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Receta Aidells Sausage Hash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Links Aidells(r) Cajun Brand Andouille Sausage, cut 1/2" dice
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
226.8g 		onion
33.75g 		butter
14.13g 		bell pepper
15.27g 		bell pepper
15.27g 		salt
0.38g 		pepper
0.26g 		cayenne
0.11g 		pepper
0.0g 		salt
0.0g 		onions
6.0g 		Total Per Serving Total for Recipe
Protein (g) 4.29 0.37 0.12 0.15 0.13 0.0 0.03 0.01 n/a n/a 0.11 5.21 20.84
Total Fat (g) 0.32 0.03 11.46 0.05 0.03 0.0 0.01 0.02 n/a n/a 0.01 11.92 47.68
Carbohydrates (g) 36.06 3.15 0.01 0.92 0.71 0.0 0.17 0.06 n/a n/a 0.44 41.52 166.08
Ash (g) 2.49 0.12 0.01 0.07 0.07 0.37 0.01 0.01 n/a n/a 0.05 3.2 12.8
Calories (kcal) 158.756 13.5 101.276 4.734 3.055 0.0 0.669 0.358 n/a n/a 1.92 284.269 1137.076
Starch (g) 30.28 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 30.28 121.12
Sucrose (g) 0.66 0.33 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 1.01 4.04
Glucose (dextrose) (g) 0.91 0.66 n/a 0.3 0.18 n/a n/a n/a n/a n/a n/a 2.05 8.2
Fructose (g) 0.7 0.44 n/a 0.35 0.17 n/a n/a n/a n/a n/a n/a 1.65 6.6
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 183.61 30.07 2.53 14.08 14.34 0.0 0.03 0.01 n/a n/a 5.39 250.07 1000.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 2.27 1.43 0.01 0.64 0.37 0.0 0.0 0.01 n/a n/a 0.14 4.87 19.48
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.6 0.0 0.3 0.3 0.0 0.1 0.0 n/a n/a 0.2 5.3 21.2
Calcium (mg) 22.679 7.763 3.39 1.069 1.527 0.09 1.147 0.167 n/a n/a 4.32 42.152 168.608
Iron (mg) 1.66 0.07 0.0 0.07 0.05 0.0 0.08 0.01 n/a n/a 0.09 2.02 8.08
Magnesium (mg) 49.895 3.375 0.283 1.833 1.527 0.004 0.509 0.171 n/a n/a 1.2 58.796 235.184
Phosphorus (mg) 138.345 9.788 3.39 3.971 3.055 0.0 0.454 0.33 n/a n/a 2.22 161.552 646.208
Potassium (mg) 1031.917 49.275 3.39 32.225 26.727 0.03 3.305 2.266 n/a n/a 16.56 1165.695 4662.78
Sodium (mg) 13.608 1.35 1.554 0.611 0.458 145.343 0.116 0.034 n/a n/a 0.96 164.032 656.128
Zinc (mg) 0.75 0.06 0.01 0.04 0.02 0.0 0.0 0.0 n/a n/a 0.02 0.91 3.64
Copper (mg) 0.295 0.014 0.003 0.003 0.011 0.0 0.003 0.0 n/a n/a 0.005 0.333 1.332
Manganese (mg) 0.318 0.044 0.0 0.017 0.018 0.0 0.015 0.002 n/a n/a 0.01 0.424 1.696
Selenium (mcg) 1.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.5 6.0
Vitamin A, IU (IU) 15.876 0.675 352.984 478.182 56.508 0.0 0.785 46.811 n/a n/a 59.82 1011.641 4046.564
Retinol (mcg) 0.0 0.0 94.779 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 94.779 379.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 96.615 23.978 2.749 0.0 0.039 2.341 n/a n/a 3.0 128.722 514.888
Beta Carotene (mcg) 9.072 0.338 22.318 248.025 31.767 0.0 0.41 24.57 n/a n/a 35.88 372.378 1489.512
Vitamin E (mg) 0.02 0.01 0.33 0.24 0.06 0.0 0.0 0.03 n/a n/a 0.03 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a n/a 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 47.627 1.35 0.0 7.789 52.079 0.0 0.538 14.802 n/a n/a 68.22 192.405 769.62
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.0 n/a 0.01 n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 19.5 2.5 0.0 19.5 12.3 0.0 0.1 0.1 n/a n/a 1.1 55.1 220.4
Thiamin (mg) 0.181 0.017 0.001 0.008 0.009 0.0 0.0 0.0 n/a n/a 0.004 0.221 0.884
Riboflavin (mg) 0.068 0.01 0.004 0.014 0.005 0.0 0.001 0.001 n/a n/a 0.005 0.107 0.428
Niacin (mg) 2.608 0.041 0.006 0.15 0.073 0.0 0.003 0.01 n/a n/a 0.032 2.922 11.688
Pantothenic acid (mg) 0.635 0.041 0.016 0.049 0.015 0.0 n/a n/a n/a n/a 0.005 0.76 3.04
Vitamin B-6 (mg) 0.386 0.041 0.0 0.044 0.034 0.0 0.001 0.003 n/a n/a 0.004 0.511 2.044
Folate (mcg) 40.823 6.413 0.424 7.025 1.527 0.0 0.026 0.119 n/a n/a 3.84 60.197 240.788
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.08
Choline (mg) 37.2 2.1 2.7 0.9 0.8 0.0 0.0 0.1 n/a n/a 0.3 44.0 176.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.045 0.003 0.001 0.002 0.002 0.0 n/a n/a n/a n/a 0.001 0.054 0.216
Threonine (g) 0.136 0.007 0.006 0.006 0.006 0.0 n/a n/a n/a n/a 0.004 0.165 0.66
Isoleucine (g) 0.136 0.003 0.007 0.003 0.003 0.0 n/a n/a n/a n/a 0.005 0.157 0.628
Leucine (g) 0.204 0.01 0.011 0.006 0.006 0.0 n/a n/a n/a n/a 0.007 0.244 0.976
Lysine (g) 0.204 0.014 0.01 0.006 0.006 0.0 n/a n/a n/a n/a 0.005 0.245 0.98
Methionine (g) 0.068 0.0 0.003 0.002 0.002 0.0 n/a n/a n/a n/a 0.001 0.075 0.3
Cystine (g) 0.045 0.0 0.001 0.003 0.002 0.0 n/a n/a n/a n/a n/a 0.051 0.204
Phenylalanine (g) 0.363 0.01 0.006 0.008 0.014 0.0 n/a n/a n/a n/a 0.004 0.404 1.616
Tyrosine (g) 0.068 0.003 0.006 0.002 0.002 0.0 n/a n/a n/a n/a 0.003 0.083 0.332
Valine (g) 0.204 0.007 0.008 0.005 0.006 0.0 n/a n/a n/a n/a 0.005 0.235 0.94
Arginine (g) 0.204 0.034 0.004 0.006 0.005 0.0 n/a n/a n/a n/a 0.008 0.261 1.044
Histidine (g) 0.068 0.003 0.003 0.003 0.002 0.0 n/a n/a n/a n/a 0.002 0.081 0.324
Alanine (g) 0.136 0.007 0.004 0.005 0.006 0.0 n/a n/a n/a n/a 0.005 0.163 0.652
Aspartic acid (g) 0.93 0.03 0.008 0.043 0.032 0.0 n/a n/a n/a n/a 0.01 1.054 4.216
Glutamic acid (g) 0.612 0.088 0.025 0.032 0.029 0.0 n/a n/a n/a n/a 0.023 0.809 3.236
Glycine (g) 0.113 0.01 0.003 0.005 0.005 0.0 n/a n/a n/a n/a 0.005 0.141 0.564
Proline (g) 0.113 0.003 0.011 0.003 0.003 0.0 n/a n/a n/a n/a 0.007 0.141 0.564
Serine (g) 0.159 0.007 0.007 0.008 0.008 0.0 n/a n/a n/a n/a 0.005 0.193 0.772
Cholesterol (mg) 0.0 0.0 30.369 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 30.369 121.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.014 7.256 0.005 0.009 0.0 0.003 0.004 n/a n/a 0.002 7.359 29.436
Phytosterols (mg) n/a 5.063 n/a n/a 1.375 0.0 0.242 0.093 n/a n/a n/a 6.772 27.088
Monounsaturated Fat (g) 0.0 0.003 2.969 0.0 0.002 0.0 0.003 0.003 n/a n/a 0.002 2.982 11.928
Polyunsaturated (g) 0.136 0.007 0.429 0.011 0.009 0.0 0.003 0.009 n/a n/a 0.004 0.609 2.436