Receta Aggie's Irish Soda Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Tbsp. (1 1/2 sticks) cool, sweet butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		baking powder
0.92g 		baking soda
0.46g 		salt
0.3g 		raisins
33.0g 		egg
4.4g 		honey
16.95g 		buttermilk
24.5g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 0.0 1.01 0.55 0.05 0.81 6.3 63.0
Total Fat (g) 0.37 0.0 0.0 0.0 0.15 0.44 0.0 0.22 1.17 11.7
Carbohydrates (g) 28.62 0.0 0.0 0.0 26.13 0.03 13.97 1.17 69.92 699.2
Ash (g) 0.18 0.34 0.17 0.3 0.61 0.04 0.03 0.22 1.89 18.9
Calories (kcal) 136.5 0.0 0.0 0.0 98.67 6.292 51.528 9.8 302.79 3027.9
Starch (g) n/a n/a n/a n/a 0.89 n/a n/a n/a 0.89 8.9
Sucrose (g) n/a n/a n/a n/a 0.15 0.0 0.15 n/a 0.3 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a 9.16 0.01 6.06 n/a 15.23 152.3
Fructose (g) n/a n/a n/a n/a 9.79 0.0 6.94 n/a 16.74 167.4
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.24 n/a 0.25 2.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.47 0.0 0.0 0.0 5.09 3.34 2.9 22.08 37.88 378.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.0 19.53 0.03 13.92 1.17 34.76 347.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.53 n/a 0.53 5.3
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 2.3 23.0
Calcium (mg) 5.625 0.0 0.0 0.072 16.5 2.332 1.017 28.42 53.966 539.66
Iron (mg) 1.74 0.0 0.0 0.0 0.62 0.08 0.07 0.01 2.53 25.3
Magnesium (mg) 8.25 0.0 0.0 0.003 10.56 0.528 0.339 2.695 22.375 223.75
Phosphorus (mg) 40.5 0.0 0.0 0.0 33.33 8.404 0.678 21.805 104.717 1047.17
Potassium (mg) 40.125 0.0 0.0 0.024 247.17 5.896 8.814 36.995 339.024 3390.24
Sodium (mg) 0.75 251.712 125.856 116.274 3.63 6.16 0.678 25.725 530.785 5307.85
Zinc (mg) 0.26 0.0 0.0 0.0 0.07 0.05 0.04 0.1 0.52 5.2
Copper (mg) 0.053 0.0 0.0 0.0 0.106 0.004 0.007 0.002 0.172 1.72
Manganese (mg) 0.255 0.0 0.0 0.0 0.099 0.002 0.014 0.0 0.37 3.7
Selenium (mcg) 12.7 0.0 0.0 0.0 0.2 1.4 0.1 0.5 14.9 149.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 21.428 0.0 6.37 27.798 277.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.116 0.0 1.715 7.831 78.31
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.16 0.0 1.715 7.875 78.75
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.245 0.685 6.85
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.04 0.04 0.0 0.01 0.12 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 1.54 n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 0.0 0.0 14.564 0.0 0.0 21.314 213.14
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.01 0.02 n/a 0.01 0.19 1.9
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.2 1.1 11.0
Thiamin (mg) 0.296 0.0 0.0 0.0 0.036 0.003 0.0 0.007 0.343 3.43
Riboflavin (mg) 0.184 0.0 0.0 0.0 0.043 0.021 0.007 0.037 0.291 2.91
Niacin (mg) 2.213 0.0 0.0 0.0 0.254 0.003 0.02 0.015 2.505 25.05
Pantothenic acid (mg) 0.165 0.0 0.0 0.0 0.033 0.063 0.012 0.069 0.342 3.42
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.056 0.006 0.003 0.007 0.088 0.88
Folate (mcg) 68.625 0.0 0.0 0.0 1.65 2.068 0.339 1.225 73.907 739.07
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.05 0.11 1.1
Choline (mg) 3.9 0.0 0.0 0.0 3.7 11.0 0.4 3.9 22.9 229.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 n/a n/a 0.0 0.017 0.007 0.0 0.01 0.083 0.83
Threonine (g) 0.105 n/a n/a 0.0 0.026 0.025 0.0 0.039 0.195 1.95
Isoleucine (g) 0.135 n/a n/a 0.0 0.02 0.029 0.002 0.049 0.235 2.35
Leucine (g) 0.266 n/a n/a 0.0 0.033 0.048 0.002 0.081 0.43 4.3
Lysine (g) 0.086 n/a n/a 0.0 0.026 0.04 0.002 0.069 0.223 2.23
Methionine (g) 0.068 n/a n/a 0.0 0.007 0.017 0.0 0.02 0.11 1.1
Cystine (g) 0.083 n/a n/a 0.0 0.007 0.012 0.0 0.007 0.108 1.08
Phenylalanine (g) 0.195 n/a n/a 0.0 0.046 0.03 0.002 0.042 0.314 3.14
Tyrosine (g) 0.116 n/a n/a 0.0 0.003 0.022 0.002 0.034 0.178 1.78
Valine (g) 0.158 n/a n/a 0.0 0.026 0.038 0.002 0.059 0.282 2.82
Arginine (g) 0.158 n/a n/a 0.0 0.135 0.036 0.002 0.032 0.362 3.62
Histidine (g) 0.086 n/a n/a 0.0 0.023 0.014 0.0 0.025 0.147 1.47
Alanine (g) 0.124 n/a n/a 0.0 0.036 0.033 0.002 0.029 0.224 2.24
Aspartic acid (g) 0.165 n/a n/a 0.0 0.036 0.059 0.005 0.064 0.329 3.29
Glutamic acid (g) 1.305 n/a n/a 0.0 0.053 0.074 0.003 0.157 1.592 15.92
Glycine (g) 0.139 n/a n/a 0.0 0.026 0.019 0.002 0.017 0.203 2.03
Proline (g) 0.45 n/a n/a 0.0 0.083 0.022 0.015 0.081 0.651 6.51
Serine (g) 0.195 n/a n/a 0.0 0.023 0.043 0.002 0.042 0.304 3.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.612 0.0 0.98 19.592 195.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.0 0.0 0.02 0.136 0.0 0.135 0.351 3.51
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 0.0 0.0 0.017 0.168 0.0 0.061 0.279 2.79
Polyunsaturated (g) 0.154 0.0 0.0 0.0 0.013 0.06 0.0 0.007 0.234 2.34