 0.0 85.5 0.0 0.36 15.4 0.024 101.284 405.136
Beta Carotene (mcg) 0.0 19.75 0.0 4.68 1.1 0.182 25.712 102.848
Vitamin E (mg) 0.03 0.29 0.0 0.02 0.11 0.0 0.45 1.8
Vitamin D (IU) n/a 7.0 n/a n/a 3.85 n/a 10.85 43.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.024 0.096
Lutein + zeaxanthin (mcg) 10.125 0.0 0.0 8.64 36.41 0.361 55.536 222.144
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.18 0.0 n/a 0.01 0.06 0.02 0.26 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 1.3 5.2
Thiamin (mg) 0.377 0.001 0.0 0.008 0.008 0.0 0.394 1.576
Riboflavin (mg) 0.231 0.004 0.0 0.008 0.053 0.0 0.296 1.184
Niacin (mg) 3.279 0.005 0.0 0.023 0.008 0.002 3.317 13.268
Pantothenic acid (mg) 0.248 0.014 0.0 0.006 0.158 0.001 0.426 1.704
Vitamin B-6 (mg) 0.028 0.0 0.0 0.011 0.015 0.0 0.055 0.22
Folate (mcg) 110.25 0.375 0.0 0.24 5.17 0.01 116.045 464.18
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.14 0.0 0.16 0.64
Choline (mg) 5.9 2.4 0.0 0.7 27.6 0.0 36.5 146.0
Folic acid (mcg) 88.875 0.0 0.0 0.0 0.0 0.0 88.875 355.5
Tryptophan (g) 0.068 0.001 0.0 0.001 0.019 0.0 0.089 0.356
Threonine (g) 0.152 0.005 0.0 0.002 0.062 0.0 0.221 0.884
Isoleucine (g) 0.191 0.006 0.0 0.001 0.074 0.0 0.273 1.092
Leucine (g) 0.383 0.01 0.0 0.002 0.12 0.0 0.515 2.06
Lysine (g) 0.124 0.009 0.0 0.004 0.1 0.0 0.237 0.948
Methionine (g) 0.101 0.003 0.0 0.001 0.042 0.0 0.147 0.588
Cystine (g) 0.118 0.001 0.0 0.001 0.03 0.0 0.15 0.6
Phenylalanine (g) 0.281 0.005 0.0 0.002 0.075 0.0 0.364 1.456
Tyrosine (g) 0.169 0.005 0.0 0.001 0.055 0.0 0.23 0.92
Valine (g) 0.225 0.008 0.0 0.002 0.095 0.0 0.33 1.32
Arginine (g) 0.225 0.004 0.0 0.016 0.09 0.0 0.335 1.34
Histidine (g) 0.124 0.003 0.0 0.002 0.034 0.0 0.163 0.652
Alanine (g) 0.18 0.004 0.0 0.002 0.081 0.0 0.268 1.072
Aspartic acid (g) 0.236 0.008 0.0 0.005 0.146 0.001 0.396 1.584
Glutamic acid (g) 1.873 0.023 0.0 0.01 0.185 0.001 2.091 8.364
Glycine (g) 0.203 0.003 0.0 0.002 0.047 0.0 0.255 1.02
Proline (g) 0.647 0.01 0.0 0.01 0.056 0.001 0.723 2.892
Serine (g) 0.276 0.006 0.0 0.002 0.107 0.0 0.391 1.564
Cholesterol (mg) 0.0 26.875 0.0 0.0 46.53 0.0 73.405 293.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.084 6.421 0.0 0.006 0.341 0.001 6.853 27.412
Phytosterols (mg) n/a n/a 0.0 0.48 n/a 0.042 0.522 2.088
Monounsaturated Fat (g) 0.051 2.628 0.0 0.001 0.419 0.0 3.099 12.396
Polyunsaturated (g) 0.231 0.38 0.0 0.006 0.15 0.0 0.766 3.064